Grape Snow Cones: A Refreshing and Healthy Summer Treat

Beat the summer heat with this delicious and refreshing Grape Snow Cone. Made with only fresh grapes, this summer treat is naturally sweet, low in calories, and packed with vitamins and minerals. It's also quick and easy to make, making it the perfect party treat or after-school snack.

Ingredients

  • 1 cup frozen grapes
  • 1 tablespoon sugar (optional)
  • 1/2 cup water
  • Ice

Instructions

  1. Combine the frozen grapes, sugar (if using), and water in a blender and blend until smooth.
  2. Add ice to the blender and blend until the mixture reaches your desired consistency.
  3. Serve immediately and enjoy!

Tips

  • For a sweeter snow cone, add more sugar to taste.
  • For a more tart snow cone, use less sugar or omit it altogether.
  • To make a larger batch of snow cones, simply double or triple the ingredients.
  • You can also add other fruits to your snow cones, such as strawberries, blueberries, or raspberries.

Benefits of Eating Grapes

Grapes are a healthy snack on their own, and they're even more refreshing when turned into a snow cone. Grapes are a good source of vitamins C and K, as well as potassium and fiber. They're also low in calories and fat, making them a great choice for a healthy summer treat.

So next time you're looking for a way to cool down and satisfy your sweet tooth, reach for a Grape Snow Cone. It's a delicious and healthy way to beat the heat.

How many calories are in Grape Snow Cone?

Each 1 cone of Grape Snow Cone contains 29 calories.

Grape Snow Cone Nutritional Information

Nutrient Amount per 1 cone (172g)
Calories 29 Calories
Protein 0g
Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Carbohydrates 7.4g
Dietary Fiber 0g
Sugar 5.1g
Sodium 0.0046mg
Potassium 0.0031mg
Calcium 0.0023mg
Iron 0mg