The History of Swedish Fish

Swedish Fish were first created in 1956 by the Swedish candy company Malaco. The candy was originally called "pastellfiskar" (pastel fish) and was sold in a variety of pastel colors. In 1958, Malaco began exporting the candy to the United States, where it was renamed "Swedish Fish."

The name "Swedish Fish" was chosen to appeal to American consumers who were fascinated with all things Swedish at the time. The candy's packaging featured a Swedish flag and the words "Imported from Sweden." However, Swedish Fish are not actually made in Sweden. They are manufactured in the United States by Mondelez International, which acquired Malaco in 2012.

Despite their American origins, Swedish Fish have become a beloved candy in Sweden. In fact, they are one of the most popular candies in the country. Swedish Fish are often eaten as a snack or as a topping for cakes and ice cream.

The Ingredients of Swedish Fish

Swedish Fish are made with a variety of ingredients, including sugar, corn syrup, gelatin, citric acid, and natural and artificial flavors. The candy is also colored with red 40, yellow 5, and blue 1.

  • Sugar: Sugar is the main ingredient in Swedish Fish. It gives the candy its sweet taste and chewy texture.
  • Corn syrup: Corn syrup is a type of sugar that is made from corn. It is used to add sweetness and moisture to Swedish Fish.
  • Gelatin: Gelatin is a protein that is derived from animal collagen. It is used to give Swedish Fish their chewy texture.
  • Citric acid: Citric acid is a natural acid that is found in citrus fruits. It is used to add tartness to Swedish Fish.
  • Natural and artificial flavors: Natural and artificial flavors are used to give Swedish Fish their characteristic flavor.
  • Red 40, yellow 5, and blue 1: These are artificial colors that are used to give Swedish Fish their red, yellow, and blue colors.

The Nutritional Value of Swedish Fish

Serving Size: 19 pieces (30g)

Calories: 140 Protein: 0g Fat: 0g Carbs: 35g Fiber: 0g Sugar: 21g

Swedish Fish are a high-sugar candy, so they should be eaten in moderation. However, they are also a low-fat and low-protein candy, so they can be enjoyed as a occasional treat.

How many calories are in Swedish Fish?

Each 19 pieces of Swedish Fish contains 140 calories.

Swedish Fish Nutritional Information

Nutrient Amount per 19 pieces (35g)
Calories 140 Calories
Protein 0g
Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Carbohydrates 35g
Dietary Fiber 0g
Sugar 21g
Sodium 0.016mg
Potassium 0.0018mg
Calcium 0.0011mg
Iron 0.0001mg