Fiber One Brownies: The Perfect Balance of Flavor and Nutrition
Are you looking for a delectable treat that won't derail your diet? Look no further than Fiber One Brownies. These delectable morsels are a symphony of rich, fudgy flavor and essential nutrients.
With just 121 calories per brownie, Fiber One Brownies are surprisingly low in calories, making them an ideal snack or dessert for those watching their weight. But don't let the low calorie count fool you—these brownies are packed with goodness that will keep you feeling full and satisfied.
- Protein Power: Fiber One Brownies provide 1 gram of protein per brownie, contributing to satiety and muscle maintenance.
- Fat Factor: They contain a moderate amount of fat (3.4 grams), providing essential fatty acids without overloading your diet.
- Carbohydrate Content: Each brownie offers 22 grams of carbohydrates, primarily in the form of dietary fiber, which supports digestive health and promotes a feeling of fullness.
- Fiber Fix: Fiber One Brownies are a great source of fiber, boasting 3.9 grams per brownie. This soluble fiber can help lower cholesterol levels, regulate blood sugar, and maintain a healthy digestive system.
- Sweet Satisfaction: Despite being low in calories and fat, Fiber One Brownies still manage to deliver a satisfying sweetness, with 14 grams of sugar per brownie. This allows you to enjoy a sweet treat without excessive sugar intake.
Conclusion
Whether you're a health-conscious individual or simply looking for a guilt-free indulgence, Fiber One Brownies are an excellent choice. Their delectable flavor, low calorie count, and wholesome nutritional profile make them an ideal snack or dessert that won't compromise your health goals. So, next time you crave something sweet, reach for a Fiber One Brownie and experience the perfect balance of flavor and nutrition.
How many calories are in Fiber One Brownies?
Each 1 brownie of Fiber One Brownies contains 121 calories.
Fiber One Brownies Nutritional Information
| Nutrient | Amount per 1 brownie (35g) |
|---|---|
| Calories | 121 Calories |
| Protein | 1g |
| Fat | 3.4g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Carbohydrates | 22g |
| Dietary Fiber | 3.9g |
| Sugar | 14g |
| Sodium | 0.102mg |
| Potassium | 0.0501mg |
| Calcium | 0mg |
| Iron | 0.0007mg |