Pizza Rolls: A Delicious and Convenient Snack

Pizza rolls are a delicious and convenient snack that can be enjoyed by people of all ages. They are perfect for parties, potlucks, or as a quick and easy meal. Pizza rolls are typically made with a yeast-based dough that is filled with a variety of ingredients, such as cheese, pepperoni, sausage, and vegetables. They are then baked until golden brown and crispy.

Nutritional Value

One pizza roll contains approximately 44 calories, 1.2 grams of protein, 1.3 grams of fat, 6.8 grams of carbohydrates, 0.2 grams of fiber, and 0.5 grams of sugar. Pizza rolls are a good source of carbohydrates, which provide energy for the body. They are also a good source of protein, which is essential for building and repairing tissues.

Health Benefits

Pizza rolls can be a healthy snack option when consumed in moderation. The carbohydrates in pizza rolls provide energy for the body, while the protein helps to build and repair tissues. The fiber in pizza rolls can help to promote digestive health.

How to Make Pizza Rolls

Pizza rolls are easy to make at home. The following are the steps:

  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Unroll a package of pizza dough on a lightly floured surface.
  3. Spread your desired toppings on the dough, leaving a 1-inch border around the edges.
  4. Roll up the dough tightly, starting from one of the long sides.
  5. Cut the dough into 1-inch pieces.
  6. Place the pizza rolls on a baking sheet lined with parchment paper.
  7. Bake for 10-12 minutes, or until golden brown and crispy.

Conclusion

Pizza rolls are a delicious and convenient snack that can be enjoyed by people of all ages. They are perfect for parties, potlucks, or as a quick and easy meal. Pizza rolls are also a good source of carbohydrates, protein, and fiber.

How many calories are in Pizza Rolls?

Each 1 piece of Pizza Rolls contains 44 calories.

Pizza Rolls Nutritional Information

Nutrient Amount per 1 piece (13g)
Calories 44 Calories
Protein 1.2g
Fat 1.3g
Saturated Fat 0.3g
Cholesterol 0.0008mg
Carbohydrates 6.8g
Dietary Fiber 0.2g
Sugar 0.5g
Sodium 0.08mg
Potassium 0.0401mg
Calcium 0.017mg
Iron 0.0002mg