Pork Ribs: A Culinary Masterpiece
Pork ribs are a true culinary masterpiece, captivating taste buds with their succulent meat and irresistible flavor. This versatile delicacy can be prepared in a multitude of ways, from slow-cooking to grilling, resulting in an array of tantalizing dishes.
Nutritional Value: A Protein-Packed Delight
Pork ribs are not only delectable but also a nutritious choice. Each medium rib packs a satisfying 7.3 grams of protein, essential for building and repairing tissues. Additionally, ribs are low in calories and fat, making them a more health-conscious indulgence.
- Calories: 126
- Protein: 7.3 grams
- Fat: 11 grams
- Carbs: 0 grams
- Fiber: 0 grams
- Sugar: 0 grams
Preparation Methods: A Culinary Canvas
The culinary versatility of pork ribs shines through in the diverse preparation methods that can be employed.
- Slow-Cooking: This classic method involves simmering the ribs in a flavorful liquid for an extended period, resulting in fall-off-the-bone tenderness.
- Grilling: Grilling imparts a smoky, charred flavor to the ribs, creating a tantalizing crust while keeping the meat juicy on the inside.
- Baking: Baking is a convenient and efficient way to cook ribs, allowing them to absorb the seasonings and develop a crispy exterior.
- Frying: Deep-frying produces crispy, golden-brown ribs with a tender, succulent interior.
Pairing Suggestions: Enhancing the Flavor
Pork ribs pair exceptionally well with a variety of sides and condiments, each enhancing their unique flavor profile.
- Sides: Coleslaw, potato salad, baked beans, and cornbread are classic accompaniments that complement the richness of the ribs.
- Condiments: Barbecue sauce, honey mustard, and apple sauce add a burst of sweetness and tang to the ribs.
How many calories are in Pork Ribs?
Each 1 medium rib of Pork Ribs contains 126 calories.
Pork Ribs Nutritional Information
| Nutrient | Amount per 1 medium rib (35g) |
|---|---|
| Calories | 126 Calories |
| Protein | 7.3g |
| Fat | 11g |
| Saturated Fat | 3.2g |
| Cholesterol | 0.037mg |
| Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugar | 0g |
| Sodium | 0.032mg |
| Potassium | 0.0928mg |
| Calcium | 0.0067mg |
| Iron | 0.0005mg |