Wheat Thins: The Light and Crispy Snack
Wheat Thins are a delicious and healthy snack option that is perfect for any occasion. They are made with whole wheat and contain no artificial flavors or colors. Wheat Thins are also a good source of fiber and protein.
Nutritional Information
One serving of Wheat Thins contains the following nutrients:
- Calories: 8.8
- Protein: 0.1g
- Fat: 0.3g
- Carbs: 1.4g
- Fiber: 0.1g
- Sugar: 0.3g
Benefits of Eating Wheat Thins
There are many benefits to eating Wheat Thins, including:
- They are a good source of fiber. Fiber is important for digestive health and can help to keep you feeling full.
- They are a good source of protein. Protein is essential for building and repairing tissues.
- They are low in calories. With only 8.8 calories per serving, Wheat Thins are a guilt-free snack that you can enjoy anytime.
- They are made with whole wheat. Whole wheat is a good source of nutrients, including fiber, vitamins, and minerals.
How to Enjoy Wheat Thins
Wheat Thins can be enjoyed in a variety of ways. You can eat them plain, or you can top them with your favorite toppings. Some popular toppings for Wheat Thins include:
- Cheese
- Peanut butter
- Jelly
- Hummus
- Salsa
Wheat Thins are also a great addition to salads, soups, and casseroles.
Conclusion
Wheat Thins are a delicious and healthy snack option that is perfect for any occasion. They are made with whole wheat and contain no artificial flavors or colors. Wheat Thins are also a good source of fiber and protein. With only 8.8 calories per serving, Wheat Thins are a guilt-free snack that you can enjoy anytime.
How many calories are in Wheat Thins?
Each 1 cracker of Wheat Thins contains 8.8 calories.
Wheat Thins Nutritional Information
Nutrient | Amount per 1 cracker (1.9g) |
---|---|
Calories | 8.8 Calories |
Protein | 0.1g |
Fat | 0.3g |
Saturated Fat | 0.1g |
Cholesterol | 0mg |
Carbohydrates | 1.4g |
Dietary Fiber | 0.1g |
Sugar | 0.3g |
Sodium | 0.014mg |
Potassium | 0.0055mg |
Calcium | 0.0018mg |
Iron | 0.0001mg |