Lactaid Milk: Your Key to Lactose-Free Dairy Delights
Lactose intolerance, a common digestive issue, results from the body's inability to break down lactose, a sugar found in milk and dairy products. This can lead to uncomfortable symptoms like bloating, gas, and diarrhea. Lactaid Milk addresses this challenge by introducing lactase, an enzyme that breaks down lactose into easily digestible components. This innovation makes Lactaid Milk a game-changer for those seeking to enjoy the benefits of dairy without the discomfort.
Nutritional Powerhouse: Unlocking the Goodness of Dairy
Lactaid Milk mirrors the nutritional profile of regular milk, offering an impressive array of essential nutrients. With approximately 124 calories per cup, it provides a blend of macronutrients, including 8.5 grams of high-quality protein, 4.7 grams of fat, and 12 grams of carbohydrates. Additionally, it boasts a rich source of calcium, vitamin D, and potassium, making it a valuable addition to a balanced diet.
Culinary Versatility: Exploring Endless Possibilities
Lactaid Milk's versatility extends beyond its nutritional value. It seamlessly integrates into various culinary creations, making it a convenient and delicious ingredient for home cooks and professional chefs alike. Use it in your morning cereal, smoothies, and baked goods. Its creamy texture and neutral flavor complement sauces, soups, and gravies, adding richness and depth without overpowering other ingredients.
A Life Beyond Dairy-Related Discomfort
Lactaid Milk empowers you to embrace a life free from dairy-related discomfort. By breaking down lactose, it eliminates the symptoms associated with lactose intolerance, allowing you to enjoy the taste and nutritional benefits of dairy products without hesitation. Whether you're indulging in a slice of pizza, a scoop of ice cream, or a creamy pasta dish, Lactaid Milk ensures a worry-free dairy experience.
Key Takeaways
- Lactaid Milk is a revolutionary product that breaks down lactose, making dairy enjoyable for everyone.
- It retains the nutritional value of regular milk, providing essential nutrients like protein, calcium, and vitamin D.
- Lactaid Milk's versatility in culinary applications makes it a convenient and delicious ingredient for various recipes.
- By eliminating lactose-related discomfort, Lactaid Milk empowers you to embrace a dairy-rich life without limitations.
How many calories are in Lactaid Milk?
Each 1 cup of Lactaid Milk contains 124 calories.
Lactaid Milk Nutritional Information
| Nutrient | Amount per 1 cup (244g) |
|---|---|
| Calories | 124 Calories |
| Protein | 8.5g |
| Fat | 4.7g |
| Saturated Fat | 2.9g |
| Cholesterol | 0.02mg |
| Carbohydrates | 12g |
| Dietary Fiber | 0g |
| Sugar | g |
| Sodium | 0.127mg |
| Potassium | 0.3953mg |
| Calcium | 0.312mg |
| Iron | 0.0001mg |