Raspberry Sorbet: A Refreshing and Healthy Summer Treat
Raspberry sorbet is a delicious and refreshing treat that is perfect for summer. It is made from fresh raspberries, sugar, and water, and has a smooth and creamy texture. Raspberry sorbet is easily made in a food processor or blender and can be customized with other flavors like lemon and lime.
Ingredients
- 2 cups frozen raspberries
- ½ cup sugar
- 1 tablespoon lemon juice (optional)
- 1 tablespoon lime juice (optional)
- ¼ cup water
Instructions
- Combine all ingredients in a food processor or blender. Blend until smooth and creamy.
- Pour the sorbet into a freezer-safe container and freeze for at least 4 hours.
- Enjoy!
Tips
- For a sweeter sorbet, add more sugar to taste.
- For a more tart sorbet, add more lemon or lime juice to taste.
- You can also add other flavors to your sorbet, such as vanilla extract, almond extract, or even chocolate chips.
- Raspberry sorbet is a great way to use up fresh raspberries that are in season.
- Raspberry sorbet is a healthy and refreshing treat that is perfect for summer parties and gatherings.
Calories and Nutrition
A 1 cup serving of raspberry sorbet contains the following nutrients:
- Calories: 234
- Protein: 0.3 grams
- Fat: 0.1 grams
- Carbohydrates: 61 grams
- Fiber: 0.7 grams
- Sugar: 58 grams
Raspberry sorbet is a good source of vitamin C and fiber, and is also low in calories and fat. It is a healthy and delicious treat that can be enjoyed by people of all ages.
How many calories are in Raspberry Sorbet?
Each 1 cup of Raspberry Sorbet contains 234 calories.
Raspberry Sorbet Nutritional Information
| Nutrient | Amount per 1 cup (196g) |
|---|---|
| Calories | 234 Calories |
| Protein | 0.3g |
| Fat | 0.1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Carbohydrates | 61g |
| Dietary Fiber | 0.7g |
| Sugar | 58g |
| Sodium | 0.02mg |
| Potassium | 0.0799mg |
| Calcium | 0.012mg |
| Iron | 0.0001mg |