Rice A Roni: A Versatile Side Dish for Any Meal
Rice A Roni is a delicious and versatile side dish that can be paired with a variety of main courses. It is a good source of carbohydrates and protein, and it is also low in fat and sugar. If you are looking for a quick and easy side dish, Rice A Roni is a great option.
Nutritional Value
A 1-cup serving of Rice A Roni contains:
- Calories: 317
- Protein: 6.2 grams
- Fat: 8 grams
- Carbohydrates: 55 grams
- Fiber: 1.6 grams
- Sugar: 1.5 grams
Health Benefits
Rice A Roni is a good source of carbohydrates, which are essential for energy production. It is also a good source of protein, which is necessary for building and repairing tissues. Additionally, Rice A Roni is low in fat and sugar, making it a healthy choice for people who are watching their weight or managing their blood sugar levels.
How to Cook Rice A Roni
Rice A Roni is easy to cook. Simply follow the instructions on the package. You will need to boil water and then add the rice and seasonings. The rice will cook in about 15 minutes.
Serving Suggestions
Rice A Roni can be served with a variety of main courses. It is a great side dish for chicken, fish, beef, or pork. It can also be served as a side dish for pasta dishes or salads.
Conclusion
Rice A Roni is a delicious and versatile side dish that can be enjoyed by people of all ages. It is a good source of carbohydrates and protein, and it is also low in fat and sugar. If you are looking for a quick and easy side dish, Rice A Roni is a great option.
How many calories are in Rice A Roni?
Each 1 cup of Rice A Roni contains 317 calories.
Rice A Roni Nutritional Information
| Nutrient | Amount per 1 cup (233g) |
|---|---|
| Calories | 317 Calories |
| Protein | 6.2g |
| Fat | 8g |
| Saturated Fat | 1.7g |
| Cholesterol | mg |
| Carbohydrates | 55g |
| Dietary Fiber | 1.6g |
| Sugar | 1.5g |
| Sodium | 0.878mg |
| Potassium | 0.1351mg |
| Calcium | 0.016mg |
| Iron | 0.0022mg |