Saltine Crackers: A Culinary Essential
Saltine crackers are a type of soda cracker that has been enjoyed for generations. They are characterized by their thin, square shape, and delicate flavor. Originally developed by the Pearson and Sons Company in 1872, Saltine crackers quickly became a popular snack food due to their low cost and long shelf life.
Nutritional Profile
In terms of nutritional value, Saltine crackers are relatively low in calories and fat, making them a relatively healthy snack option. A single cracker contains approximately:
- Calories: 13
- Protein: 0.3 grams
- Fat: 0.3 grams
- Carbohydrates: 2.2 grams
- Fiber: 0.1 grams
- Sugar: 0 grams
Versatility in the Kitchen
The versatility of Saltine crackers extends beyond their simple flavor. They can be enjoyed on their own as a crunchy snack or paired with a wide variety of toppings and spreads. Here are a few popular ways to enjoy Saltine crackers:
- As a base for dips and spreads: Saltine crackers make an excellent base for dips and spreads such as hummus, guacamole, or cheese spreads. Their neutral flavor allows the flavors of the dip or spread to shine through.
- In soups and stews: Crumbled Saltine crackers can be added to soups and stews to thicken them and add a crunchy texture.
- As a topping for casseroles: Crushed Saltine crackers can be sprinkled on top of casseroles to create a crispy topping.
- In breading for fried foods: Saltine crackers can be crushed and used as a breading for fried foods such as chicken or fish.
Beyond Culinary Uses
In addition to their culinary uses, Saltine crackers have also found their way into various non-food applications:
- As a cleaning agent: Saltine crackers can be crumbled and used to absorb spills or clean up grease.
- For arts and crafts: Saltine crackers can be used in various arts and crafts projects, such as making ornaments or creating mosaics.
- As a survival food: Saltine crackers are a non-perishable food item that can be stored for long periods, making them a valuable addition to survival kits.
Conclusion
Saltine crackers are a versatile and timeless snack that has earned its place in our culinary culture. Whether enjoyed on their own or paired with various toppings and spreads, these square-shaped crackers continue to delight taste buds and serve a variety of purposes beyond the kitchen.
How many calories are in Crackers Saltine?
Each 1 cracker square of Crackers Saltine contains 13 calories.
Crackers Saltine Nutritional Information
| Nutrient | Amount per 1 cracker square (3g) |
|---|---|
| Calories | 13 Calories |
| Protein | 0.3g |
| Fat | 0.3g |
| Saturated Fat | 0.1g |
| Cholesterol | 0mg |
| Carbohydrates | 2.2g |
| Dietary Fiber | 0.1g |
| Sugar | 0g |
| Sodium | 0.028mg |
| Potassium | 0.0046mg |
| Calcium | 0.0006mg |
| Iron | 0.0002mg |