Scalloped Potatoes: A Culinary Delight
Scalloped potatoes, also known as dauphinoise potatoes, are a delectable dish that combines the earthy flavors of potatoes with a luscious, creamy sauce. It is a dish that exudes comfort and warmth, perfect for gatherings and special occasions.
Ingredients and Nutritional Value
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Potatoes: The foundation of this dish, thinly sliced potatoes absorb the creamy sauce and become fork-tender upon baking.
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Cream: A combination of cream and milk creates a rich, velvety sauce that coats the potatoes evenly.
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Cheese (optional): Grated Parmesan or cheddar cheese adds an extra layer of flavor and a golden-brown crust.
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Seasonings: A blend of herbs, such as thyme, rosemary, and nutmeg, enhances the flavors of the potatoes and sauce.
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Calories: 216 per 1 cup serving
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Protein: 7 grams
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Fat: 9 grams
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Carbohydrates: 26 grams
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Fiber: 4.7 grams
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Sugar: Negligible amount
Preparation and Baking
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Slice the potatoes: Using a mandoline slicer or a sharp knife, thinly slice the potatoes into even rounds.
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Cook the sauce: In a saucepan, combine the cream, milk, and seasonings. Bring to a simmer over medium heat, stirring occasionally.
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Layer the potatoes: In a greased baking dish, arrange the potato slices in overlapping layers.
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Pour the sauce: Pour the warm sauce over the potatoes, ensuring that all the slices are evenly coated.
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Bake: Bake the scalloped potatoes in a preheated oven at 375°F (190°C) for 45-60 minutes, or until the potatoes are tender and the sauce is bubbly and golden brown.
Tips for Perfect Scalloped Potatoes
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Use high-quality potatoes: Opt for potatoes that are firm and free of blemishes.
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Slice the potatoes evenly: Consistent slicing ensures even cooking.
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Season the sauce generously: Herbs and spices add depth and flavor to the dish.
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Don't overcook the potatoes: Overcooked potatoes will become mushy.
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Let the dish rest before serving: This allows the flavors to meld and the sauce to thicken slightly.
How many calories are in Scalloped Potatoes?
Each 1 cup of Scalloped Potatoes contains 216 calories.
Scalloped Potatoes Nutritional Information
Nutrient | Amount per 1 cup (245g) |
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Calories | 216 Calories |
Protein | 7g |
Fat | 9g |
Saturated Fat | 5.5g |
Cholesterol | 0.029mg |
Carbohydrates | 26g |
Dietary Fiber | 4.7g |
Sugar | g |
Sodium | 0.821mg |
Potassium | 0.9261mg |
Calcium | 0.14mg |
Iron | 0.0014mg |