Sweet'N Low: A Low-Calorie Sweetener
Sweet'N Low is a zero-calorie sweetener that can be used in a variety of food and beverages. It is made from saccharin, which is a non-nutritive sweetener that is about 300 times sweeter than sugar. Sweet'N Low is a popular choice for people who are looking to reduce their calorie intake or manage their blood sugar levels.
Nutritional Information
One serving of Sweet'N Low (1 packet) contains the following nutrients:
- Calories: 3.6
- Protein: 0 grams
- Fat: 0 grams
- Carbohydrates: 0.9 grams
- Fiber: 0 grams
- Sugar: 0.9 grams
Benefits of Sweet'N Low
There are several benefits to using Sweet'N Low, including:
- Zero calories: Sweet'N Low is a zero-calorie sweetener, which means that it can be used to sweeten food and beverages without adding any calories. This can be helpful for people who are trying to lose weight or manage their calorie intake.
- Non-nutritive: Sweet'N Low is a non-nutritive sweetener, which means that it does not provide any nutrients. This can be helpful for people who are trying to reduce their sugar intake or manage their blood sugar levels.
- Safe for people with diabetes: Sweet'N Low is safe for people with diabetes to use. This is because it does not raise blood sugar levels.
How to Use Sweet'N Low
Sweet'N Low can be used in a variety of food and beverages. It can be added to coffee, tea, soda, yogurt, oatmeal, and other foods. Sweet'N Low can also be used in baking and cooking. It is important to note that Sweet'N Low is much sweeter than sugar, so it is important to use it sparingly. A little bit of Sweet'N Low can go a long way.
Conclusion
Sweet'N Low is a zero-calorie sweetener that can be used to sweeten food and beverages without adding any calories. It is a popular choice for people who are looking to reduce their calorie intake or manage their blood sugar levels. Sweet'N Low is safe for people with diabetes to use.
How many calories are in Sweetn Low?
Each 1 serving 1 packet of Sweetn Low contains 3.6 calories.
Sweetn Low Nutritional Information
| Nutrient | Amount per 1 serving 1 packet (1g) |
|---|---|
| Calories | 3.6 Calories |
| Protein | 0g |
| Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Carbohydrates | 0.9g |
| Dietary Fiber | 0g |
| Sugar | 0.9g |
| Sodium | 0.0043mg |
| Potassium | 0mg |
| Calcium | 0mg |
| Iron | 0mg |