Sloppy Joes: A Messy Delight
Sloppy Joes are a classic American comfort food that is perfect for a quick and easy meal. They are made with ground beef, onions, peppers, and a sweet and tangy sauce, and are typically served on a hamburger bun. Sloppy Joes are a great option for a casual party or potluck, and they can also be made ahead of time and reheated when you're ready to serve.
What's in a Sloppy Joe?
The main ingredients in a Sloppy Joe are ground beef, onions, peppers, and a sweet and tangy sauce. The sauce is typically made with ketchup, mustard, brown sugar, and Worcestershire sauce. Some recipes also call for the addition of other ingredients, such as celery, garlic, or chili powder.
How to Make Sloppy Joes
Sloppy Joes are very easy to make. Simply brown the ground beef in a large skillet over medium heat. Add the onions and peppers and cook until softened. Stir in the sauce ingredients and simmer for 15 minutes, or until the sauce has thickened. Serve on hamburger buns.
Tips for Making the Best Sloppy Joes
Here are a few tips for making the best Sloppy Joes:
- Use a good quality ground beef. The leaner the ground beef, the less greasy the Sloppy Joes will be.
- Don't overcook the ground beef. Overcooked ground beef will be tough and dry.
- Use a variety of onions and peppers. The different colors and flavors of onions and peppers will add depth and complexity to the sauce.
- Simmer the sauce for at least 15 minutes. This will allow the flavors to meld and the sauce to thicken.
- Serve the Sloppy Joes on toasted hamburger buns. This will help to keep the buns from getting soggy.
Variations on Sloppy Joes
There are endless variations on the classic Sloppy Joe recipe. Here are a few ideas:
- Add some chopped celery or garlic to the sauce.
- Use a different type of ground meat, such as turkey or lamb.
- Add some shredded cheese to the sauce.
- Top the Sloppy Joes with your favorite toppings, such as shredded lettuce, diced tomatoes, or sliced pickles.
How many calories are in Sloppy Joe?
Each 1 sandwich of Sloppy Joe contains 399 calories.
Sloppy Joe Nutritional Information
| Nutrient | Amount per 1 sandwich (192g) |
|---|---|
| Calories | 399 Calories |
| Protein | 27g |
| Fat | 15g |
| Saturated Fat | 5.4g |
| Cholesterol | 0.067mg |
| Carbohydrates | 37g |
| Dietary Fiber | 2.5g |
| Sugar | 13g |
| Sodium | 1.244mg |
| Potassium | 0.6056mg |
| Calcium | 0.102mg |
| Iron | 0.0042mg |