What is Flatbread Pizza?

Flatbread pizza is a type of pizza that is made with a thin, crispy crust. The crust is typically made from flour, water, yeast, and salt, and it is cooked in a hot oven. Flatbread pizzas can be topped with a variety of ingredients, including cheese, sauce, vegetables, and meat.

History of Flatbread Pizza

Flatbread pizza has a long and storied history. The first flatbreads were made in ancient Egypt, and they were typically topped with simple ingredients like herbs and cheese. Over time, flatbreads spread to other parts of the world, including Greece, Italy, and the Middle East. In the 19th century, flatbread pizza was brought to the United States by Italian immigrants, and it quickly became a popular dish.

Nutritional Information

Flatbread pizza is a relatively healthy food choice. A single serving of flatbread pizza contains about 666 calories, 36 grams of protein, 32 grams of fat, 59 grams of carbohydrates, 4.5 grams of fiber, and 9.1 grams of sugar. Flatbread pizza is also a good source of vitamins and minerals, including vitamin C, vitamin A, iron, and calcium.

Calories in Flatbread Pizza

The number of calories in flatbread pizza can vary depending on the size of the serving and the toppings that are used. A single serving of plain flatbread pizza contains about 250 calories. Adding toppings such as cheese, sauce, and vegetables can increase the calorie count. For example, a single serving of flatbread pizza with cheese and pepperoni contains about 350 calories.

How to Make Flatbread Pizza at Home

Making flatbread pizza at home is easy and fun. Here is a simple recipe that you can follow:

Ingredients:

  • 1 cup all-purpose flour
  • 1/2 teaspoon active dry yeast
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 cup warm water
  • 1 tablespoon olive oil, plus more for greasing the pan

Instructions:

  1. In a large bowl, whisk together the flour, yeast, sugar, and salt.
  2. Add the warm water and olive oil to the bowl and stir until a dough forms.
  3. Turn the dough out onto a floured surface and knead for 5-7 minutes, or until the dough is smooth and elastic.
  4. Place the dough in a greased bowl, cover it with plastic wrap, and let it rise in a warm place for 1 hour, or until the dough has doubled in size.
  5. Preheat the oven to 500 degrees Fahrenheit.
  6. Punch down the dough and divide it into two equal pieces.
  7. Roll out each piece of dough into a thin circle.
  8. Place the dough circles on a greased baking sheet.
  9. Top the dough circles with your desired toppings.
  10. Bake the pizzas for 10-12 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
  11. Let the pizzas cool for a few minutes before slicing and serving.

Conclusion

Flatbread pizza is a delicious and versatile dish that can be enjoyed by people of all ages. It's a great option for a quick and easy meal, and it can also be dressed up for a more formal occasion. Whether you're making it at home or ordering it from a restaurant, flatbread pizza is sure to please everyone at the table.

How many calories are in Flatbread Pizza?

Each 1 flatbread of Flatbread Pizza contains 666 calories.

Flatbread Pizza Nutritional Information

Nutrient Amount per 1 flatbread (328g)
Calories 666 Calories
Protein 36g
Fat 32g
Saturated Fat 17g
Cholesterol 0.088mg
Carbohydrates 59g
Dietary Fiber 4.5g
Sugar 9.1g
Sodium 1.559mg
Potassium 0.6437mg
Calcium 0.709mg
Iron 0.0046mg