Dive into the History of the Cheese Steak Sandwich
Originating in the vibrant streets of Philadelphia, the cheese steak sandwich has a rich history dating back to the early 20th century. It is believed that the first cheese steak was created in 1930 by Pat Olivieri, a hot dog vendor who added sliced steak and cheese to his sandwiches. This innovation quickly gained popularity, and the cheese steak sandwich soon became a beloved staple of Philadelphia's culinary scene.
Exploring the Anatomy of a Classic Cheese Steak
At the heart of a traditional cheese steak sandwich lies thinly sliced ribeye steak, seasoned to perfection and grilled to your desired doneness. The steak is then generously topped with melted cheese, typically American, provolone, or Cheez Whiz, creating a gooey and flavorful embrace. The sandwich is then assembled on a long, crusty roll, providing the perfect vessel for the savory ingredients.
Customizing Your Cheese Steak Experience
The beauty of the cheese steak sandwich lies in its versatility, allowing you to tailor it to your preferences. Experiment with various toppings to create a sandwich that suits your palate. Popular additions include sautéed onions, bell peppers, mushrooms, and hot peppers, adding layers of flavor and texture. You can also choose from a variety of bread options, such as a seeded roll or a hoagie roll, each offering a unique crunch and flavor profile.
How many calories are in Cheese Steak?
Each 1 12-inch sandwich of Cheese Steak contains 1146 calories.
Cheese Steak Nutritional Information
| Nutrient | Amount per 1 12-inch sandwich (462g) |
|---|---|
| Calories | 1146 Calories |
| Protein | 65g |
| Fat | 61g |
| Saturated Fat | 23g |
| Cholesterol | 0.15mg |
| Carbohydrates | 84g |
| Dietary Fiber | 6.2g |
| Sugar | 7.9g |
| Sodium | 1.429mg |
| Potassium | 0.8584mg |
| Calcium | 0.576mg |
| Iron | 0.0086mg |