Kraft Singles: A Processed Cheese Icon
Kraft Singles is a processed cheese product manufactured by Kraft Heinz. It is made from cheddar cheese, whey, milk proteins, emulsifiers, and salt. The cheese is pasteurized and then processed to create a smooth, consistent texture. Kraft Singles are typically sold in individually wrapped slices, making them convenient for use in sandwiches, burgers, and other dishes.
Nutritional Profile
One slice of Kraft Singles (20g) contains the following nutrients:
- Calories: 66
- Protein: 3.6g
- Fat: 4.9g
- Carbohydrates: 1.8g
- Fiber: 0g
- Sugar: 1.3g
Kraft Singles are a good source of protein and calcium. They are also low in carbohydrates and fiber. However, they are high in saturated fat and sodium.
History of Kraft Singles
The history of Kraft Singles dates back to the early 1900s. In 1916, James L. Kraft developed a process for pasteurizing cheese. This process extended the shelf life of cheese and made it possible to sell it in pre-packaged slices. In 1950, Kraft introduced Kraft Singles, which quickly became a popular product in American households.
Uses of Kraft Singles
Kraft Singles are a versatile cheese product that can be used in a variety of culinary applications. Some of the most common uses include:
- Sandwiches: Kraft Singles are a classic sandwich cheese. They are mild in flavor and melt well, making them a great choice for grilled cheese sandwiches, ham and cheese sandwiches, and tuna salad sandwiches.
- Burgers: Kraft Singles are also a popular choice for burgers. They add a creamy, cheesy flavor to burgers and help to keep them moist.
- Mac and cheese: Kraft Singles can be used to make a quick and easy mac and cheese. Simply cook macaroni according to package directions and then add milk, butter, and Kraft Singles. Stir until the cheese is melted and the sauce is smooth.
- Quesadillas: Kraft Singles can be used to make quesadillas. Simply heat a tortilla in a skillet and then add your favorite fillings. Add Kraft Singles and cook until the cheese is melted and the tortilla is golden brown.
Conclusion
Kraft Singles is a processed cheese product that has been a staple in American households for decades. It is known for its mild flavor, smooth texture, and versatility in various culinary applications. While Kraft Singles are not the healthiest cheese option, they are a convenient and affordable choice for many people. Whether you are using them in a sandwich, burger, or quesadilla, Kraft Singles are sure to add a cheesy flavor to your meal.
How many calories are in Kraft Singles?
Each 1 slice of Kraft Singles contains 66 calories.
Kraft Singles Nutritional Information
| Nutrient | Amount per 1 slice (21g) |
|---|---|
| Calories | 66 Calories |
| Protein | 3.6g |
| Fat | 4.9g |
| Saturated Fat | 2.8g |
| Cholesterol | 0.016mg |
| Carbohydrates | 1.8g |
| Dietary Fiber | 0g |
| Sugar | 1.3g |
| Sodium | 0.275mg |
| Potassium | 0.0594mg |
| Calcium | 0.286mg |
| Iron | 0.0002mg |