Caramel Rice Cakes: A Guilt-Free Indulgence
Caramel rice cakes are a delectable and nutritious snack that caters to both your taste buds and well-being. These bite-sized treats are crafted from puffed rice, coated in a luscious caramel glaze that tantalizes the palate. Despite their irresistible flavor, caramel rice cakes remain surprisingly low in calories – a mere 46 per cake.
Nutritional Value:
- Calories: 46
- Protein: 0.7 g
- Fat: 0.3 g
- Carbohydrates: 10 g
- Fiber: 0.4 g
- Sugar: 3.1 g
Benefits of Caramel Rice Cakes
In addition to their delectable taste, caramel rice cakes offer an array of health benefits:
- Low in calories: With just 46 calories per cake, caramel rice cakes are an excellent choice for those seeking a guilt-free snack.
- Whole grain goodness: The puffed rice base provides fiber, an essential nutrient for digestive health and satiety.
- Source of carbohydrates: Caramel rice cakes are a quick and convenient way to replenish your body's carbohydrate stores, providing energy for your daily activities.
- Satisfying sweetness: The caramel glaze offers a satisfying sweetness without the excessive sugar content found in many other snacks.
Tips for Enjoying Caramel Rice Cakes
- Pair with fruit: Slice your favorite fruits, such as bananas, strawberries, or apples, and dip them into the caramel rice cake for a delightful combination of sweet and tangy flavors.
- Add a dollop of yogurt: Spread a dollop of plain or flavored yogurt on top of the caramel rice cake for an extra boost of protein and creaminess.
- Create a trail mix: Combine caramel rice cakes with nuts, seeds, and dried fruit to create a crunchy and satisfying trail mix.
Whether you're seeking a quick snack, a healthy dessert, or a sweet treat to satisfy your cravings, caramel rice cakes are a versatile and nutritious choice. Their low-calorie content, whole grain goodness, and satisfying sweetness make them a guilt-free indulgence that can fit seamlessly into any balanced diet.
How many calories are in Caramel Rice Cake?
Each 1 cake of Caramel Rice Cake contains 46 calories.
Caramel Rice Cake Nutritional Information
| Nutrient | Amount per 1 cake (12g) |
|---|---|
| Calories | 46 Calories |
| Protein | 0.7g |
| Fat | 0.3g |
| Saturated Fat | 0.1g |
| Cholesterol | 0mg |
| Carbohydrates | 10g |
| Dietary Fiber | 0.4g |
| Sugar | 3.1g |
| Sodium | 0.029mg |
| Potassium | 0.0262mg |
| Calcium | 0.001mg |
| Iron | 0.0001mg |