Zesta Oyster Crackers: A Savory and Satisfying Snack
Zesta Oyster Crackers are a classic snack that has been enjoyed by generations. These crispy and flavorful crackers are made with a blend of wheat flour, vegetable oil, and salt, giving them a unique and satisfying taste. With only 62 calories per serving, they are a light and guilt-free snack that can be enjoyed anytime.
Nutritional Value
Zesta Oyster Crackers are a good source of carbohydrates, providing 11 grams per serving. They also contain a small amount of protein (1.4 grams) and fat (1.3 grams). The crackers are a good source of fiber (0.4 grams) and contain no sugar.
Health Benefits
Zesta Oyster Crackers are a low-fat and low-calorie snack that can help to satisfy your hunger without adding a lot of extra calories to your diet. The crackers are also a good source of fiber, which can help to promote regularity and good digestive health.
Versatility
Zesta Oyster Crackers are a versatile snack that can be enjoyed in a variety of ways. They can be eaten plain, dipped in your favorite dip, or used as a topping for soups and salads. The crackers can also be crushed and used as a breading for fried foods.
Conclusion
Zesta Oyster Crackers are a delicious and nutritious snack that can be enjoyed by people of all ages. The crackers are low in calories and fat, and they are a good source of carbohydrates, protein, and fiber. Whether you are looking for a quick and easy snack or a healthy addition to your meals, Zesta Oyster Crackers are a great choice.
How many calories are in Zesta Oyster Crackers?
Each 5 crackers of Zesta Oyster Crackers contains 62 calories.
Zesta Oyster Crackers Nutritional Information
| Nutrient | Amount per 5 crackers (15g) |
|---|---|
| Calories | 62 Calories |
| Protein | 1.4g |
| Fat | 1.3g |
| Saturated Fat | 0.3g |
| Cholesterol | 0mg |
| Carbohydrates | 11g |
| Dietary Fiber | 0.4g |
| Sugar | 0.2g |
| Sodium | 0.14mg |
| Potassium | 0.0226mg |
| Calcium | 0.0028mg |
| Iron | 0.0008mg |