Brown Rice Vegetable Sushi Roll: A Harmonious Blend of Flavors and Nutrition
Indulge in the tantalizing taste of our Brown Rice Vegetable Sushi Roll, a culinary masterpiece that seamlessly intertwines the rich, nutty flavor of brown rice with a vibrant array of fresh vegetables. Each bite transports you to a world of culinary bliss, where the crisp crunch of carrots, the delicate sweetness of bell peppers, and the earthy undertones of spinach dance harmoniously on your palate.
Beyond its delectable taste, this sushi roll is a nutritional powerhouse, brimming with essential vitamins, minerals, and fiber. Brown rice, the foundation of this dish, is renowned for its high fiber content, which promotes satiety, aids digestion, and helps regulate blood sugar levels. The generous serving of vegetables provides a rich source of antioxidants, phytonutrients, and vitamins, contributing to overall well-being and vitality.
With a modest calorie count of 225 per roll, this sushi roll is a guilt-free indulgence that nourishes both body and soul. Its well-balanced macronutrient profile, featuring 6 grams of protein, 11 grams of fat, and 31 grams of carbohydrates, ensures sustained energy levels and optimal performance throughout the day.
Nutritional Highlights:
- Calories: 225 per roll
- Protein: 6 grams
- Fat: 11 grams
- Carbohydrates: 31 grams
- Fiber: 8.7 grams
- Sugar: 3.6 grams
Conclusion:
Our Brown Rice Vegetable Sushi Roll is a culinary triumph that caters to both your taste buds and your health goals. Its delectable combination of flavors, coupled with its impressive nutritional profile, makes it an exceptional choice for sushi lovers seeking a wholesome and satisfying meal. Embrace the goodness of brown rice and vegetables with every bite, and elevate your culinary experience to new heights.
How many calories are in Brown Rice Vegetable Sushi Roll?
Each 1 roll of Brown Rice Vegetable Sushi Roll contains 225 calories.
Brown Rice Vegetable Sushi Roll Nutritional Information
| Nutrient | Amount per 1 roll (317g) |
|---|---|
| Calories | 225 Calories |
| Protein | 6g |
| Fat | 11g |
| Saturated Fat | 1.6g |
| Cholesterol | 0mg |
| Carbohydrates | 31g |
| Dietary Fiber | 8.7g |
| Sugar | 3.6g |
| Sodium | 0.026mg |
| Potassium | 0.7731mg |
| Calcium | 0.083mg |
| Iron | 0.0024mg |