Cotton Candy: A Sweet and Sugary Treat

Cotton candy is a popular carnival treat made from sugar and water. It is spun into a fluffy cloud-like confection that melts in your mouth. Despite its sweetness, cotton candy is low in calories and fat.

Nutritional Information

One ounce of cotton candy contains:

Calories: 102
Protein: 0 grams
Fat: 0 grams
Carbs: 26 grams
Fiber: 0 grams
Sugar: 26 grams

Ingredients

Cotton candy is made from just two ingredients: sugar and water. The sugar is dissolved in water and then heated until it reaches a boiling point. The boiling mixture is then spun into a fine thread, which is what gives cotton candy its fluffy texture.

Flavors

Cotton candy is available in a variety of flavors, including:

Pink
Blue
Green
Purple
Yellow

The flavoring is added to the sugar solution before it is spun.

Health Benefits

Cotton candy is not a healthy food, but it does have some health benefits. The sugar in cotton candy can provide a quick burst of energy. However, it is important to consume cotton candy in moderation, as eating too much sugar can lead to weight gain and other health problems.

Conclusion

Cotton candy is a sweet and sugary treat that can be enjoyed in moderation. It is important to be aware of the nutritional value of cotton candy and to consume it in moderation.

How many calories are in Cotton Candy?

Each 1 oz of Cotton Candy contains 102 calories.

Cotton Candy Nutritional Information

Nutrient	Amount per 1 oz (26g)
Calories	102 Calories
Protein	0g
Fat	0g
Saturated Fat	0g
Cholesterol	0mg
Carbohydrates	26g
Dietary Fiber	0g
Sugar	26g
Sodium	0.0003mg
Potassium	0.0005mg
Calcium	0.0003mg
Iron	0mg

Cotton Candy: A Sweet and Sugary Treat