Crab Fries: A Seafood Delight
Crab fries are a culinary delight that tantalizes taste buds with their irresistible combination of crispy fries and succulent crab. This delectable treat is a popular choice for seafood lovers seeking a satisfying snack or appetizer.
Nutritional Profile
Each 1-cup serving of crab fries provides a moderate amount of calories, approximately 179. The macronutrient distribution is balanced, with carbohydrates contributing the most at 24 grams, followed by fat at 8.5 grams, and protein at 2 grams. Fiber content stands at 2.2 grams, and sugar is minimal at only 0.2 grams.
Serving Size and Ingredients
Crab fries are typically prepared using fresh or frozen crab meat, which is combined with bread crumbs, seasonings, and spices to create a savory filling. This filling is then coated in a crispy batter and deep-fried until golden brown. The result is a plate of crispy fries generously topped with tender and flavorful crab meat.
Culinary Versatility
Crab fries can be enjoyed on their own or paired with a variety of dipping sauces such as tartar sauce, cocktail sauce, or ranch dressing. They can also be incorporated into other dishes to enhance their flavor profile. Consider adding crab fries to your favorite salads, soups, or stews for an extra burst of seafood goodness.
Conclusion
Crab fries offer a unique and satisfying culinary experience that combines the crispy crunch of fries with the succulent taste of crab. Their balanced nutritional profile and versatility make them a popular choice for both casual and fine dining settings. Whether enjoyed as a snack, appetizer, or part of a larger meal, crab fries are sure to delight seafood enthusiasts and satisfy cravings for a flavorful and satisfying treat.
How many calories are in Crab Fries?
Each 1 cup of Crab Fries contains 179 calories.
Crab Fries Nutritional Information
| Nutrient | Amount per 1 cup (58g) |
|---|---|
| Calories | 179 Calories |
| Protein | 2g |
| Fat | 8.5g |
| Saturated Fat | 1.3g |
| Cholesterol | 0mg |
| Carbohydrates | 24g |
| Dietary Fiber | 2.2g |
| Sugar | 0.2g |
| Sodium | 0.427mg |
| Potassium | 0.3362mg |
| Calcium | 0.016mg |
| Iron | 0.0006mg |