Eggs Benedict: A Classic Brunch Dish
Eggs Benedict is a classic brunch dish that is sure to impress your guests. This dish is made with poached eggs, Canadian bacon, and hollandaise sauce, all served on an English muffin. It is a rich and flavorful dish that is perfect for a special occasion.
Ingredients:
- 4 slices Canadian bacon
- 4 eggs
- 1/2 cup hollandaise sauce
- 4 English muffins, toasted
- Salt and pepper to taste
Instructions:
- Cook the Canadian bacon in a skillet over medium heat until browned.
- Poach the eggs in a large pot of boiling water for 3 minutes.
- To make the hollandaise sauce, whisk together the egg yolks, lemon juice, and salt and pepper in a bowl. Slowly add the melted butter, whisking constantly until the sauce is thick and creamy.
- To assemble the Eggs Benedict, place a slice of Canadian bacon on each English muffin. Top with a poached egg and hollandaise sauce. Season with salt and pepper to taste.
Tips:
- For a richer flavor, use thick-cut Canadian bacon.
- If you don't have hollandaise sauce, you can substitute with a good quality béchamel sauce.
- To make your Eggs Benedict ahead of time, cook the Canadian bacon and poach the eggs the day before. Reheat the Canadian bacon in the oven and the eggs in a pot of hot water before assembling the dish.
Variations:
- Add a slice of tomato or avocado to your Eggs Benedict for a fresh flavor.
- Swap out the Canadian bacon for smoked salmon or ham.
- Top your Eggs Benedict with a sprinkle of chopped chives or parsley.
How many calories are in Eggs Benedict?
Each 1 serving of Eggs Benedict contains 733 calories.
Eggs Benedict Nutritional Information
| Nutrient | Amount per 1 serving (282g) |
|---|---|
| Calories | 733 Calories |
| Protein | 30g |
| Fat | 55g |
| Saturated Fat | 29g |
| Cholesterol | 0.755mg |
| Carbohydrates | 30g |
| Dietary Fiber | 2.2g |
| Sugar | 1.2g |
| Sodium | 1.946mg |
| Potassium | 0.57mg |
| Calcium | 0.209mg |
| Iron | 0.0034mg |