Folgers Coffee: A Low-Calorie Kickstart to Your Day
Folgers Coffee, a household staple for generations, is not just a delicious way to wake up but also a remarkably low-calorie beverage. With only 2.4 calories per cup, it can fit seamlessly into any calorie-conscious diet without sacrificing flavor.
Nutritional Profile of Folgers Coffee
Beyond its low calorie count, Folgers Coffee boasts an impressive nutritional profile:
- Protein (0.3g): Provides essential amino acids for cellular repair and growth
- Fat (0.1g): Negligible amount, making it suitable for low-fat diets
- Carbs (0g): Zero carbohydrates, ideal for individuals monitoring their sugar intake
- Fiber (0g): No fiber content
- Sugar (0g): Absolutely no added sugar, making it a guilt-free indulgence
Benefits of Folgers Coffee for a Healthy Lifestyle
- Boosts Metabolism: Caffeine in Folgers Coffee can stimulate the metabolism, helping you burn calories more efficiently throughout the day.
- Improves Cognitive Function: Folgers Coffee contains antioxidants that support brain health and enhance cognitive performance.
- Reduces Inflammation: Some studies suggest that coffee consumption may have anti-inflammatory properties, potentially reducing the risk of chronic diseases.
Conclusion
Folgers Coffee is an excellent choice for individuals seeking a low-calorie, flavorful beverage to start their day. Its negligible calorie count, coupled with its nutritional benefits, makes it an ideal companion for a healthy lifestyle. So, next time you crave a morning pick-me-up, reach for a cup of Folgers Coffee and enjoy its delicious taste without compromising your calorie goals.
How many calories are in Folgers Coffee?
Each 1 cup of Folgers Coffee contains 2.4 calories.
Folgers Coffee Nutritional Information
Nutrient | Amount per 1 cup (237g) |
---|---|
Calories | 2.4 Calories |
Protein | 0.3g |
Fat | 0.1g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Carbohydrates | 0g |
Dietary Fiber | 0g |
Sugar | 0g |
Sodium | 0.0047mg |
Potassium | 0.1161mg |
Calcium | 0.0047mg |
Iron | 0mg |