Fried Chicken Thigh: A Culinary Delight
Fried chicken thigh, a beloved culinary staple, has captivated food enthusiasts for generations. This crispy and flavorful dish is meticulously prepared, resulting in a tantalizing balance of textures and tastes.
Nutritional Profile:
- Calories: 238 per thigh (bone removed)
- Protein: 19 grams
- Fat: 14 grams
- Carbohydrates: 7.8 grams
- Fiber: 0.3 grams
- Sugar: Negligible
The protein content of fried chicken thigh makes it a nourishing choice, contributing to muscle growth and repair. Additionally, the moderate fat content provides essential fatty acids and enhances flavor. The carbohydrates present offer a source of energy, making this dish a well-rounded meal option.
Preparation and Cooking:
- Seasoning: Generously season the chicken thigh with salt, pepper, and your preferred herbs and spices.
- Coating: Create a flavorful coating by combining breadcrumbs, flour, paprika, and other seasonings in a shallow dish.
- Dredging: Thoroughly coat the chicken thigh in the prepared breadcrumb mixture, ensuring an even coverage.
- Frying: Heat vegetable oil in a deep fryer or large skillet to 375°F (190°C). Carefully lower the coated chicken thigh into the hot oil and fry until golden brown and cooked through.
Serving Suggestions:
Fried chicken thigh is a versatile dish that can be enjoyed in various settings. Pair it with classic sides such as mashed potatoes, coleslaw, or baked beans for a satisfying meal. Alternatively, incorporate it into sandwiches, salads, or tacos for a more creative culinary experience.
Conclusion
Fried chicken thigh is a culinary delight that combines crispy texture, juicy meat, and a tantalizing blend of seasonings. Its nutritional profile and versatility make it a popular choice for both casual and special occasions. Whether enjoyed as a main course or incorporated into other dishes, this classic treat will undoubtedly satisfy your taste buds.
How many calories are in Fried Chicken Thigh?
Each 1 thigh, bone removed of Fried Chicken Thigh contains 238 calories.
Fried Chicken Thigh Nutritional Information
| Nutrient | Amount per 1 thigh, bone removed (86g) |
|---|---|
| Calories | 238 Calories |
| Protein | 19g |
| Fat | 14g |
| Saturated Fat | 3.8g |
| Cholesterol | 0.08mg |
| Carbohydrates | 7.8g |
| Dietary Fiber | 0.3g |
| Sugar | g |
| Sodium | 0.248mg |
| Potassium | 0.1651mg |
| Calcium | 0.015mg |
| Iron | 0.0012mg |