Hots: A Spicy and Refreshing Treat
Hots, also known as cherry peppers, are a type of chili pepper that is known for its sweet and spicy flavor. They are a popular ingredient in many dishes, including salads, pizzas, and sandwiches. Hots are also a good source of vitamins A and C.
Nutritional Information
One serving of hots (1 pepper) contains:
- Calories: 15
- Protein: 0.7 grams
- Fat: 0.1 grams
- Carbohydrates: 3.7 grams
- Fiber: 1 gram
- Sugar: 2.4 grams
Health Benefits
Hots are a good source of vitamins A and C. Vitamin A is important for vision, immune function, and skin health. Vitamin C is important for immune function, wound healing, and antioxidant protection.
Hots also contain capsaicin, a compound that has been shown to have several health benefits, including:
- Reducing inflammation
- Relieving pain
- Improving digestion
- Boosting metabolism
How to Enjoy Hots
Hots can be enjoyed in a variety of ways. They can be eaten fresh, pickled, or roasted. They can also be added to salads, pizzas, sandwiches, and other dishes.
Here are a few ideas for how to enjoy hots:
- Add them to a salad for a spicy kick.
- Top a pizza with them for a flavorful twist.
- Roast them and add them to a sandwich for a smoky flavor.
- Pickle them and enjoy them as a snack or condiment.
Hots are a versatile and delicious ingredient that can be enjoyed in many different ways. So next time you're looking for a way to add some spice to your life, reach for a hot!
How many calories are in Hots?
Each 1 pepper of Hots contains 15 calories.
Hots Nutritional Information
| Nutrient | Amount per 1 pepper (73g) |
|---|---|
| Calories | 15 Calories |
| Protein | 0.7g |
| Fat | 0.1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Carbohydrates | 3.7g |
| Dietary Fiber | 1g |
| Sugar | 2.4g |
| Sodium | 0.856mg |
| Potassium | 0.1365mg |
| Calcium | 0.0051mg |
| Iron | 0.0004mg |