Monterey Jack Cheese: A Mild and Versatile Favorite
Monterey Jack cheese is a semi-hard cheese with a mild, buttery flavor and a slightly crumbly texture. It's a popular cheese for melting and can be used in a variety of dishes.
Monterey Jack cheese is made from cow's milk and is typically aged for 2 to 6 months. It has a slightly yellow color and a smooth, satiny rind. The flavor of Monterey Jack cheese is mild and buttery, with a slightly tangy finish. It's a versatile cheese that can be used in a variety of dishes, both cooked and uncooked.
Uses of Monterey Jack Cheese
Monterey Jack cheese is a great melting cheese, making it a popular choice for quesadillas, grilled cheese sandwiches, and nachos. It's also a good cheese for adding to soups, sauces, and casseroles. Monterey Jack cheese can also be used as a table cheese, served with crackers or fruit.
Here are some ideas for using Monterey Jack cheese in your cooking:
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Quesadillas: Monterey Jack cheese is the perfect cheese for quesadillas. It melts easily and has a mild flavor that won't overpower the other ingredients.
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Grilled cheese sandwiches: Monterey Jack cheese is a great choice for grilled cheese sandwiches. It melts well and has a mild flavor that pairs well with other ingredients, such as ham, bacon, or avocado.
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Nachos: Monterey Jack cheese is a popular topping for nachos. It melts easily and has a mild flavor that pairs well with other toppings, such as ground beef, chili, and salsa.
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Soups: Monterey Jack cheese can be added to soups to give them a creamy texture and a mild flavor. It's a good choice for soups such as tomato soup, potato soup, and chili.
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Sauces: Monterey Jack cheese can be added to sauces to give them a creamy texture and a mild flavor. It's a good choice for sauces such as cheese sauce, Alfredo sauce, and bechamel sauce.
Nutritional Information
A 1-ounce serving of Monterey Jack cheese contains:
- Calories: 106
- Protein: 6.9 grams
- Fat: 8.6 grams
- Carbohydrates: 0.2 grams
- Fiber: 0 grams
- Sugar: 0.1 grams
Monterey Jack cheese is a good source of protein and calcium. It's also a good source of vitamins A and D.
Conclusion
Monterey Jack cheese is a mild and versatile cheese that can be used in a variety of dishes. It's a good choice for melting and can be added to soups, sauces, and casseroles. Monterey Jack cheese can also be used as a table cheese, served with crackers or fruit.
How many calories are in Monterey Jack Cheese?
Each 1 oz of Monterey Jack Cheese contains 106 calories.
Monterey Jack Cheese Nutritional Information
| Nutrient | Amount per 1 oz (28g) |
|---|---|
| Calories | 106 Calories |
| Protein | 6.9g |
| Fat | 8.6g |
| Saturated Fat | 5.4g |
| Cholesterol | 0.025mg |
| Carbohydrates | 0.2g |
| Dietary Fiber | 0g |
| Sugar | 0.1g |
| Sodium | 0.17mg |
| Potassium | 0.023mg |
| Calcium | 0.211mg |
| Iron | 0.0002mg |