The Western Omelet: A Culinary Symphony of Flavors and Nutrition
Prepare yourself for a culinary adventure with the Western Omelet, a dish that embodies the essence of a hearty and satisfying breakfast. This protein-rich omelet is a symphony of flavors, featuring a delectable combination of ingredients that will tantalize your taste buds and leave you feeling invigorated.
Nutritional Profile: A Powerhouse of Essential Nutrients
The Western Omelet is not just a culinary delight; it also boasts an impressive nutritional profile. Each serving packs a hefty 36 grams of protein, providing your body with the essential building blocks it needs for muscle growth and repair. Furthermore, it contains 40 grams of fat, offering a sustained source of energy to fuel your active lifestyle. Despite its richness, the Western Omelet maintains a balanced macronutrient profile, with only 5.6 grams of carbohydrates, 1.5 grams of fiber, and 2 grams of sugar. This makes it an ideal choice for those seeking a satisfying meal without compromising their dietary goals.
Culinary Delights: A Fiesta of Savory Ingredients
Beyond its nutritional prowess, the Western Omelet is a culinary masterpiece. The base of the omelet is a fluffy layer of eggs, cooked to perfection and providing a delicate foundation for the toppings. Ham and bacon, two iconic breakfast meats, add a smoky and savory depth of flavor to the dish. Diced green bell peppers and red onions bring a vibrant crunchiness and a touch of sweetness. Finally, shredded cheddar cheese melts over the entire creation, creating a gooey and flavorful blanket that ties all the elements together.
Serving Suggestions: A Versatile Culinary Companion
The Western Omelet is a versatile dish that can be enjoyed in various settings. It is a perfect choice for a hearty breakfast or brunch, providing a substantial meal to kick-start your day. Its portability also makes it a convenient option for on-the-go individuals, offering a nutritious and satisfying meal that can be enjoyed anywhere. Whether you're dining at home or grabbing a bite on the go, the Western Omelet is a culinary companion that will not disappoint.
How many calories are in Western Omelet?
Each 1 omelet of Western Omelet contains 528 calories.
Western Omelet Nutritional Information
| Nutrient | Amount per 1 omelet (296g) |
|---|---|
| Calories | 528 Calories |
| Protein | 36g |
| Fat | 40g |
| Saturated Fat | 19g |
| Cholesterol | 0.705mg |
| Carbohydrates | 5.6g |
| Dietary Fiber | 1.5g |
| Sugar | 2g |
| Sodium | 0.983mg |
| Potassium | 0.4742mg |
| Calcium | 0.332mg |
| Iron | 0.0039mg |