What is Spray Butter?
Spray butter is a type of butter that is packaged in an aerosol can. It is made from butterfat, water, and emulsifiers, and it is dispensed as a fine mist when sprayed. Spray butter is typically used for greasing pans, coating food, and adding flavor to dishes.
Advantages of Spray Butter
There are several advantages to using spray butter over traditional butter. First, spray butter is lower in calories and fat. A single serving of spray butter (5 sprays) contains only 6.1 calories and 0.7 grams of fat, compared to 102 calories and 11.5 grams of fat in a single tablespoon of regular butter. This makes spray butter a healthier choice for those who are looking to reduce their calorie and fat intake.
Second, spray butter is easy to use. It can be applied evenly to food, ensuring consistent cooking results. This is especially useful when greasing pans or coating food for baking or grilling. Additionally, spray butter can be used to add flavor to dishes without adding excess calories or fat.
How to Use Spray Butter
Spray butter can be used in a variety of ways. It can be used to grease pans, coat food, and add flavor to dishes. To use spray butter, simply shake the can well and spray the desired amount onto the food or pan. Be sure to hold the can upright and spray from a distance of 6-8 inches to ensure even coverage.
Conclusion
Spray butter is a convenient and versatile cooking tool that offers several advantages over traditional butter. It is lower in calories and fat, easy to use, and can be applied evenly to food. Whether you are looking for a healthier alternative to butter or simply want a more convenient way to grease pans and coat food, spray butter is a great option.
How many calories are in Spray Butter?
Each 5 spray of Spray Butter contains 6.1 calories.
Spray Butter Nutritional Information
| Nutrient | Amount per 5 spray (1g) |
|---|---|
| Calories | 6.1 Calories |
| Protein | 0g |
| Fat | 0.7g |
| Saturated Fat | 0.2g |
| Cholesterol | mg |
| Carbohydrates | 0g |
| Dietary Fiber | g |
| Sugar | g |
| Sodium | 0.0054mg |
| Potassium | mg |
| Calcium | mg |
| Iron | mg |