The History of Oreo Cookies
Oreo cookies were first introduced in 1912 by the National Biscuit Company (now known as Nabisco). The cookies were originally called "Oreo Biscuits" and were sold in a tin box. In 1921, the name of the cookies was changed to "Oreo Sandwich" and the design of the cookies was updated to include the iconic "Oreo" logo. Oreos quickly became one of the most popular cookies in the United States and are now sold in over 100 countries around the world.
Nutritional Value of Oreo Cookies
Oreo cookies are a relatively low-calorie snack. One cookie contains only 56 calories. However, Oreos are also high in sugar, with one cookie containing 4.9 grams of sugar. Oreos also contain a small amount of protein (0.6 grams) and fat (2.3 grams).
Berikut nilai gizi dari satu buah Oreo:
- Kalori: 56
- Protein: 0,6 gram
- Lemak: 2,3 gram
- Karbohidrat: 8,5 gram
- Serat: 0,4 gram
- Gula: 4,9 gram
Different Ways to Enjoy Oreo Cookies
Oreo cookies can be enjoyed in a variety of ways. They can be eaten on their own, dipped in milk, or used as an ingredient in other desserts. Here are a few ideas for how to enjoy Oreo cookies:
- Oreo Milkshake: Combine Oreo cookies, milk, and ice cream in a blender and blend until smooth.
- Oreo Ice Cream: Add Oreo cookies to your favorite ice cream recipe.
- Oreo Cheesecake: Use Oreo cookies as the crust for a cheesecake.
- Oreo Truffles: Combine Oreo cookies, cream cheese, and chocolate to make truffles.
- Oreo Brownies: Add Oreo cookies to your favorite brownie recipe.
Oreo cookies are a versatile snack that can be enjoyed in many different ways. Whether you enjoy them on their own or as an ingredient in another dessert, Oreos are sure to satisfy your sweet tooth.
How many calories are in Oreo?
Each 1 cookie of Oreo contains 56 calories.
Oreo Nutritional Information
| Nutrient | Amount per 1 cookie (12g) |
|---|---|
| Calories | 56 Calories |
| Protein | 0.6g |
| Fat | 2.3g |
| Saturated Fat | 0.7g |
| Cholesterol | 0mg |
| Carbohydrates | 8.5g |
| Dietary Fiber | 0.4g |
| Sugar | 4.9g |
| Sodium | 0.047mg |
| Potassium | 0.0281mg |
| Calcium | 0.0025mg |
| Iron | 0.0015mg |