Crisp: A Culinary Delight
The crisp is a beloved snack that has captivated taste buds for generations. Its distinct texture, which combines a satisfying crunch with a delicate crispiness, makes it an irresistible treat. But beyond its sensory appeal, the crisp also boasts an impressive nutritional profile, making it a guilt-free indulgence.
With only 149 calories per serving, the crisp is a weight-conscious snacker's dream. It is also a good source of protein, providing 1.8 grams per serving, which helps support muscle growth and repair. Additionally, the crisp contains 9.5 grams of fat, primarily monounsaturated and polyunsaturated fats, which are beneficial for heart health.
The crisp is a good source of carbohydrates, with 15 grams per serving, which provides energy for daily activities. It also contains 0.9 grams of fiber, which aids in digestion and promotes satiety. The crisp is exceptionally low in sugar, with only 0.1 grams per serving, making it a suitable snack for those managing their blood sugar levels.
How many calories are in Crisp?
Each 1 oz of Crisp contains 149 calories.
Crisp Nutritional Information
| Nutrient | Amount per 1 oz (28g) |
|---|---|
| Calories | 149 Calories |
| Protein | 1.8g |
| Fat | 9.5g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Carbohydrates | 15g |
| Dietary Fiber | 0.9g |
| Sugar | 0.1g |
| Sodium | 0.148mg |
| Potassium | 0.3349mg |
| Calcium | 0.0059mg |
| Iron | 0.0004mg |