Honey Mustard: A Culinary Delight

Honey mustard is a versatile condiment that has gained immense popularity due to its distinctive flavor profile. It is crafted by combining honey, mustard, vinegar, and a blend of spices, resulting in a delectable sauce that tantalizes the taste buds. This condiment offers a harmonious balance of sweet and tangy notes, making it an ideal accompaniment to a vast array of culinary creations.

Nutritional Profile

A two-tablespoon serving of honey mustard provides approximately 139 calories, making it a relatively low-calorie addition to your meals. It contains a negligible amount of protein (0.3 grams) and is also low in carbohydrates (7 grams). The majority of its calories come from fat (12 grams), with 4.8 grams of sugar and a mere 0.1 grams of fiber.

Culinary Applications

Honey mustard's versatility shines through its wide range of culinary applications. It can be used as a dipping sauce for chicken tenders, pretzels, or onion rings, adding a layer of sweet and tangy flavor to these savory treats. It also serves as an excellent marinade for grilled chicken or pork, infusing the meat with a delectable blend of flavors. Furthermore, honey mustard can be used as a spread for sandwiches and wraps, adding a touch of sweetness and tang to your lunch.

In addition to its culinary uses, honey mustard has also found a place in salad dressings, imparting a creamy and tangy dimension to leafy greens. It can be drizzled over roasted vegetables, elevating their natural sweetness and adding a touch of piquancy. Honey mustard's versatility extends even to desserts, where it can be used as a glaze for cakes and cookies, providing a tantalizing combination of sweet and tangy notes.

How many calories are in Honey Mustard?

Each 2 tbsp of Honey Mustard contains 139 calories.

Honey Mustard Nutritional Information

Nutrient Amount per 2 tbsp (30g)
Calories 139 Calories
Protein 0.3g
Fat 12g
Saturated Fat 1.5g
Cholesterol 0.0087mg
Carbohydrates 7g
Dietary Fiber 0.1g
Sugar 4.8g
Sodium 0.154mg
Potassium 0.006mg
Calcium 0.0036mg
Iron 0.0001mg