Peach Salsa: A Symphony of Sweet and Savory Flavors
Peach salsa is a vibrant and versatile condiment that captures the essence of summer in every bite. Made with fresh, ripe peaches, this salsa offers a refreshing blend of sweetness and savory flavors, making it the perfect accompaniment to a wide range of dishes.
Ingredients:
- 2 cups diced peaches
- 1/2 cup diced red onion
- 1/4 cup chopped cilantro
- 1 jalapeño pepper, minced (remove seeds for less heat)
- 1/4 cup lime juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Combine all ingredients in a medium bowl.
- Stir well to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld.
Nutritional Value:
Peach salsa is not only delicious but also packed with essential nutrients. One serving (2 tbsp) provides:
- Calories: 14
- Protein: 0.3g
- Fat: 0.1g
- Carbs: 3.3g
- Fiber: 0.5g
- Sugar: 2.6g
Serving Suggestions:
Peach salsa is incredibly versatile and can be enjoyed in various ways. Here are a few serving suggestions:
- As a topping for grilled chicken or fish
- As a dip for tortilla chips or crackers
- As a side dish with tacos or burritos
- As a topping for salads or sandwiches
Peach salsa adds a burst of freshness and flavor to any dish, making it a perfect addition to your summer meals.
How many calories are in Peach Salsa?
Each 2 tbsp of Peach Salsa contains 14 calories.
Peach Salsa Nutritional Information
| Nutrient | Amount per 2 tbsp (37g) |
|---|---|
| Calories | 14 Calories |
| Protein | 0.3g |
| Fat | 0.1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Carbohydrates | 3.3g |
| Dietary Fiber | 0.5g |
| Sugar | 2.6g |
| Sodium | 0.001mg |
| Potassium | 0.0707mg |
| Calcium | 0.0043mg |
| Iron | 0.0001mg |