Triscuit Crackers: A Health-Conscious Delight
Triscuit crackers are a beloved snack and recipe ingredient known for their wholesome ingredients and versatility. With only 20 calories per serving, these crackers are a guilt-free pleasure that fits into any healthy diet.
Nutritional Value
Triscuit crackers are packed with essential nutrients, including:
- Fiber (0.5g per serving): Fiber promotes satiety, supports digestion, and helps regulate blood sugar levels.
- Protein (0.5g per serving): Protein provides essential amino acids for muscle growth and repair.
- Carbohydrates (3.2g per serving): Carbohydrates provide the body with energy.
- Fat (0.7g per serving): Fat is essential for hormone production and cell function.
Versatile Culinary Companion
Triscuit crackers' neutral flavor profile makes them a versatile culinary companion. They can be enjoyed on their own as a crispy snack or incorporated into various recipes:
- Appetizers: Top Triscuits with cheese, spreads, or dips for an easy and elegant appetizer.
- Main Courses: Use Triscuits as a crunchy base for salads, soups, or casseroles.
- Desserts: Create sweet treats by topping Triscuits with fruit, yogurt, or granola.
Conclusion
Triscuit crackers are a wholesome and versatile food option that caters to health-conscious individuals and culinary enthusiasts alike. Their low calories, high fiber content, and neutral flavor make them a perfect addition to any pantry.
How many calories are in Triscuit?
Each 1 cracker of Triscuit contains 20 calories.
Triscuit Nutritional Information
| Nutrient | Amount per 1 cracker (4.7g) |
|---|---|
| Calories | 20 Calories |
| Protein | 0.5g |
| Fat | 0.7g |
| Saturated Fat | 0.1g |
| Cholesterol | 0mg |
| Carbohydrates | 3.2g |
| Dietary Fiber | 0.5g |
| Sugar | 0.1g |
| Sodium | 0.033mg |
| Potassium | 0.0161mg |
| Calcium | 0.0017mg |
| Iron | 0.0002mg |