The Dangers of Eating Cookie Dough
Cookie dough contains raw flour, which can be harmful if consumed. Raw flour can contain bacteria such as E. coli and Salmonella, which can cause food poisoning. Symptoms of food poisoning can include nausea, vomiting, diarrhea, and abdominal pain. In severe cases, food poisoning can lead to hospitalization and even death.
In addition to the risk of food poisoning, eating cookie dough can also lead to other health problems. For example, the high sugar content in cookie dough can contribute to weight gain and tooth decay. The fat content in cookie dough can also increase your risk of heart disease.
How to Enjoy Cookie Dough Safely
If you enjoy eating cookie dough, there are a few things you can do to reduce the risk of food poisoning.
- Bake the cookie dough before eating it. This will kill any bacteria that may be present in the flour.
- Use heat-treated flour. Heat-treated flour is flour that has been heated to a temperature that kills bacteria. You can find heat-treated flour at most grocery stores.
- Make sure your utensils are clean. Bacteria can easily spread from dirty utensils to cookie dough. Make sure to wash your hands and all utensils thoroughly before handling cookie dough.
- Store cookie dough properly. Cookie dough should be stored in the refrigerator at a temperature of 40 degrees Fahrenheit or below. This will help to prevent the growth of bacteria.
Conclusion
Cookie dough can be a delicious treat, but it's important to be aware of the risks associated with eating it. By following the tips above, you can enjoy cookie dough safely and avoid the risk of food poisoning and other health problems.
How many calories are in Cookie Dough?
Each 1 serving of Cookie Dough contains 149 calories.
Cookie Dough Nutritional Information
| Nutrient | Amount per 1 serving (33g) |
|---|---|
| Calories | 149 Calories |
| Protein | 1.3g |
| Fat | 7g |
| Saturated Fat | 2.8g |
| Cholesterol | 0.0023mg |
| Carbohydrates | 20g |
| Dietary Fiber | 0.5g |
| Sugar | 13g |
| Sodium | 0.106mg |
| Potassium | 0.0594mg |
| Calcium | 0.0046mg |
| Iron | 0.0007mg |