Frozen Pizza: A Quick and Easy Meal
Frozen pizza is a convenient and affordable meal option that can be enjoyed by people of all ages. It is a good source of protein, carbohydrates, and fiber, and it can be customized to your liking with a variety of toppings.
Nutritional Information
A single serving of frozen pizza (1/4 of a 12-inch pizza) contains the following nutrients:
- Calories: 576
- Protein: 22 grams
- Fat: 26 grams
- Carbohydrates: 62 grams
- Fiber: 4.7 grams
- Sugar: 7.7 grams
Benefits of Frozen Pizza
There are many benefits to eating frozen pizza, including:
- Convenience: Frozen pizza is a quick and easy meal option that can be prepared in just a few minutes.
- Affordability: Frozen pizza is a relatively inexpensive meal option, especially when compared to other takeout or delivery options.
- Variety: Frozen pizza comes in a wide variety of flavors and toppings, so you can find one that suits your taste.
- Customizability: You can customize your frozen pizza with a variety of toppings, so you can create a meal that is perfect for you.
How to Cook Frozen Pizza
To cook frozen pizza, preheat your oven to the temperature specified on the package. Place the frozen pizza on a baking sheet and bake for the amount of time specified on the package. Once the pizza is cooked, remove it from the oven and let it cool for a few minutes before slicing and serving.
Conclusion
Frozen pizza is a convenient, affordable, and delicious meal option that can be enjoyed by people of all ages. It is a good source of protein, carbohydrates, and fiber, and it can be customized to your liking with a variety of toppings.
How many calories are in Frozen Pizza?
Each 1 personal pizza of Frozen Pizza contains 576 calories.
Frozen Pizza Nutritional Information
| Nutrient | Amount per 1 personal pizza (215g) |
|---|---|
| Calories | 576 Calories |
| Protein | 22g |
| Fat | 26g |
| Saturated Fat | 9.2g |
| Cholesterol | 0.03mg |
| Carbohydrates | 62g |
| Dietary Fiber | 4.7g |
| Sugar | 7.7g |
| Sodium | 0.961mg |
| Potassium | 0.3268mg |
| Calcium | 0.385mg |
| Iron | 0.0049mg |