Articles about cup of noodles
![Lemonade: A Refreshing and Healthy Delight](https://calories.wiki/storage/images/thumb_01hv8p5teadh0ttwkvsfr7sn8p6618ee5053dcc.webp)
Lemonade: A Refreshing and Healthy Delight
Lemonade is a classic summertime drink that is enjoyed by people of all ages. It is made from fresh lemons, water, and sugar, and is a good source of vitamin C. Lemonade is also a low-calorie drink, with only 99 calories per cup.
![Lettuce Green Leaf: A Nutritional Powerhouse for Healthy Living](https://calories.wiki/storage/images/thumb_01hv8pa95rvw50ypdytqhkxk3e6618eee27ace0.webp)
Lettuce Green Leaf: A Nutritional Powerhouse for Healthy Living
Lettuce Green Leaf is a versatile leafy green that offers a wide range of nutritional benefits. With only 5.4 calories per cup, it is a low-calorie food that is packed with essential vitamins, minerals, and fiber. This article explores the impressive nutritional profile of Lettuce Green Leaf and highlights its potential health benefits.
![Ziti: A Versatile and Delicious Pasta](https://calories.wiki/storage/images/thumb_01hvbd316m3s4wn8yhgddcq2sc661a524f122ae.webp)
Ziti: A Versatile and Delicious Pasta
Ziti is a versatile and delicious pasta that can be served with a range of different sauces. It is a good source of carbohydrates, protein, and fiber, contains 169 calories per cup, and is low in fat and sugar. Ziti can be used in a variety of dishes, from simple pasta dishes to hearty casseroles.
![Boneless Chicken: A Versatile and Low-Calorie Protein Source](https://calories.wiki/storage/images/thumb_01hv7kdgng4t4tkbprrbk458j866185ff04ce5a.webp)
Boneless Chicken: A Versatile and Low-Calorie Protein Source
Boneless chicken is a lean and versatile protein source that can be enjoyed in a variety of dishes. It is a good source of protein, with 41 grams per cup, and is low in calories, fat, and carbohydrates. Boneless chicken is also a good source of vitamins and minerals, including vitamin B12, niacin, selenium, and zinc.
![Shredded Chicken: A Versatile and Protein-Packed Ingredient](https://calories.wiki/storage/images/thumb_01hvacjs4hby7xgk6bz6cv0wdm6619cd2818937.webp)
Shredded Chicken: A Versatile and Protein-Packed Ingredient
Shredded chicken is a versatile and convenient ingredient that can be used in a wide variety of dishes. It is a good source of protein, with 34 grams per cup, and is low in fat and carbohydrates. Shredded chicken can be used in salads, tacos, soups, casseroles, and more. It is also a great option for meal prep, as it can be cooked in advance and stored in the refrigerator for several days.
![Shredded Lettuce: A Refreshing and Nutritious Leafy Green](https://calories.wiki/storage/images/thumb_01hvackjyh89r1scn2ns04590j6619cd4281ccf.webp)
Shredded Lettuce: A Refreshing and Nutritious Leafy Green
Shredded lettuce is a versatile and nutrient-packed vegetable that can enhance the flavor and health benefits of any meal. With just 8 calories per cup, it is a low-calorie option that provides essential vitamins, minerals, and fiber.
![Blue Crab: A Delectable and Nutrient-Rich Seafood Delicacy](https://calories.wiki/storage/images/thumb_01hv7jqyd3f2eb856gd0cjy6hq66185d2d76bcd.webp)
Blue Crab: A Delectable and Nutrient-Rich Seafood Delicacy
Blue crabs, renowned for their sweet and succulent meat, are a nutritional powerhouse. With a mere 98 calories per cup, they boast an impressive 21 grams of protein, making them an excellent source of energy and satiety. Delve into the nutritional benefits and delectable culinary options of this captivating crustacean.
![Boneless, Skinless Chicken: A Lean and Versatile Protein](https://calories.wiki/storage/images/thumb_01hv7kgxasjq1znqn5yq5vb8426618605f8fc1e.webp)
Boneless, Skinless Chicken: A Lean and Versatile Protein
Boneless, skinless chicken is a versatile and nutritious protein source that can be enjoyed in a variety of ways. It is a good source of protein, with 41 grams per cup, and is low in fat and calories, with only 10 grams of fat and 266 calories per cup. Additionally, it is a good source of essential vitamins and minerals, including niacin, vitamin B6, and selenium.
![Yuca: A Versatile and Nutritious Root Vegetable](https://calories.wiki/storage/images/thumb_01hvbd0xhwzm4cgextcrd8car2661a5209c31f9.webp)
Yuca: A Versatile and Nutritious Root Vegetable
Yuca, also known as cassava, is a root vegetable that is native to South America. It is a good source of energy, providing 330 calories per cup. It is also a good source of protein, fiber, and vitamins and minerals.
![Air Popped Popcorn: A Guilt-Free Snacking Delight](https://calories.wiki/storage/images/thumb_01hv7bawwv3jzwf1c768jen6sj66183ed5e3b32.png)
Air Popped Popcorn: A Guilt-Free Snacking Delight
Air popped popcorn is a healthy and satisfying snack that is low in calories, fat and sugar. With only 31 calories per cup, it is a great choice for those looking to maintain a healthy weight. It is also a good source of protein and fiber which helps promote satiety and keep you feeling full longer.
![Carrot Sticks: A Crunchy and Nutritious Delight](https://calories.wiki/storage/images/thumb_01hv7qvbgv1nfw2m6929j52r416618721819431.webp)
Carrot Sticks: A Crunchy and Nutritious Delight
Carrot sticks are a low-calorie snack packed with essential vitamins, minerals, and fiber. With just 50 calories per cup, they are a great option for those looking to maintain a healthy weight or add more nutrient-dense foods to their diet. In this article, we will delve into the nutritional value of carrot sticks and explore their potential health benefits.
![Folgers Coffee: Your Morning Fuel with Minimal Calories](https://calories.wiki/storage/images/thumb_01hv89jsx716dqkjmp9p2m3cxw6618baba46ed8.webp)
Folgers Coffee: Your Morning Fuel with Minimal Calories
Folgers Coffee, a beloved household staple, is not just a delicious morning beverage but also surprisingly low in calories. With only 2.4 calories per cup, Folgers Coffee can be enjoyed without adding to your daily calorie count. Dive into the nutritional profile of this classic coffee and explore its benefits for a healthy start to your day.
![Turkey Broth: A Healing and Nourishing Culinary Delicacy](https://calories.wiki/storage/images/thumb_01hvandx6xxqc3e11fjdx3a21j6619f16594feb.webp)
Turkey Broth: A Healing and Nourishing Culinary Delicacy
Turkey broth is a culinary treasure, not only for its delectable flavor but also for its remarkable health benefits. With only 15 calories per cup, it is a guilt-free way to boost your well-being. Let's delve into the nutritional wonders of turkey broth and explore its versatility in the kitchen.
![The Refreshing and Nutritious Goodness of Fruit Cups](https://calories.wiki/storage/images/thumb_01hv8bf322e2vfwxe5ehbanwk26618c271b528b.webp)
The Refreshing and Nutritious Goodness of Fruit Cups
Indulge in the delectable world of fruit cups, a symphony of flavors and nutrients that pack a refreshing punch. Discover the remarkable health benefits, tantalizing taste combinations, and endless possibilities of this delightful treat.
![Indulge in the Sweet and Nutty Delights of Reese's Cups](https://calories.wiki/storage/images/thumb_01hva7kz14vjmzv58jjtvqj3p86619b8d4050f1.webp)
Indulge in the Sweet and Nutty Delights of Reese's Cups
Dive into the iconic world of Reese's Cups, where creamy peanut butter and rich chocolate intertwine to create a tantalizing treat. Explore the history, nutritional value, and irresistible flavors of this timeless candy.
![Decadent Delight: Exploring the Enchanting Flavors of Peanut Butter Cups](https://calories.wiki/storage/images/thumb_01hva04s7f9xa9bkvmt0f84xaw66199a36812db.webp)
Decadent Delight: Exploring the Enchanting Flavors of Peanut Butter Cups
Indulge in the irresistible charm of peanut butter cups, a harmonious blend of creamy peanut butter and rich chocolate. This iconic treat captivates taste buds with its delectable taste and nostalgic allure. Join us on a mouthwatering journey as we delve into the fascinating world of peanut butter cups!
![The Ultimate Guide to Pudding Cups: A Delightful Treat for All](https://calories.wiki/storage/images/thumb_01hva4zfzm9hgbr4e2s4nw50wz6619ae0417247.webp)
The Ultimate Guide to Pudding Cups: A Delightful Treat for All
Indulge in the creamy goodness of pudding cups – a beloved dessert enjoyed by individuals of all ages. From classic flavors to unique variations, discover the diverse world of pudding cups, their nutritional value, and creative ways to enhance their taste.
![Reese's Peanut Butter Cups: The Ultimate Indulgence That Satisfies Your Sweet Tooth](https://calories.wiki/storage/images/thumb_01hva7mrvfj0cewt566vg676x06619b8ee70e3b.webp)
Reese's Peanut Butter Cups: The Ultimate Indulgence That Satisfies Your Sweet Tooth
Reese's Peanut Butter Cups are an iconic candy that has been delighting taste buds for generations. With its perfect combination of creamy peanut butter and rich chocolate, it's a treat that never fails to satisfy. This article delves into the irresistible appeal of Reese's Peanut Butter Cups, exploring its history, nutritional value, and the reasons why it remains a beloved classic.
![Cheese Popcorn: A Delightful and Guilt-Free Snack](https://calories.wiki/storage/images/thumb_01hv7s815pam5tebkbqpdn08je661877d012ce0.webp)
Cheese Popcorn: A Delightful and Guilt-Free Snack
Introducing the delightful and guilt-free snack that will tantalize your taste buds: Cheese Popcorn! With just 58 calories per cup, this irresistible treat offers a satisfying crunch without weighing you down.
![The Granny Smith: A Crisp and Tangy Apple for All Occasions](https://calories.wiki/storage/images/thumb_01hv8dbvc46bjw46qbkztsz1p66618ca38b0e48.webp)
The Granny Smith: A Crisp and Tangy Apple for All Occasions
Granny Smith apples are a popular variety known for their crisp texture and tart flavor. With only 63 calories per cup, they are a healthy and refreshing snack or addition to various dishes.
![Rocket: A Nutritional Powerhouse](https://calories.wiki/storage/images/thumb_01hva96vzpfsd4fypn8t56sfh36619bf58102ea.webp)
Rocket: A Nutritional Powerhouse
Rocket, also known as arugula, is a leafy green vegetable packed with essential nutrients. With only 2.5 calories per 0.5-cup serving, it's an ideal choice for those looking to maintain a healthy weight. Despite its low calorie content, rocket is exceptionally rich in vitamins, minerals, and antioxidants, making it a valuable addition to any healthy diet.