Articles about sugar
![Maple and Brown Sugar Oatmeal: A Warm and Cozy Breakfast Treat](https://calories.wiki/storage/images/thumb_01hv9myjdncjh1qbjhbwj5qdea66196c5ca1222.webp)
Maple and Brown Sugar Oatmeal: A Warm and Cozy Breakfast Treat
Start your day with the comforting warmth and sweet flavors of Maple and Brown Sugar Oatmeal. Packed with essential nutrients, this wholesome breakfast option is a delightful way to fuel your body and mind.
![Maple Brown Sugar Oatmeal: A Warm and Cozy Breakfast Treat](https://calories.wiki/storage/images/thumb_01hv9n04r3mrs9qgbhsnh4d4s566196c9024358.webp)
Maple Brown Sugar Oatmeal: A Warm and Cozy Breakfast Treat
Indulge in the sweet and comforting flavors of Maple Brown Sugar Oatmeal. With its hearty blend of wholesome ingredients, this classic breakfast cereal offers a satisfying and nutritious start to your day.
![Sprite: The Refreshing and Sugar-Packed Lemon-Lime Soda](https://calories.wiki/storage/images/thumb_01hvafrmpke1n4243affkdd30k6619da31d86e1.webp)
Sprite: The Refreshing and Sugar-Packed Lemon-Lime Soda
Sprite is a popular lemon-lime flavored soft drink that has a sweet and refreshing taste. It is produced by The Coca-Cola Company and has been enjoyed by people around the world for decades. This article explores the nutritional value of Sprite, its ingredients, and its history.
![White Granulated Sugar: The Sweet Truth About This Common Ingredient](https://calories.wiki/storage/images/thumb_01hvbbdfgpxhac2xt035tsrbjm661a4b7445634.webp)
White Granulated Sugar: The Sweet Truth About This Common Ingredient
White granulated sugar is a common ingredient in many foods and drinks. It is made from sugarcane or sugar beets and is processed to remove impurities. White sugar is a simple carbohydrate that provides energy but has no nutritional value. It is often added to foods to enhance their flavor and texture.
![Cotton Candy: A Sweet and Sugary Treat](https://calories.wiki/storage/images/thumb_01hv823mdz40peea2nxywsn5c166189c1d21069.webp)
Cotton Candy: A Sweet and Sugary Treat
Cotton candy is a popular carnival treat made from sugar and water. It is spun into a fluffy cloud-like confection that melts in your mouth. Despite its sweetness, cotton candy is low in calories and fat.
![Mt Dew: A Refreshing but Sugary Beverage](https://calories.wiki/storage/images/thumb_01hv9w7e6tb4wwjc66n34nscs066198a2b3a7bb.webp)
Mt Dew: A Refreshing but Sugary Beverage
Mt Dew is a popular carbonated soft drink known for its unique citrus flavor and high caffeine content. It's a favorite among many, but it's important to be aware of its nutritional value and potential health implications.
![Peeps: A Sweet Treat with a Sugary History](https://calories.wiki/storage/images/thumb_01hva0t8y6xkqxrwjk6z3xge0366199cf6b41ed.webp)
Peeps: A Sweet Treat with a Sugary History
Peeps, the marshmallow chicks and bunnies that grace our Easter baskets, have a long and sugary history. From their humble beginnings in the early 1900s to their modern-day popularity, Peeps have become an iconic symbol of the holiday. But what exactly are Peeps made of, and how did they become so beloved?
![Cola: The Refreshing, Sugary Beverage](https://calories.wiki/storage/images/thumb_01hv80syhcp4n9k4pxfw4zjt94661896c73623d.webp)
Cola: The Refreshing, Sugary Beverage
Cola is a carbonated soft drink that has been enjoyed by people around the world for generations. It is typically made with water, sugar, caffeine, and flavorings.
![Chocolate Pudding: A Guilt-Free Indulgence for Health-Conscious Individuals](https://calories.wiki/storage/images/thumb_01hv7ymgwpznfjywk628wsc3d566188de440536.webp)
Chocolate Pudding: A Guilt-Free Indulgence for Health-Conscious Individuals
Chocolate pudding, a timeless classic, has undergone a wholesome transformation with the introduction of sugar-free options. This delectable treat now caters to individuals seeking a satisfying and guilt-free dessert experience.
![Ring Pop: A Sweet and Sparkling Treat](https://calories.wiki/storage/images/thumb_01hva8n6bwfm4hppaysepgbchg6619bd14d4c1a.webp)
Ring Pop: A Sweet and Sparkling Treat
Indulge in the sugary delight of Ring Pops, a beloved childhood candy that evokes fond memories and brings a burst of vibrant flavors. Learn about its nutritional value, ingredients, and the reasons behind its enduring popularity.
![The Ultimate Doughnut Delight: Exploring the Sweetness of This Timeless Treat](https://calories.wiki/storage/images/thumb_01hv85c8c5wa8gdrb5r817v4136618a98168267.webp)
The Ultimate Doughnut Delight: Exploring the Sweetness of This Timeless Treat
Indulge in the sugary delight of doughnuts, a timeless treat that has captured the hearts of many. With their soft and fluffy texture, glazed or filled with delectable flavors, doughnuts are the perfect pick-me-up for any occasion. Join us as we delve into the world of doughnuts, uncovering their nutritional composition and offering tips on how to enjoy them responsibly.
![The Sweet and Crunchy Delight: Exploring the Waffle Cone](https://calories.wiki/storage/images/thumb_01hvar2vzr3wk8gh0waxmvrpsq6619fc459c5d9.webp)
The Sweet and Crunchy Delight: Exploring the Waffle Cone
A waffle cone is a crispy and sugary edible cone that serves as a delectable vessel for ice cream, frozen yogurt, or other frozen desserts. Made from a thin batter, waffle cones are characterized by their distinctive honeycomb pattern and a slightly sweet flavor.
![The Sweet Truth About Soda: Exploring Nutrition, Risks, and Alternatives](https://calories.wiki/storage/images/thumb_01hvae3ekntbaknaa48k4nt2wr6619d362e69de.webp)
The Sweet Truth About Soda: Exploring Nutrition, Risks, and Alternatives
Soda, a sugary beverage loved by many, holds a complex nutritional profile and health implications. Dive into this article to uncover its calorie content, explore the risks associated with excessive consumption, and discover healthier alternatives to satisfy your thirst.
![The Ultimate Guide to Sweeteners: The Zero-Calorie Sweetness](https://calories.wiki/storage/images/thumb_01hvajj66hgtm9462zfb6mbgq26619e5a82816d.webp)
The Ultimate Guide to Sweeteners: The Zero-Calorie Sweetness
Sweeteners are a low-calorie or no-calorie substitute for sugar that can be used to add sweetness to foods and drinks. They are often used by people who are trying to lose weight or manage their blood sugar levels.
![Toffee: A Sweet and Chewy Treat](https://calories.wiki/storage/images/thumb_01hvakyym1r8ee2kmy6rccdbre6619eb62eb51c.webp)
Toffee: A Sweet and Chewy Treat
Toffee is a type of candy that is made from sugar, butter, and corn syrup. It is heated to a high temperature and then cooled to form a hard, brittle candy. Toffee can be flavoured with various ingredients, such as chocolate, nuts, or fruit.
![Xylitol: Benefits, Uses, and Side Effects](https://calories.wiki/storage/images/thumb_01hvbchkh7gbwkesa2k156sv89661a501404995.webp)
Xylitol: Benefits, Uses, and Side Effects
Looking for a natural sweetener alternative? Xylitol is a sugar alcohol naturally found in fruits and vegetables, offering fewer calories and carbs than regular sugar. This article explores the potential benefits, uses, and side effects of xylitol.
![Rum: The Spirit of the Caribbean](https://calories.wiki/storage/images/thumb_01hva9pefh3jbsj57hsw2p4vxf6619c1567ff94.webp)
Rum: The Spirit of the Caribbean
Rum, a distilled alcoholic beverage made from sugarcane juice or molasses, is an iconic spirit with a rich history and diverse variations. Originating in the Caribbean, rum has become a staple in cocktails and a favorite among spirit enthusiasts worldwide.
![Air Popped Popcorn: A Guilt-Free Snacking Delight](https://calories.wiki/storage/images/thumb_01hv7bawwv3jzwf1c768jen6sj66183ed5e3b32.png)
Air Popped Popcorn: A Guilt-Free Snacking Delight
Air popped popcorn is a healthy and satisfying snack that is low in calories, fat and sugar. With only 31 calories per cup, it is a great choice for those looking to maintain a healthy weight. It is also a good source of protein and fiber which helps promote satiety and keep you feeling full longer.
![Chin Chin: A Sweet & Crunchy Nigerian Delicacy](https://calories.wiki/storage/images/thumb_01hv7xbgepf2c7bgw5bhtktmz6661888a44e4af.webp)
Chin Chin: A Sweet & Crunchy Nigerian Delicacy
Chin chin is a popular West African snack made from flour, sugar, butter, and eggs. It is often flavored with nutmeg and aniseed, and fried until golden brown. Chin chin can be served as a snack, dessert, or breakfast food.
![Equal: A Sweetener with Almost No Calories](https://calories.wiki/storage/images/thumb_01hv87r836jmj5zcsm4ntpryhq6618b33b7ba68.webp)
Equal: A Sweetener with Almost No Calories
Equal is a low-calorie, artificial sweetener that is often used as a sugar substitute in food and drinks. It is made from aspartame, which is a dipeptide composed of the amino acids aspartic acid and phenylalanine. Equal is about 200 times sweeter than sugar, but it contains almost no calories. It is often used in diet foods and drinks, as well as in cooking and baking.
![Grape Jelly: A Sweet and Versatile Spread](https://calories.wiki/storage/images/thumb_01hv8dgs94ykbkp3533m2fpjmk6618cada91ace.webp)
Grape Jelly: A Sweet and Versatile Spread
Grape jelly is a popular fruit spread made from grapes, sugar, and pectin. It is a versatile condiment that can be used on toast, sandwiches, and pastries, or as an ingredient in various recipes.
![Gummies: A Sweet and Chewy Treat](https://calories.wiki/storage/images/thumb_01hv8fk5fztavs5pev6j1d7fhk6618d35994d06.webp)
Gummies: A Sweet and Chewy Treat
Gummies are a popular candy enjoyed by people of all ages. They are made from sugar, corn syrup, gelatin, and flavorings. Gummies are available in a variety of shapes and flavors, and they can be eaten as a snack or used as a topping for desserts.
![Italian Ice: A Refreshing Treat for Hot Summer Days](https://calories.wiki/storage/images/thumb_01hv8kef6k2qzcpz8e8bc8q3tg6618e32203422.webp)
Italian Ice: A Refreshing Treat for Hot Summer Days
Italian ice is a frozen dessert made with water, sugar, and flavoring. It is a popular summertime treat in many parts of the world, and it is a great way to cool down on a hot day. Italian ice is typically made with fresh fruit, and it is often served with a scoop of ice cream or whipped cream.
![All About Ketchup: A Sweet and Tangy Condiment](https://calories.wiki/storage/images/thumb_01hv8mfse65rpc7knqzwrcxy9r6618e765cd954.webp)
All About Ketchup: A Sweet and Tangy Condiment
Ketchup is a popular condiment made from tomatoes, vinegar, sugar, and spices. It is a versatile sauce that can be used on a variety of foods, including hamburgers, hot dogs, fries, and even pizza. Ketchup is a good source of vitamins and minerals, and it is also low in calories and fat.