Rice Thins: A Crunchy and Wholesome Snack
Rice Thins are a popular snack choice for those seeking a guilt-free indulgence. These crispy crackers are made from wholegrain rice, which provides a satisfying crunch and a good source of fiber. With only 7.8 calories per serving, Rice Thins are an excellent option for calorie-conscious individuals.
Nutritional Value of Rice Thins
Each serving of Rice Thins (1 cracker) provides the following nutritional value:
- Calories: 7.8
- Protein: 0.1g
- Fat: 0.1g
- Carbs: 1.6g
- Fiber: 0.1g
- Sugar: 0g
As you can see, Rice Thins are low in calories, fat, and sugar, making them a healthy choice for snacking. The presence of fiber helps to promote satiety and supports digestive health.
Benefits of Rice Thins
- Low in calories: With only 7.8 calories per serving, Rice Thins are an ideal snack for those watching their weight.
- High in fiber: Fiber is essential for maintaining a healthy digestive system and promoting feelings of fullness.
- Good source of whole grains: Whole grains provide essential nutrients, such as B vitamins, iron, and magnesium.
- Versatile: Rice Thins can be enjoyed on their own or paired with your favorite toppings, such as cheese, dips, or spreads.
- Gluten-free: Rice Thins are naturally gluten-free, making them a suitable snack option for individuals with gluten intolerance or celiac disease.
How many calories are in Rice Thins?
Each 1 cracker of Rice Thins contains 7.8 calories.
Rice Thins Nutritional Information
| Nutrient | Amount per 1 cracker (2g) |
|---|---|
| Calories | 7.8 Calories |
| Protein | 0.1g |
| Fat | 0.1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Carbohydrates | 1.6g |
| Dietary Fiber | 0.1g |
| Sugar | 0g |
| Sodium | 0.0014mg |
| Potassium | 0.0086mg |
| Calcium | 0.0002mg |
| Iron | 0mg |