Articles about Soups and Stews
![Miso: A Versatile Ingredient with Health Benefits](https://calories.wiki/storage/images/thumb_01hv9vf7tb51f40hh0v7d798mg6619871242de7.webp)
Miso: A Versatile Ingredient with Health Benefits
Miso is a traditional Japanese seasoning made from fermented soybeans. It is a versatile ingredient that can be used in soups, sauces, marinades, and dressings. Miso is also a good source of protein, fiber, and vitamins.
![Escarole: The Wonderfully Bitter Green](https://calories.wiki/storage/images/thumb_01hv87sf1ye3c0dj3rqn4knw046618b363621f8.webp)
Escarole: The Wonderfully Bitter Green
Escarole, a leafy green vegetable belonging to the chicory family, is a nutritional powerhouse packed with vitamins, minerals, and fiber. Its mild and slightly bitter flavor makes it a versatile addition to salads, soups, and stir-fries.
![The Humble Large Roll: A Versatile Companion for Every Meal](https://calories.wiki/storage/images/thumb_01hv8nh3rq8twnkwgm2j69kdrb6618eba9bb079.webp)
The Humble Large Roll: A Versatile Companion for Every Meal
Large rolls, also known as buns, are a staple food item enjoyed around the world. Their versatility makes them a perfect accompaniment to a wide range of dishes, from hearty soups to grilled meats. This article explores the nutritional value, uses, and culinary significance of large rolls.
![Parmesan: The King of Cheeses](https://calories.wiki/storage/images/thumb_01hv9z5re21cpdnr9hp9q7wm1a6619963ddede0.webp)
Parmesan: The King of Cheeses
Parmesan cheese is a hard, granular cheese that is made from cow's milk. It is aged for a minimum of 12 months, and has a nutty, salty flavor. Parmesan is a versatile cheese that can be used in a variety of dishes, from pasta to salads to soups.
![Parmigiano Reggiano: The King of Cheeses](https://calories.wiki/storage/images/thumb_01hv9z81h2yrwfff82peqm361a66199688bc801.webp)
Parmigiano Reggiano: The King of Cheeses
Parmigiano Reggiano is a hard, granular cheese produced in the provinces of Parma, Reggio Emilia, Modena, and Bologna in Italy. It is made from cow's milk and aged for at least 12 months, resulting in a complex and nutty flavor. Parmigiano Reggiano is a versatile cheese that can be used in a variety of dishes, from pasta to salads to soups.
![Wild Rice: A Nutritional Powerhouse](https://calories.wiki/storage/images/thumb_01hvbc7cyyq7p069k3421wszmw661a4ec594412.webp)
Wild Rice: A Nutritional Powerhouse
Wild rice is a nutritious whole grain that is packed with fiber, protein, and essential vitamins and minerals. It is a good source of antioxidants and has a low glycemic index, making it a healthy choice for people with diabetes or blood sugar issues. Wild rice is also a versatile grain that can be used in a variety of dishes, from salads to soups to pilafs.
![Exploring the Delightful Baguette: A Culinary Journey](https://calories.wiki/storage/images/thumb_01hv7evkrhyzet7fz1ka9fzfgr66184d435a2b8.webp)
Exploring the Delightful Baguette: A Culinary Journey
Embark on a culinary expedition through the world of baguettes, uncovering their history, nutritional value, and versatility in the kitchen. From crusty exteriors to soft and chewy interiors, discover the secrets behind this beloved French bread.
![Kraft American Cheese: The Ultimate Slice of Nostalgia](https://calories.wiki/storage/images/thumb_01hv8n2th7nsvz55vhp3p9e1bz6618e9d587a08.webp)
Kraft American Cheese: The Ultimate Slice of Nostalgia
Kraft American cheese is a classic American food that has been enjoyed by generations. It is a processed cheese product that is made from cheddar cheese, Colby cheese, and whey protein. Kraft American cheese is known for its mild, creamy flavor and its bright orange color. It is often used in sandwiches, burgers, and grilled cheese sandwiches.
![The Health Benefits of Vegetable Soup: A Nourishing and Delicious Treat](https://calories.wiki/storage/images/thumb_01hvaq709ker6g5dq4ktykk1ex6619f8b4848be.webp)
The Health Benefits of Vegetable Soup: A Nourishing and Delicious Treat
Vegetable soup is a delicious and nutritious meal that is perfect for a cold winter day. It is packed with vitamins, minerals, and antioxidants that can help to improve your overall health. In this article, we will discuss the health benefits of vegetable soup and provide a simple recipe that you can try at home.
![Veggie Soup: A Nutritious and Delicious Bowl of Goodness](https://calories.wiki/storage/images/thumb_01hvaqjqvfhhkmfa1vb7sc3jvm6619fa351be5e.webp)
Veggie Soup: A Nutritious and Delicious Bowl of Goodness
Veggie soup is a wholesome and comforting dish that is packed with nutrients and flavor. With just 159 calories per bowl, it is a guilt-free meal that can be enjoyed as a hearty lunch or a light dinner. Dive into the goodness of veggie soup and discover its health benefits and culinary delights.
![Ham and Split Pea Soup: A Warm and Comforting Delight](https://calories.wiki/storage/images/thumb_01hv8g0gv3t9e2w7sk031vb1xh6618d50f3484c.webp)
Ham and Split Pea Soup: A Warm and Comforting Delight
Indulge in the savory flavors of Ham and Split Pea Soup, a hearty and nutritious dish that will warm you from the inside out. With its protein-rich ham and fiber-packed split peas, this soup offers a satisfying and balanced meal.
![Hot and Sour Soup: A Savory and Medicinal Treat](https://calories.wiki/storage/images/thumb_01hv8j2j14649v6dkhznzgrx476618dd831d14c.webp)
Hot and Sour Soup: A Savory and Medicinal Treat
Hot and sour soup is a beloved dish known for its tantalizing blend of flavors and health benefits. This article delves into the culinary appeal and nutritional value of this comforting soup, providing insights into its ingredients, taste profile, and potential health implications.
![Minestrone: A Hearty and Healthy Soup](https://calories.wiki/storage/images/thumb_01hv9v0e5rjgtqacchw27j6d4a6619852d3d1f7.webp)
Minestrone: A Hearty and Healthy Soup
Minestrone is a classic Italian soup that is both hearty and healthy. It is made with a variety of vegetables, beans, and pasta, and is typically flavored with herbs and spices. Minestrone is a great way to get your daily dose of vegetables, and it is also a good source of protein and fiber.
![Chili Soup: A Comforting and Convenient Meal](https://calories.wiki/storage/images/thumb_01hv7x8b8wwzx5vfekrz3md12z6618883cae03a.webp)
Chili Soup: A Comforting and Convenient Meal
Chili soup is a hearty and flavorful dish that is perfect for a cold winter day. It is also a relatively easy and inexpensive meal to make, making it a great option for busy families. Plus, it's packed with protein, making it a great meal for athletes or those looking to bulk up.
![Lentil Soup: A Hearty and Healthy Meal](https://calories.wiki/storage/images/thumb_01hv8p87601dwbk0abw740prmt6618ee9ee1151.webp)
Lentil Soup: A Hearty and Healthy Meal
Lentil soup is a delicious and nutritious soup that is perfect for a cold winter day. It is packed with protein, fiber, and vitamins, and it is also low in calories and fat. Lentil soup is also a great source of iron, which is essential for red blood cell production.
![Minestrone Soup: A Hearty and Healthy Meal](https://calories.wiki/storage/images/thumb_01hv9v17t6t9k0akmaprtffedt661985477bfd4.webp)
Minestrone Soup: A Hearty and Healthy Meal
Minestrone soup is a hearty and healthy Italian soup made with a variety of vegetables, beans, and pasta. It is a versatile dish that can be customized to your liking, and it is a great way to use up leftover vegetables.
![The Ultimate Potato Soup: A Warm and Flavorful Comfort Food](https://calories.wiki/storage/images/thumb_01hva45kskd5fb9yzr8rtxn1h36619aab409855.webp)
The Ultimate Potato Soup: A Warm and Flavorful Comfort Food
Indulge in the comforting warmth and rich flavors of potato soup, a culinary delight that tantalizes taste buds. Packed with essential nutrients and customizable to suit your preferences, this classic dish is a nourishing and satisfying meal, perfect for any occasion.
![Split Pea and Ham Soup: A Comforting and Nourishing Dish](https://calories.wiki/storage/images/thumb_01hvafhprm5dqf50hd9aq7br6v6619d94e9a6e2.webp)
Split Pea and Ham Soup: A Comforting and Nourishing Dish
Split pea and ham soup is a classic dish that combines the flavors of savory ham and tender split peas. Bursting with protein, fiber, and a low calorie count, this hearty soup is a perfect choice for a satisfying and healthy meal.
![Squash Soup: A Warm and Comforting Treat](https://calories.wiki/storage/images/thumb_01hvafwjhh7x8rbnfna09qgtpd6619dab2b827f.webp)
Squash Soup: A Warm and Comforting Treat
Indulge in the comforting embrace of squash soup, a culinary delight packed with nutrients and bursting with flavor. This creamy and velvety soup is not only a culinary delight but also a nutritional powerhouse.
![Taco Soup: A Savory and Convenient Meal](https://calories.wiki/storage/images/thumb_01hvajz7n98n2kzprsd2v88nsm6619e7539da7d.webp)
Taco Soup: A Savory and Convenient Meal
Taco soup, a delectable blend of flavors, is a one-pot wonder that seamlessly combines the essence of Mexican cuisine with the convenience of a hearty soup. With its tantalizing blend of spices, tender meat, and an array of vegetables, it offers a symphony of textures and tastes that will delight your palate.
![Tomato Soup: A Comforting and Nutritious Classic](https://calories.wiki/storage/images/thumb_01hvam86r65az784byc2d17fcv6619ec922f0fb.webp)
Tomato Soup: A Comforting and Nutritious Classic
Indulge in the warm and comforting flavors of tomato soup, a culinary delight with a rich history and numerous health benefits. Packed with essential nutrients and boasting a vibrant red hue, tomato soup is a beloved dish that nourishes the body and satisfies the soul.
![Tortilla Soup: A Flavorful and Nourishing Mexican Dish](https://calories.wiki/storage/images/thumb_01hvamjx9zetm2h5dagbda12wb6619edf0f00ea.webp)
Tortilla Soup: A Flavorful and Nourishing Mexican Dish
Tortilla soup is a delicious and hearty Mexican dish that is perfect for a quick and easy weeknight meal. It is made with a flavorful broth, tender chicken, and a variety of vegetables, and is topped with crispy tortilla strips and shredded cheese. Tortilla soup is a great source of protein, fiber, and vitamins, and is sure to please everyone at the table.
![Wonton Soup: A Comforting and Nourishing Dish](https://calories.wiki/storage/images/thumb_01hvbcesvkr8y85r4qsrswt6pr661a4fb82fd76.webp)
Wonton Soup: A Comforting and Nourishing Dish
Whether you're feeling under the weather or simply craving a warm and comforting meal, wonton soup is the perfect choice. This classic dish is packed with flavor and nutrients, making it a great option for any time of day.
![Zucchini Soup: A Healthy and Flavorful Delight](https://calories.wiki/storage/images/thumb_01hvbd5xqcmt5dzdcjhmb32g4p661a52adc6e6d.webp)
Zucchini Soup: A Healthy and Flavorful Delight
Zucchini soup is not only a delicious and comforting dish, but it also packs a nutritious punch. With its low calorie count and high fiber content, this soup is a great choice for those looking to maintain a healthy diet. In this article, we'll explore the nutritional benefits of zucchini soup, provide a simple recipe, and offer some serving suggestions.