Articles about Good source of fiber
![Peanut Butter Pretzels: A Sweet and Salty Treat](https://calories.wiki/storage/images/thumb_01hva06z8req7wtxkre2e3y2td66199a7e3c962.webp)
Peanut Butter Pretzels: A Sweet and Salty Treat
Peanut butter pretzels are a classic snack that combines the sweet and salty flavors of peanut butter and pretzels. They are a great source of protein and fiber, and they are also a good source of healthy fats. Peanut butter pretzels are a great snack for on the go, and they are also a great addition to lunch boxes and party platters.
![Peanut Butter Pretzels: A Satisfying and Guilt-Free Snack](https://calories.wiki/storage/images/thumb_01hva07sq1j7aq20hptd6699de66199a994f8ea.webp)
Peanut Butter Pretzels: A Satisfying and Guilt-Free Snack
Peanut butter pretzels are a classic snack that combines the sweet and salty flavors of peanut butter and pretzels. They are a good source of protein and fiber, and they are low in calories and fat. This makes them a great snack for people who are looking for a healthy and satisfying option.
![Stuffed Peppers: A Healthy and Delicious Meal](https://calories.wiki/storage/images/thumb_01hvah57dx6bxdqeh2tdge4ra76619dfe6eb84a.webp)
Stuffed Peppers: A Healthy and Delicious Meal
Stuffed peppers are a delicious and versatile dish that can be made with a variety of fillings. They are a great way to get your vegetables, and they can also be a good source of protein and fiber.
![Buns: A Perfect Addition to Your Meals](https://calories.wiki/storage/images/thumb_01hv7neh0m3jpy8b408ccxt3k1661868429151d.webp)
Buns: A Perfect Addition to Your Meals
Buns are a versatile food that can be enjoyed in many different ways. They are a good source of carbohydrates and fiber, and they can be a healthy and satisfying addition to any meal.
![Crackers: A Light and Crispy Snack](https://calories.wiki/storage/images/thumb_01hv82f6fwx8hf40cqartpqccw66189d9815354.webp)
Crackers: A Light and Crispy Snack
Crackers are a versatile and convenient snack that can be enjoyed on their own or paired with a variety of dips and spreads. They are also a good source of carbohydrates and fiber.
![Egg Substitute: A Plant-Based Alternative](https://calories.wiki/storage/images/thumb_01hv86wb01be9xk30swzjdc7126618afa8ee226.webp)
Egg Substitute: A Plant-Based Alternative
Egg substitutes are a great way to enjoy the taste and texture of eggs without the cholesterol and saturated fat. They are made from a variety of plant-based ingredients, such as soy, tofu, and chickpea flour. Egg substitutes are a good source of protein and fiber, and they are low in calories and fat.
![Moin Moin: The Delightful Nigerian Bean Pudding](https://calories.wiki/storage/images/thumb_01hv9vv7bxm8g0705qvxy4vj0y6619889b05d98.webp)
Moin Moin: The Delightful Nigerian Bean Pudding
Moin Moin is a staple dish in Nigerian cuisine, offering a blend of flavors and textures. This steamed bean pudding is not only delicious but also a good source of protein and fiber, making it a nutritious addition to any meal.
![Turkey Tacos: A Lean and Flavorful Meal](https://calories.wiki/storage/images/thumb_01hvap19907zexb0kw5btyajz16619f3e08a190.webp)
Turkey Tacos: A Lean and Flavorful Meal
Turkey tacos are a delicious and nutritious option for a quick and easy meal. They are made with lean ground turkey, which is a good source of protein and fiber. Turkey tacos are also low in calories and fat, making them a healthy choice for people who are watching their weight.
![Hash Browns: A Crispy, Comforting Side Dish](https://calories.wiki/storage/images/thumb_01hv7njkzkretd0t0taf96mrmd661868c8ab794.webp)
Hash Browns: A Crispy, Comforting Side Dish
Hash browns are a beloved breakfast side dish that can also be enjoyed as a snack or appetizer. They are made from grated potatoes that are fried until golden brown and crispy. Hash browns are a good source of carbohydrates and fiber, and they can be easily customized with your favorite toppings.
![Diet Root Beer: A Refreshing and Guilt-Free Treat](https://calories.wiki/storage/images/thumb_01hv84qy0x7bwa0wnpzdsddt1a6618a6e779f7c.webp)
Diet Root Beer: A Refreshing and Guilt-Free Treat
With only 7.1 calories per can, Diet Root Beer is a refreshing and guilt-free way to satisfy your soda craving. It's also a good source of protein and fiber, making it a healthier choice than regular soda.
![Light Mayo: The Healthier Alternative to Regular Mayo](https://calories.wiki/storage/images/thumb_01hv9jxx9y84wvts2tn03qsspq66196415cf455.webp)
Light Mayo: The Healthier Alternative to Regular Mayo
Light mayo is a healthier alternative to regular mayo. It has fewer calories, fat, and sugar, and it's a good source of protein and fiber. If you're looking for a healthier way to enjoy your favorite foods, light mayo is a great option.
![Lite Ranch: A Healthier Ranch Dressing Alternative](https://calories.wiki/storage/images/thumb_01hv9kczrw2ymg126x1emekh5666196603d7ca3.webp)
Lite Ranch: A Healthier Ranch Dressing Alternative
Lite ranch dressing is a healthier alternative to regular ranch dressing, with fewer calories, fat, and sugar. It is a good source of protein and fiber, and it is also a good way to add flavor to salads, vegetables, and other dishes.
![Munchies: The Perfect Snack for Any Occasion](https://calories.wiki/storage/images/thumb_01hv9wdm85cxey79y22rq1269a66198af608c42.webp)
Munchies: The Perfect Snack for Any Occasion
Munchies are a delicious and satisfying snack that can be enjoyed by people of all ages. They are made with a variety of ingredients, including corn, potatoes, and rice, and are often flavored with salt, pepper, or other spices. Munchies are a good source of carbohydrates and fiber, and they are also low in fat and calories. This makes them a healthy snack option that can be enjoyed without guilt.
![Oven Roasted Chicken: A Healthier Alternative to Fried Chicken](https://calories.wiki/storage/images/thumb_01hv9ykexgk6552j0ze6baxp98661993e651d92.webp)
Oven Roasted Chicken: A Healthier Alternative to Fried Chicken
Oven roasted chicken is a healthier alternative to fried chicken, with fewer calories, fat, and carbs. It is also a good source of protein and fiber. This article will provide you with a step-by-step guide on how to oven roast chicken, as well as some tips and tricks for making the most delicious chicken possible.
![Tortilla Chips: A Crispy and Versatile Snack](https://calories.wiki/storage/images/thumb_01hvamj5mbrexrbj69emnka0016619edd8b1210.webp)
Tortilla Chips: A Crispy and Versatile Snack
Tortilla chips are a popular snack food made from corn tortillas that are cut into triangles and fried. They are typically served with salsa, guacamole, or other dips. Tortilla chips are a good source of carbohydrates and fiber, and they can be a healthy snack when eaten in moderation.
![Turkey Bacon: A Lean and Healthy Alternative to Traditional Bacon](https://calories.wiki/storage/images/thumb_01hvanbw5w7n2ga4bj8z5cd9pr6619f12304138.webp)
Turkey Bacon: A Lean and Healthy Alternative to Traditional Bacon
Turkey bacon is a lean and healthy alternative to traditional bacon, with fewer calories, fat, and cholesterol. It is also a good source of protein and fiber.
![Wheat Pasta: A Versatile and Nutritious Carbohydrate](https://calories.wiki/storage/images/thumb_01hvarp7dbr44vp2s8zb7hsr3f6619febfe1dc9.webp)
Wheat Pasta: A Versatile and Nutritious Carbohydrate
Wheat pasta is a staple food in many cultures and cuisines. It is made from durum wheat flour, which is a type of hard wheat that is high in protein and gluten. Wheat pasta is a good source of energy and fiber, and it is also a relatively low-fat food. In addition, wheat pasta is a versatile food that can be used in a variety of dishes, from simple pasta dishes to more complex casseroles and stews.
![Bagel Bites: A Delicious and Convenient Snack](https://calories.wiki/storage/images/thumb_01hv7epxctjk94vbq2vf5jke7666184ca95d3b5.webp)
Bagel Bites: A Delicious and Convenient Snack
Bagel Bites are a delicious and convenient snack that can be enjoyed by people of all ages. They are made with a variety of ingredients, including bagels, cheese, and toppings, and can be baked in the oven or microwave. Bagel Bites are a good source of protein and fiber, and they are also relatively low in calories and fat.
![Air Popped Popcorn: A Guilt-Free Snacking Delight](https://calories.wiki/storage/images/thumb_01hv7bawwv3jzwf1c768jen6sj66183ed5e3b32.png)
Air Popped Popcorn: A Guilt-Free Snacking Delight
Air popped popcorn is a healthy and satisfying snack that is low in calories, fat and sugar. With only 31 calories per cup, it is a great choice for those looking to maintain a healthy weight. It is also a good source of protein and fiber which helps promote satiety and keep you feeling full longer.
![Ginger Sesame Dressing: A Flavorful and Healthy Addition to Your Meals](https://calories.wiki/storage/images/thumb_01hv8ck9bqckqp1sh97p4318xt6618c713ce50f.webp)
Ginger Sesame Dressing: A Flavorful and Healthy Addition to Your Meals
Ginger sesame dressing is a flavorful and healthy addition to your meals. It's made with a combination of ginger, sesame oil, soy sauce, rice vinegar, and honey, and it's perfect for dressing salads, marinating meat, or dipping vegetables. This dressing is low in calories and fat, and it's a good source of protein and fiber.
![Loaded Baked Potato: A Delicious and Filling Meal](https://calories.wiki/storage/images/thumb_01hv9kj5gwy3jym9fv4vjqzyf7661966ad946c4.webp)
Loaded Baked Potato: A Delicious and Filling Meal
Loaded baked potatoes are a delicious and filling meal that can be enjoyed for lunch or dinner. They are made with a baked potato that is topped with your favorite toppings, such as cheese, bacon, sour cream, and chives. Loaded baked potatoes are a great way to get your daily dose of vegetables, and they are also a good source of protein and fiber.
![Minestrone: A Hearty and Healthy Soup](https://calories.wiki/storage/images/thumb_01hv9v0e5rjgtqacchw27j6d4a6619852d3d1f7.webp)
Minestrone: A Hearty and Healthy Soup
Minestrone is a classic Italian soup that is both hearty and healthy. It is made with a variety of vegetables, beans, and pasta, and is typically flavored with herbs and spices. Minestrone is a great way to get your daily dose of vegetables, and it is also a good source of protein and fiber.
![The Denver Omelette: A Hearty and Flavorful Breakfast Option](https://calories.wiki/storage/images/thumb_01hv84j0nxx3qrc40sj8860fnt6618a6258cd6e.webp)
The Denver Omelette: A Hearty and Flavorful Breakfast Option
The Denver omelette is a classic breakfast dish that is both hearty and flavorful. It is made with eggs, ham, green peppers, onions, and cheese, and is typically served with salsa and sour cream. The Denver omelette is a good source of protein and fiber, and it is also a relatively low-calorie meal.
![Maca: The Peruvian Superfood for Energy, Hormones, and Mood](https://calories.wiki/storage/images/thumb_01hv9m9najds682rhtna6ys26e661969af6eb72.webp)
Maca: The Peruvian Superfood for Energy, Hormones, and Mood
Maca is a Peruvian root vegetable that has been used for centuries for its medicinal properties. It is a cruciferous vegetable, related to broccoli, cauliflower, and kale. Maca is a good source of vitamins, minerals, and antioxidants. It is also a good source of protein and fiber. Maca has been shown to have a number of health benefits, including improving energy levels, boosting libido, and balancing hormones.