Articles about Protein Source
![Shredded Cheese: A Versatile and Flavorful Ingredient](https://calories.wiki/storage/images/thumb_01hv7sbkfnzje5gdezjvdwfyhm661878451d6f2.webp)
Shredded Cheese: A Versatile and Flavorful Ingredient
Shredded cheese is a versatile and flavorful ingredient that can be used in a variety of dishes. It is a good source of protein and calcium, and it can be used to add flavor and texture to pasta dishes, pizzas, sandwiches, and salads. When choosing shredded cheese, it is important to consider the type of cheese, the flavor, and the texture.
![Cheese Strings: A Convenient and Nutritious Snack](https://calories.wiki/storage/images/thumb_01hv7sfgshnpg7603yz3kn9eep661878c56d942.webp)
Cheese Strings: A Convenient and Nutritious Snack
Cheese strings are a delicious and convenient snack that can be enjoyed by people of all ages. They are a good source of protein, fat, and calcium, and they are also low in calories and carbohydrates. Cheese strings are a great way to satisfy your cravings between meals, and they can also help you to boost your energy levels.
![Chef Salad: A Nutritious and Satisfying Meal](https://calories.wiki/storage/images/thumb_01hv7ssmppyqjx41ph55ntp0pb66187a112ab95.webp)
Chef Salad: A Nutritious and Satisfying Meal
Chef salad is a classic dish that offers a well-rounded nutritional profile. This versatile salad is not only delicious but also a great source of protein, fiber, and essential vitamins and minerals. Discover more about the nutritional value and health benefits of chef salad in this article.
![Chicken: The Versatile and Nutritious Superfood](https://calories.wiki/storage/images/thumb_01hv7t9w7kr1xtzarp0t40ab5j66187c251e4c1.webp)
Chicken: The Versatile and Nutritious Superfood
Chicken is an incredibly versatile and nutritious food that is a staple in many cultures around the world. It is a rich source of protein, essential vitamins, and minerals, making it an excellent choice for maintaining a healthy diet. This article explores the nutritional profile of chicken, its health benefits, and provides tips on incorporating this superfood into your meals.
![Chicken and Broccoli: A Balanced and Nutritious Meal](https://calories.wiki/storage/images/thumb_01hv7tbcaphrhvs6d2pt0n0grb66187c565da5d.webp)
Chicken and Broccoli: A Balanced and Nutritious Meal
Chicken and broccoli is a classic combination that is both delicious and nutritious. It is a good source of protein, fiber, and vitamins. This dish is also low in calories and fat, making it a great choice for those who are looking for a healthy meal.
![Chicken and Broccoli with Garlic Sauce: A Flavorful and Nutritious Dish](https://calories.wiki/storage/images/thumb_01hv7tbze42cdx425mra25vava66187c69e66f7.webp)
Chicken and Broccoli with Garlic Sauce: A Flavorful and Nutritious Dish
Chicken and broccoli with garlic sauce is a classic dish that's both flavorful and nutritious. It's a great source of protein, fiber, and vitamins, and it's low in calories and fat. Plus, it's easy to make and can be customized to your liking.
![Chicken Broth: A Nutrient-Rich Elixir for Health and Wellness](https://calories.wiki/storage/images/thumb_01hv7tv5zw6bje10hebnpvfy3366187e5c29500.webp)
Chicken Broth: A Nutrient-Rich Elixir for Health and Wellness
Chicken broth is a versatile and nutrient-packed liquid gold that offers a myriad of health benefits. It's a nourishing source of protein, essential minerals, and vitamins, making it an ideal food for supporting overall well-being. Whether you're sipping it warm or using it as a base for soups, stews, and sauces, chicken broth is a culinary staple that deserves a place in every kitchen.
![Chicken Wings: A Delicious and Nutritious Treat](https://calories.wiki/storage/images/thumb_01hv7ww648nqm0rscyd951fe18661886ae37527.webp)
Chicken Wings: A Delicious and Nutritious Treat
Chicken wings are a popular food item enjoyed by people of all ages. They are a good source of protein and other essential nutrients. This article will provide an overview of the nutritional value of chicken wings and discuss some of the health benefits associated with eating them.
![Chopped Ham: A Delicious and Versatile Ingredient](https://calories.wiki/storage/images/thumb_01hv7yth2ge8dbeb00df1pn3hs66188ea90ee3d.webp)
Chopped Ham: A Delicious and Versatile Ingredient
Chopped ham is a versatile ingredient that can be used in a variety of dishes, from sandwiches and salads to casseroles and soups. It's a good source of protein, fat, and fiber, and it's also relatively low in calories and carbohydrates.
![Chuck Steak: A Lean and Affordable Cut](https://calories.wiki/storage/images/thumb_01hv7yzbqmn1asmpxr7sn2mmqv66188f476776f.webp)
Chuck Steak: A Lean and Affordable Cut
Chuck steak is a flavorful and affordable cut of beef that is perfect for grilling, roasting, or braising. It is a lean cut of meat with a good amount of marbling, which gives it a rich flavor and tender texture. Chuck steak is also a good source of protein, iron, and zinc.
![Colby Cheese: A Delicious and Versatile Cheese](https://calories.wiki/storage/images/thumb_01hv80v8k84tm49qhh8wm9hfbx661896f2474f5.webp)
Colby Cheese: A Delicious and Versatile Cheese
Colby cheese is a versatile cheese that can be used in a variety of dishes. It is a semi-hard cheese with a mild flavor and a smooth, creamy texture. Colby cheese is a good source of protein and calcium, and it is also a relatively low-fat cheese.
![Cottage Cheese: A Nutritious and Versatile Dairy Product](https://calories.wiki/storage/images/thumb_01hv82325mcpgc83mg14734b7m66189c0a694b0.webp)
Cottage Cheese: A Nutritious and Versatile Dairy Product
Cottage cheese is a soft, crumbly cheese made from cow's milk. It is a good source of protein, calcium, and other essential nutrients. Cottage cheese can be enjoyed on its own or used in a variety of dishes, making it a versatile and nutritious addition to any diet.
![Crab Meat: Nutritional Benefits and Culinary Delights](https://calories.wiki/storage/images/thumb_01hv82b0hh8xvktggh4e616k5766189d0eddc99.webp)
Crab Meat: Nutritional Benefits and Culinary Delights
Crab meat is a versatile and delectable seafood delicacy that offers a wide range of nutritional benefits. It is an excellent source of protein, low in fat, and contains essential vitamins and minerals, making it a healthy and flavorful addition to any diet.
![Curd: A Dairy Delight with Health Benefits](https://calories.wiki/storage/images/thumb_01hv83v6hdet9x76h881hzvhhn6618a339df1aa.webp)
Curd: A Dairy Delight with Health Benefits
Curd, a staple in many cultures, is a versatile dairy product made by coagulating milk with acids or rennet. It is a rich source of protein, calcium, and other essential nutrients, making it a healthy and satisfying addition to any diet.
![Diet Root Beer: A Refreshing and Guilt-Free Treat](https://calories.wiki/storage/images/thumb_01hv84qy0x7bwa0wnpzdsddt1a6618a6e779f7c.webp)
Diet Root Beer: A Refreshing and Guilt-Free Treat
With only 7.1 calories per can, Diet Root Beer is a refreshing and guilt-free way to satisfy your soda craving. It's also a good source of protein and fiber, making it a healthier choice than regular soda.
![Dry Roasted Peanuts: A Crunchy and Nutritious Snack](https://calories.wiki/storage/images/thumb_01hv861qqakq3wbqkj5awq40wq6618ac414280e.webp)
Dry Roasted Peanuts: A Crunchy and Nutritious Snack
Dry roasted peanuts are a delicious and healthy snack that is packed with nutrients. They are a good source of protein, fat, fiber, and vitamins and minerals. Dry roasted peanuts can be enjoyed on their own or added to salads, yogurt, or trail mix.
![Eel: A Nutritious and Sustainable Delicacy](https://calories.wiki/storage/images/thumb_01hv8688mpm7jbgwdfndsjmvrc6618ad1730799.webp)
Eel: A Nutritious and Sustainable Delicacy
Eel is a type of fish that is often enjoyed as a delicacy in many cultures. It is a good source of protein, fat, and vitamins, and it is also relatively low in calories. Eel is also a sustainable seafood choice, as it is a species that is not overfished.
![Egg Noodles: A Versatile and Convenient Ingredient](https://calories.wiki/storage/images/thumb_01hv86m5b19saazyyf22rnpkxh6618ae9d0a74b.webp)
Egg Noodles: A Versatile and Convenient Ingredient
Egg noodles are a type of pasta made with eggs, flour, and water. They are a popular ingredient in many dishes around the world, and can be used in soups, salads, stir-fries, and more. Egg noodles are a good source of protein and fiber, and are relatively low in calories and fat.
![Egg Noodles: A Versatile and Nutrient-Rich Food](https://calories.wiki/storage/images/thumb_01hv86mx63spn9sq2t33c16kgd6618aeb56fd36.webp)
Egg Noodles: A Versatile and Nutrient-Rich Food
Egg noodles are a type of pasta made with eggs, flour, and water. They are a popular ingredient in many cuisines around the world. Egg noodles are a good source of protein, carbohydrates, and fiber. They are also low in fat and sugar.
![Egg Substitute: A Plant-Based Alternative](https://calories.wiki/storage/images/thumb_01hv86wb01be9xk30swzjdc7126618afa8ee226.webp)
Egg Substitute: A Plant-Based Alternative
Egg substitutes are a great way to enjoy the taste and texture of eggs without the cholesterol and saturated fat. They are made from a variety of plant-based ingredients, such as soy, tofu, and chickpea flour. Egg substitutes are a good source of protein and fiber, and they are low in calories and fat.
![Eggs Scrambled: A Nutritious and Versatile Breakfast Choice](https://calories.wiki/storage/images/thumb_01hv87c2ja9582vcrvkxmvvwhq6618b1ac9a0b5.webp)
Eggs Scrambled: A Nutritious and Versatile Breakfast Choice
Eggs scrambled are a delicious and nutritious breakfast option that are quick and easy to make. They are a good source of protein, fat, and vitamins, and can be customized to your liking with a variety of toppings and seasonings.
![The Ultimate Guide to Fish: The Healthiest and Most Versatile Food on the Planet](https://calories.wiki/storage/images/thumb_01hv88z6ex4bws7tq00tn1bx096618b837bfd2e.webp)
The Ultimate Guide to Fish: The Healthiest and Most Versatile Food on the Planet
Fish is one of the healthiest and most versatile foods on the planet. It's a great source of protein, omega-3 fatty acids, and other essential nutrients. Fish can be cooked in a variety of ways, making it a great option for any meal.
![Fish Fingers: A Crispy and Convenient Treat](https://calories.wiki/storage/images/thumb_01hv892000j9wwgg578a4ahxfx6618b89373e8e.webp)
Fish Fingers: A Crispy and Convenient Treat
Fish fingers are a popular and versatile food item that can be enjoyed by people of all ages. They are typically made from whitefish, such as cod, haddock, or pollock, that is breaded and fried. Fish fingers are a good source of protein and omega-3 fatty acids, and they can be a healthy and satisfying meal or snack.
![Franks: A Tasty and Satisfying Treat](https://calories.wiki/storage/images/thumb_01hv89njb003g8c0vxje6pqpqy6618bb14ce772.webp)
Franks: A Tasty and Satisfying Treat
Franks are a popular and versatile food item that can be enjoyed in a variety of ways. They are a good source of protein and fat, and they are relatively low in carbs and sugar. This makes them a good choice for people who are looking for a satisfying and portable snack.