Articles about carbohydrates
![Ensure: A Comprehensive Nutritional Shake](https://calories.wiki/storage/images/thumb_01hv87qnrsc14hzrz9de0qvnam6618b328b4b36.webp)
Ensure: A Comprehensive Nutritional Shake
Ensure is a complete and balanced nutritional shake that provides essential nutrients for those who need extra support. With 267 calories, 9.7g of protein, 6.4g of fat, and 43g of carbohydrates per serving, Ensure is a convenient and effective way to supplement your diet.
![Fried Chicken Thigh: A Crispy and Flavorful Treat](https://calories.wiki/storage/images/thumb_01hv8adgx33ewnnfc95evk5frb6618be25c4b73.webp)
Fried Chicken Thigh: A Crispy and Flavorful Treat
Indulge in the crispy delight of a fried chicken thigh, a classic dish that tantalizes taste buds everywhere. With its tender meat and golden-brown crust, this versatile delicacy offers a satisfying culinary experience and a delectable balance of protein, fat, and carbohydrates.
![Frozen Pizza: A Quick and Easy Meal](https://calories.wiki/storage/images/thumb_01hv8b8xpdmb36zkyqje47hb9p6618c1a79cdbe.webp)
Frozen Pizza: A Quick and Easy Meal
Frozen pizza is a convenient and affordable meal option that can be enjoyed by people of all ages. It is a good source of protein, carbohydrates, and fiber, and it can be customized to your liking with a variety of toppings.
![Fun Dip: A Sweet and Tangy Treat](https://calories.wiki/storage/images/thumb_01hv8bwnphtn3kfykywqjgzche6618c42ec5acb.webp)
Fun Dip: A Sweet and Tangy Treat
Fun Dip is a popular American candy that has been enjoyed by people of all ages for decades. It is a powdered candy that is typically eaten by dipping a stick into the powder and then licking it off. Fun Dip comes in a variety of flavors, but the most popular flavor is the original cherry flavor. It is a low-calorie, low-fat, and low-sugar candy that is a good source of carbohydrates.
![Gatorade: The Sports Drink That Hydrates and Refuels](https://calories.wiki/storage/images/thumb_01hv8cbahmakec4gvyg76nz39b6618c60ede4ec.webp)
Gatorade: The Sports Drink That Hydrates and Refuels
Gatorade is a popular sports drink that is designed to help athletes hydrate and refuel during and after exercise. It contains a blend of electrolytes, carbohydrates, and vitamins that can help to replenish the fluids and nutrients that are lost through sweat.
![Glucerna: A Nutritional Supplement for Diabetes Management](https://calories.wiki/storage/images/thumb_01hv8cqh0ar9dz43bh3anvz04b6618c79eb5664.webp)
Glucerna: A Nutritional Supplement for Diabetes Management
Glucerna is a meal replacement shake designed for people with diabetes. It is high in protein and fiber, and low in carbohydrates and sugar, making it a great option for managing blood sugar levels. Glucerna is also a good source of essential vitamins and minerals, making it a complete and convenient meal replacement option.
![Grilled Chicken: A Lean and Nutritious Protein Powerhouse](https://calories.wiki/storage/images/thumb_01hv8egvwr100tvyyvcfvxnvda6618cef5a393d.webp)
Grilled Chicken: A Lean and Nutritious Protein Powerhouse
Grilled chicken is a healthy and versatile food that can be enjoyed in a variety of ways. It is a lean protein source that is low in calories, fat, and carbohydrates. Grilled chicken is also a good source of vitamins and minerals, making it a nutritious choice for any meal.
![Ground Turkey: A Versatile and Nutritionally Dense Superfood](https://calories.wiki/storage/images/thumb_01hv8fe1zmqdt83vc092qb659k6618d2b22ad5d.webp)
Ground Turkey: A Versatile and Nutritionally Dense Superfood
Ground turkey is a lean and versatile meat that offers numerous health benefits. It is a rich source of protein, essential vitamins and minerals, and contains virtually no carbohydrates or sugar. This makes it an excellent choice for those who are looking to lose weight, gain muscle, or simply improve their overall health.
![Ham Lunch Meat: A Nutritious and Versatile Protein Source](https://calories.wiki/storage/images/thumb_01hv8g1vcyr4h6e0ajq23a6yke6618d53ac1b73.webp)
Ham Lunch Meat: A Nutritious and Versatile Protein Source
Ham lunch meat is a popular and convenient protein source that offers a variety of health benefits. It is low in calories, fat, and carbohydrates, while being high in protein and essential nutrients. Ham lunch meat can be enjoyed in a variety of ways, making it a versatile addition to any diet.
![Hash: The Hearty and Versatile Breakfast Staple](https://calories.wiki/storage/images/thumb_01hv8gksm32mwzfs6enwwdjwjz6618d786c2a47.webp)
Hash: The Hearty and Versatile Breakfast Staple
Hash is a classic breakfast dish made from diced potatoes and meat, typically served with eggs. It's a hearty and filling meal that's packed with protein and carbohydrates. Hash is also a versatile dish that can be customized to your liking.
![Honey Wheat Bread: A Nutritious and Flavorful Choice](https://calories.wiki/storage/images/thumb_01hv8hvree1jb9trghr52bpcg26618dca44e78c.webp)
Honey Wheat Bread: A Nutritious and Flavorful Choice
Honey wheat bread is a popular and versatile bread that offers a range of nutritional benefits. It's a good source of fiber, protein, and carbohydrates, making it a satisfying and healthy option for breakfast, lunch, or dinner.
![Instant Mashed Potatoes: A Quick and Convenient Side Dish](https://calories.wiki/storage/images/thumb_01hv8k7mjagpt9m36r1ahbb7ke6618e24221a53.webp)
Instant Mashed Potatoes: A Quick and Convenient Side Dish
Instant mashed potatoes are a quick and easy way to enjoy a delicious and comforting side dish. They are made from dehydrated potato flakes that are reconstituted with hot water or milk. Instant mashed potatoes are a good source of carbohydrates, protein, and fiber. They are also a good source of vitamins and minerals, such as vitamin C, potassium, and iron.
![Kangaroo: A Lean and Nutritious Red Meat](https://calories.wiki/storage/images/thumb_01hv8mdj24cnqqmf8en3y8teef6618e71cc53d4.webp)
Kangaroo: A Lean and Nutritious Red Meat
Kangaroo meat is a healthy and sustainable alternative to traditional red meats. It is low in calories, fat, and carbohydrates, while being high in protein. Kangaroo meat is also a good source of iron, zinc, and vitamin B12. If you're looking for a healthy and delicious way to add protein to your diet, kangaroo meat is a great option.
![Dive Into the Delightful World of Lean Beef Burgers: A Culinary Exploration](https://calories.wiki/storage/images/thumb_01hv8ns49pkym5y19s7p768kpa6618ecb06ec63.webp)
Dive Into the Delightful World of Lean Beef Burgers: A Culinary Exploration
Indulge in the culinary masterpiece that is the lean beef burger, a tantalizing symphony of flavors that will ignite your taste buds. With its perfect balance of protein, fat, and carbohydrates, this handheld delight offers a satisfying meal that won't weigh you down. Join us as we delve into the world of lean beef burgers, exploring their nutritional value, versatility, and mouthwatering possibilities.
![Savor the Convenience and Nutrition of Lean Cuisine Breakfast Sandwich](https://calories.wiki/storage/images/thumb_01hv8nsqczsszx5njkpngf303c6618ecc403e45.webp)
Savor the Convenience and Nutrition of Lean Cuisine Breakfast Sandwich
Kickstart your mornings with the Lean Cuisine Breakfast Sandwich, a delectable and convenient option that offers a satisfying balance of protein, carbohydrates, and essential nutrients. This savory sandwich is meticulously crafted to provide a nutritious and flavorful start to your day, without compromising on taste or ease of preparation.
![Light Beer: A Refreshing and Low-Calorie Option](https://calories.wiki/storage/images/thumb_01hv8peetdvm7vakpnaxcwnje66618ef6b59947.webp)
Light Beer: A Refreshing and Low-Calorie Option
Light beer is a popular choice for those looking for a refreshing and low-calorie alcoholic beverage. It typically contains fewer calories, carbohydrates, and alcohol than regular beer. This article will explore the nutritional value of light beer, its health benefits, and some tips for choosing the right light beer for your taste.
![Light Wheat Bread: The Perfect Choice for a Healthy Diet](https://calories.wiki/storage/images/thumb_01hv9k2fkhxr05w9xber47zxf1661964ab9e820.webp)
Light Wheat Bread: The Perfect Choice for a Healthy Diet
Light wheat bread is a nutritious and versatile bread that can be enjoyed as part of a healthy diet. It is a good source of fiber, protein, and complex carbohydrates, and it is low in calories and fat. Light wheat bread is also a good source of vitamins and minerals, including iron, calcium, and vitamin B6.
![Oat: The Ultimate Guide to Nutrition and Health Benefits](https://calories.wiki/storage/images/thumb_01hv9xgdw1aq3b1s7brgvrpfr966198f6a5d497.webp)
Oat: The Ultimate Guide to Nutrition and Health Benefits
Oat is a nutritious grain that offers various health benefits. It is an excellent source of fiber, protein, and complex carbohydrates, making it an ideal choice for a healthy diet. This article will delve into the nutritional content, health benefits, and uses of oat, providing valuable insights for making informed dietary choices.
![Oatmeal Instant: A Quick and Convenient Breakfast Option](https://calories.wiki/storage/images/thumb_01hv9xnjj56ccpn8zy4cpq7qda6619901305c4e.webp)
Oatmeal Instant: A Quick and Convenient Breakfast Option
Oatmeal Instant is a convenient and nutritious breakfast option that is packed with essential vitamins and minerals. It is a good source of fiber, protein, and carbohydrates, and it is also low in sugar and fat. Oatmeal Instant is a versatile food that can be enjoyed in many different ways. It can be cooked with water or milk, and it can be topped with a variety of fruits, nuts, and seeds. Oatmeal Instant is also a good option for people who are on the go, as it can be prepared in minutes.
![Personal Pizza: A Calorie and Macronutrient Breakdown](https://calories.wiki/storage/images/thumb_01hva14szxq7hbr7av5kj873jb66199e4fd6d93.webp)
Personal Pizza: A Calorie and Macronutrient Breakdown
Personal pizzas can be a convenient and satisfying meal, but it's important to be aware of their calorie and macronutrient content. This article provides a detailed breakdown of the nutritional value of a typical personal pizza, including calories, protein, fat, carbohydrates, fiber, and sugar.
![Pizza Bread: A Delicious and Convenient Snack](https://calories.wiki/storage/images/thumb_01hva25bzdk98pthkh3s6qp3y96619a27ad6abc.webp)
Pizza Bread: A Delicious and Convenient Snack
Pizza bread is a tasty and convenient snack that can be enjoyed by people of all ages. It is a good source of carbohydrates, protein, and fat, and it can be easily customized to your liking. Whether you are looking for a quick snack or a meal on the go, pizza bread is a great option.
![Pollo: A Nutritionally-Dense Meat with Endless Culinary Possibilities](https://calories.wiki/storage/images/thumb_01hva2pmnpv3aew33rbyh6x5wr6619a4b0cba2f.webp)
Pollo: A Nutritionally-Dense Meat with Endless Culinary Possibilities
Pollo, also known as chicken, is a versatile and nutrient-packed meat that forms the cornerstone of many cuisines worldwide. With its high protein content, low fat, and minimal carbohydrates, pollo is an excellent choice for those seeking a healthy and satisfying meal.