Articles about wheat allergy
![The Health Benefits of Brown Bread: A Wholesome Choice for a Balanced Diet](https://calories.wiki/storage/images/thumb_01hv7mt01270dk5r6nr4z9bykt661865a1d8247.webp)
The Health Benefits of Brown Bread: A Wholesome Choice for a Balanced Diet
Brown bread, a whole-grain bread made from the entire wheat kernel, offers numerous health benefits due to its rich nutrient content. From providing sustained energy to aiding digestion, brown bread is an excellent choice for a balanced diet.
![Farina: A Wholesome and Nutritious Breakfast Option](https://calories.wiki/storage/images/thumb_01hv883ryz6h7zam1d99fm8w5b6618b4b537de9.webp)
Farina: A Wholesome and Nutritious Breakfast Option
Farina is a traditional breakfast dish made from milled wheat. It is a good source of fiber, protein, and essential vitamins and minerals. This article explores the nutritional value, health benefits, and culinary versatility of farina.
![Spaghetti: A Delicious and Nutritious Pasta](https://calories.wiki/storage/images/thumb_01hvaep7dnewdgfx54cqkt6p496619d5ca2c708.webp)
Spaghetti: A Delicious and Nutritious Pasta
Spaghetti is a type of pasta that is made from durum wheat flour. It is a long, thin noodle that is typically served with a sauce. Spaghetti is a good source of carbohydrates, protein, and fiber. It is also low in fat and sugar.
![Wheaties: A Healthy and Delicious Way to Start Your Day](https://calories.wiki/storage/images/thumb_01hvarwzgpbwzr829tk1kzscz06619ff9d35827.webp)
Wheaties: A Healthy and Delicious Way to Start Your Day
Wheaties is a popular breakfast cereal made from whole wheat, making it a good source of fiber and other nutrients. It is also a low-calorie cereal, making it a good choice for people who are trying to lose weight or maintain a healthy weight.
![Wholemeal Toast: A Guide to its Nutritional Value and Health Benefits](https://calories.wiki/storage/images/thumb_01hvbc4fm3jrz07fhs7as5z27y661a4e66099d9.webp)
Wholemeal Toast: A Guide to its Nutritional Value and Health Benefits
Wholemeal toast is a healthier bread option made from whole wheat flour. It is a great source of fiber, vitamins, minerals, and antioxidants. This article explores the nutritional value of wholemeal toast and its potential health benefits.
![Lo Mein: A Delicious and Versatile Noodle Dish](https://calories.wiki/storage/images/thumb_01hv9khaq109gh8gzqcvqqm1jc661966922692b.webp)
Lo Mein: A Delicious and Versatile Noodle Dish
Lo mein is a popular Chinese noodle dish that is made with wheat noodles, vegetables, and a variety of sauces. It is a versatile dish that can be customized to your liking, and it is a good source of carbohydrates, protein, and fiber.
![Seitan: The Plant-Based Protein Powerhouse](https://calories.wiki/storage/images/thumb_01hvabxab55jegy7yrm5fax8cb6619ca68c7594.webp)
Seitan: The Plant-Based Protein Powerhouse
Seitan, a plant-based meat alternative made from wheat gluten, packs a nutritious punch with high protein, low calories, and an array of essential nutrients. Dive into this article to uncover the versatility, health benefits, and culinary uses of this versatile ingredient.
![All About Spaghetti Noodles: Calories, Nutrition, and Health Benefits](https://calories.wiki/storage/images/thumb_01hvaesvfvq6gzhn0xy4yhrjhc6619d641080a7.webp)
All About Spaghetti Noodles: Calories, Nutrition, and Health Benefits
Spaghetti noodles are a type of pasta that is made from durum wheat flour and water. They are long, thin, and cylindrical in shape and have a slightly chewy texture. Spaghetti noodles are a good source of carbohydrates and fiber, and they are also a low-fat food. They are a versatile food that can be used in a variety of dishes, including pasta salads, soups, and casseroles.
![Udon: A Comprehensive Guide to the Versatile Japanese Noodle](https://calories.wiki/storage/images/thumb_01hvap8a2v66zre1hb8f1hnjhj6619f4c6bb906.webp)
Udon: A Comprehensive Guide to the Versatile Japanese Noodle
Udon is a thick, white noodle made from wheat flour and water, and it is a staple of Japanese cuisine. It is often served in a hot broth with various toppings, such as tempura, tofu, and vegetables. Udon can also be served cold, in a salad or with a dipping sauce.
![Grain Bread: A Healthier Choice for Your Daily Diet](https://calories.wiki/storage/images/thumb_01hv7bqvw4n9brb1dgw5e3gv9p6618407ed712e.png)
Grain Bread: A Healthier Choice for Your Daily Diet
Grain bread is a type of bread that is made from whole grains, such as wheat, rye, or oats. It is a healthier choice than white bread, which is made from refined flour. Grain bread is a good source of fiber, protein, and vitamins.
![Grain Bread: A Wholesome and Nutritious Choice](https://calories.wiki/storage/images/thumb_01hv7cdyqczkg4eghg7cb72wtr66184352a7077.webp)
Grain Bread: A Wholesome and Nutritious Choice
Grain bread is a versatile and nutritious food that has been enjoyed by people for centuries. It is made from a variety of grains, including wheat, rye, oats, and barley. Grain bread is a good source of fiber, protein, and carbohydrates, and it is also low in fat and sugar. It can be enjoyed as a part of a healthy breakfast, lunch, or dinner.
![All-Purpose Flour: A Versatile Kitchen Staple](https://calories.wiki/storage/images/thumb_01hv7cwma7yx1nrf4dh97v52dh6618453384e2f.webp)
All-Purpose Flour: A Versatile Kitchen Staple
All-purpose flour is a versatile ingredient that can be used in a variety of recipes. It is made from a blend of hard and soft wheat, and has a protein content of about 10-12%. This makes it ideal for a variety of baked goods, including breads, cakes, and cookies.
![Angel Hair: A Light and Delicate Pasta Choice](https://calories.wiki/storage/images/thumb_01hv7dawsxvp8nbyfnn4exsty766184706f05d7.webp)
Angel Hair: A Light and Delicate Pasta Choice
Angel hair pasta, also known as capellini, is a thin, delicate pasta that is often used in light and flavorful dishes. It is made from durum wheat flour and water, and it has a mild flavor that pairs well with a variety of sauces. Angel hair pasta is a good source of carbohydrates and protein, and it is also low in fat and calories.
![Bread: A Versatile and Nourishing Staple](https://calories.wiki/storage/images/thumb_01hv7m428a6h6z4jjav6gx8nd3661862d3378e0.webp)
Bread: A Versatile and Nourishing Staple
Bread, a beloved culinary staple, offers a myriad of flavors and textures. From classic white bread to hearty whole wheat varieties, this versatile food has a rich history and endless culinary applications.
![Chap Chap: The Versatile Indian Flatbread](https://calories.wiki/storage/images/thumb_01hv7rg3rnawvttmaxekqqet2a661874c045da6.webp)
Chap Chap: The Versatile Indian Flatbread
Chap chap is an unleavened flatbread that is commonly consumed in many parts of India, often serving as an accompaniment to various curries, dals, and other dishes. It is typically made with wheat flour, salt, and water, and is often cooked on a tava or griddle. Chap chap is a nutritious flatbread that provides a good source of carbohydrates, protein, and fiber.
![Club Crackers: A Wholesome and Versatile Snacking Option](https://calories.wiki/storage/images/thumb_01hv7zpvzynd56j16pnvp3kqfw66189249b3fbe.webp)
Club Crackers: A Wholesome and Versatile Snacking Option
Club crackers, known for their crisp texture and mild flavor, are a simple yet satisfying snack that offers a range of nutritional benefits. Made primarily from whole wheat flour, these crackers provide essential nutrients like fiber, protein, and carbohydrates.
![Unveiling the Wonders of Coconut Flour: A Powerhouse for Health and Culinary Delights](https://calories.wiki/storage/images/thumb_01hv806eaj69wmde8x5n3h75bn6618944807621.webp)
Unveiling the Wonders of Coconut Flour: A Powerhouse for Health and Culinary Delights
Coconut flour, a gluten-free treasure derived from dried coconut meat, is gaining immense popularity as a versatile and nutritious alternative to traditional wheat flour. With its unique properties and exceptional health benefits, coconut flour is revolutionizing the culinary world, offering a wide range of possibilities for health-conscious individuals and those seeking gluten-free options.
![Flour Tortillas: A Versatile Staple in Mexican Cuisine](https://calories.wiki/storage/images/thumb_01hv89gcwckkc2mvrgjb0dnxv16618ba6b653c8.webp)
Flour Tortillas: A Versatile Staple in Mexican Cuisine
Flour tortillas have become a staple in Mexican cuisine, providing a versatile base for a variety of dishes. They are made from wheat flour, water, and salt, and are typically cooked on a hot griddle or comal until they are golden brown and slightly puffed up. This cooking process gives them their characteristic soft, pliable texture and slightly chewy bite.
![Frosted Mini-Wheats: A Wholesome and Delicious Morning Treat](https://calories.wiki/storage/images/thumb_01hv8b0070eztqhwwj1mny22ep6618c0834ac44.webp)
Frosted Mini-Wheats: A Wholesome and Delicious Morning Treat
Frosted Mini-Wheats is a popular breakfast cereal that offers a perfect balance of taste and nutrition. With its crispy wheat base and delicious frosting, this cereal provides a satisfying start to your day.
![Graham Crackers: A Sweet and Crunchy Treat](https://calories.wiki/storage/images/thumb_01hv8d6w3jcpb5rcsmktqsscjn6618c99599e43.webp)
Graham Crackers: A Sweet and Crunchy Treat
Graham crackers are a popular snack food that can be enjoyed by people of all ages. They are made from graham flour, which is a type of whole wheat flour. Graham crackers are a good source of fiber and nutrients, and they can be a healthy addition to a balanced diet.
![Honey Graham Crackers: A Sweet and Healthy Snack](https://calories.wiki/storage/images/thumb_01hv8hks8ecgp8zv95hz426h1h6618db9f0071f.webp)
Honey Graham Crackers: A Sweet and Healthy Snack
Honey graham crackers are a delicious and nutritious snack that can be enjoyed by people of all ages. They are made with whole wheat flour, honey, and other natural ingredients, and they are a good source of fiber, vitamins, and minerals. Honey graham crackers are also low in calories and fat, making them a healthy choice for people who are watching their weight.
![Honey Grahams: A Sweet and Simple Cracker Treat](https://calories.wiki/storage/images/thumb_01hv8hmcfw28zapgakerrn2rrx6618dbb2aa697.webp)
Honey Grahams: A Sweet and Simple Cracker Treat
Honey Grahams are a delicious and nutritious snack that can be enjoyed by people of all ages. They are made with whole wheat flour, honey, and graham flour, and are a good source of fiber and protein. Honey Grahams are also low in fat and calories, making them a healthy choice for those who are watching their weight.
![Linguine: A Healthy and Versatile Pasta](https://calories.wiki/storage/images/thumb_01hv9k82shvdgrrpyr7tafs5g2661965632153c.webp)
Linguine: A Healthy and Versatile Pasta
Linguine is a type of pasta that is long, flat, and slightly oval in shape. It is made from durum wheat flour and water, and has a mild, slightly nutty flavor. Linguine is a good source of carbohydrates and fiber, and is also a good source of protein.
![Macaroni: The Versatile and Delicious Pasta](https://calories.wiki/storage/images/thumb_01hv9md7qgde7webad9zkc0j6h66196a2493280.webp)
Macaroni: The Versatile and Delicious Pasta
Macaroni, a type of pasta, is a popular food item that can be enjoyed in various cuisines. It is made from durum wheat semolina and is typically shaped into short, hollow tubes. Known for its versatility and affordability, macaroni is a staple in many households worldwide.