Articles about Variety
![Coleslaw - A Refreshing and Healthy Side Dish](https://calories.wiki/storage/images/thumb_01hv80zg0we1ax4490zdxdsgdh6618977ced4e4.webp)
Coleslaw - A Refreshing and Healthy Side Dish
Coleslaw is a popular and versatile side dish that can complement a variety of meals. Made primarily from shredded cabbage and carrots, it is a good source of vitamins, minerals, and fiber. This article provides an overview of the nutritional benefits of coleslaw, discusses how to make homemade coleslaw, and explores different variations on the classic recipe.
![Cooked Brown Rice: A Nutritious and Versatile Grain](https://calories.wiki/storage/images/thumb_01hv811ycbv5mffez2zbnwjf87661897cd323b2.webp)
Cooked Brown Rice: A Nutritious and Versatile Grain
Cooked brown rice is a nutritious and versatile grain that can be enjoyed in a variety of dishes. It is a good source of fiber, protein, and carbohydrates, and it is low in calories and fat. Brown rice is also a good source of vitamins and minerals, including magnesium, potassium, and niacin.
![Cool Whip: A Light and Fluffy Treat](https://calories.wiki/storage/images/thumb_01hv81cp2gdd78wghp49z2hw7k6618992d248b3.webp)
Cool Whip: A Light and Fluffy Treat
Cool Whip is a delicious and versatile topping that can be used on a variety of desserts. It is light and fluffy, with a slightly sweet flavor. It is also low in calories and fat, making it a healthier choice than many other toppings.
![Cream Cheese: A Versatile Spread for Every Occasion](https://calories.wiki/storage/images/thumb_01hv82qz2khbcnwysxtgdtg53366189eb75f6bd.webp)
Cream Cheese: A Versatile Spread for Every Occasion
Cream cheese is a delicious and versatile dairy product that can be used in a variety of ways. It is made from fresh milk and cream, and it has a thick, spreadable consistency. Cream cheese is a good source of protein, fat, and calcium, and it can be enjoyed on its own or used as an ingredient in many different recipes.
![Cream of Chicken Soup: A Comforting and Versatile Dish](https://calories.wiki/storage/images/thumb_01hv82yc4cvqhbafbyjekyk2x366189f895a15d.webp)
Cream of Chicken Soup: A Comforting and Versatile Dish
Cream of chicken soup is a classic comfort food that can be enjoyed in a variety of ways. It's a versatile dish that can be used as a base for casseroles, soups, and stews, or it can be served on its own. This creamy and flavorful soup is also a good source of protein and fiber.
![Crystal Light: The Perfect Sugar-Free Hydration Solution](https://calories.wiki/storage/images/thumb_01hv83krf9tqf7gdepsxnw6acn6618a2462193a.webp)
Crystal Light: The Perfect Sugar-Free Hydration Solution
Crystal Light is a popular sugar-free powdered drink mix that offers a variety of flavors to quench your thirst without the added calories. With only 5.5 calories per serving, Crystal Light is a guilt-free way to stay hydrated throughout the day.
![The Dairy Queen Blizzard: A Delicious Treat with a Hidden Calorie Count](https://calories.wiki/storage/images/thumb_01hv843p12hq8m1xyrx9e3tdr66618a44fdfde0.webp)
The Dairy Queen Blizzard: A Delicious Treat with a Hidden Calorie Count
Dairy Queen's Blizzard is a popular frozen dessert that comes in a variety of flavors. While it may seem like a harmless treat, it's important to be aware of its high calorie count. A medium Blizzard contains 790 calories, which is more than half of the recommended daily intake for an adult. If you're trying to maintain a healthy weight, it's best to limit your intake of Blizzards or opt for a smaller size.
![Dry Pasta: A Staple in Kitchens Worldwide](https://calories.wiki/storage/images/thumb_01hv860z35t145455x4tqhjv136618ac280db11.webp)
Dry Pasta: A Staple in Kitchens Worldwide
Dry pasta is a versatile and affordable ingredient that can be used to create a variety of delicious dishes. It is a good source of complex carbohydrates, protein, and fiber, and it is low in fat and sugar. Dry pasta is also a good source of iron and B vitamins.
![The English Muffin: A Versatile Breakfast Staple](https://calories.wiki/storage/images/thumb_01hv87nmwqq1nctkmd938gt6xb6618b2e64a5a0.webp)
The English Muffin: A Versatile Breakfast Staple
English muffins are a popular breakfast choice that can be enjoyed in a variety of ways. They are a good source of fiber and protein, and they can be topped with a variety of sweet or savory ingredients. Here, we will provide a brief history of the English muffin, discuss its nutritional value, and offer some tips on how to cook it.
![Flank Steak: A Lean and Versatile Cut of Beef](https://calories.wiki/storage/images/thumb_01hv89885p7ww075fk3tj6j2x66618b9606de96.webp)
Flank Steak: A Lean and Versatile Cut of Beef
Flank steak is a flavorful and affordable cut of beef that is perfect for a variety of dishes. It is a lean cut of meat that is low in calories and fat, making it a healthy choice for those who are watching their weight.
![Franks: A Tasty and Satisfying Treat](https://calories.wiki/storage/images/thumb_01hv89njb003g8c0vxje6pqpqy6618bb14ce772.webp)
Franks: A Tasty and Satisfying Treat
Franks are a popular and versatile food item that can be enjoyed in a variety of ways. They are a good source of protein and fat, and they are relatively low in carbs and sugar. This makes them a good choice for people who are looking for a satisfying and portable snack.
![Fried Onions: A Crispy and Flavorful Side Dish](https://calories.wiki/storage/images/thumb_01hv8akg30j1wkp3cmytzwp0se6618bee98dd03.webp)
Fried Onions: A Crispy and Flavorful Side Dish
Fried onions are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are crispy, flavorful, and low in calories, making them a guilt-free way to add some extra flavor to your plate.
![Grilled Chicken: A Lean and Nutritious Protein Powerhouse](https://calories.wiki/storage/images/thumb_01hv8egvwr100tvyyvcfvxnvda6618cef5a393d.webp)
Grilled Chicken: A Lean and Nutritious Protein Powerhouse
Grilled chicken is a healthy and versatile food that can be enjoyed in a variety of ways. It is a lean protein source that is low in calories, fat, and carbohydrates. Grilled chicken is also a good source of vitamins and minerals, making it a nutritious choice for any meal.
![Ground Meat: A Versatile and Wholesome Ingredient](https://calories.wiki/storage/images/thumb_01hv8factdkv7wdg291dbe7s2a6618d23a30f32.webp)
Ground Meat: A Versatile and Wholesome Ingredient
Ground meat is a versatile and affordable ingredient that can be used in a variety of dishes. It is a good source of protein, fat, and iron. Ground meat is also a good source of vitamins and minerals, including vitamin B12, zinc, and selenium.
![The Health Benefits of Ground Tarragon](https://calories.wiki/storage/images/thumb_01hv8fck5kpf185zrwnczw1xc36618d28243af6.webp)
The Health Benefits of Ground Tarragon
Ground tarragon is a versatile herb that can be used in a variety of dishes. It has a slightly sweet, anise-like flavor that pairs well with both sweet and savory dishes. But beyond its culinary uses, ground tarragon also offers a number of health benefits.
![Ham Lunch Meat: A Nutritious and Versatile Protein Source](https://calories.wiki/storage/images/thumb_01hv8g1vcyr4h6e0ajq23a6yke6618d53ac1b73.webp)
Ham Lunch Meat: A Nutritious and Versatile Protein Source
Ham lunch meat is a popular and convenient protein source that offers a variety of health benefits. It is low in calories, fat, and carbohydrates, while being high in protein and essential nutrients. Ham lunch meat can be enjoyed in a variety of ways, making it a versatile addition to any diet.
![Italian Sausage: A Flavorful and Versatile Meat](https://calories.wiki/storage/images/thumb_01hv8khed8nf5rtteshg09xme86618e3837c010.webp)
Italian Sausage: A Flavorful and Versatile Meat
Italian sausage is a delicious and versatile meat that can be used in a variety of dishes. It is made from ground pork or beef, and seasoned with a blend of herbs and spices that give it a unique flavor. Italian sausage can be cooked in a variety of ways, including grilling, frying, and baking.
![Lettuce Mix: A Nutrient-Rich Leafy Green for Your Salads](https://calories.wiki/storage/images/thumb_01hv8pazn8mex5dedps2sxgbdc6618eef97f912.webp)
Lettuce Mix: A Nutrient-Rich Leafy Green for Your Salads
Lettuce mix is a versatile and nutritious leafy green that can be enjoyed in a variety of salads. It is low in calories and fat, and it is a good source of fiber, vitamins, and minerals.
![Lime Juice: A Refreshing and Nutritious Drink](https://calories.wiki/storage/images/thumb_01hv9k5dscpa18w4e1cff1ctx46619650c15ab8.webp)
Lime Juice: A Refreshing and Nutritious Drink
Lime juice is a versatile and flavorful ingredient that can be used in a variety of recipes and beverages. Whether you're looking to add a splash of acidity or a boost of vitamin C, lime juice is a great choice.
![Minestrone Soup: A Hearty and Healthy Meal](https://calories.wiki/storage/images/thumb_01hv9v17t6t9k0akmaprtffedt661985477bfd4.webp)
Minestrone Soup: A Hearty and Healthy Meal
Minestrone soup is a hearty and healthy Italian soup made with a variety of vegetables, beans, and pasta. It is a versatile dish that can be customized to your liking, and it is a great way to use up leftover vegetables.
![Mixed Salad: A Healthy and Refreshing Option for Every Meal](https://calories.wiki/storage/images/thumb_01hv9vpxmqjhdtpdvx5qmz6p1n6619880df0e50.webp)
Mixed Salad: A Healthy and Refreshing Option for Every Meal
Mixed Salad is a colorful and crunchy salad mix made from a variety of lettuces, greens, and vegetables. It's a great way to add freshness and nutrition to your meals. In this article, we'll dive deeper into the nutritional value, health benefits, and serving suggestions of Mixed Salad.
![Multigrain Bread: A Healthier Choice for Your Daily Bread](https://calories.wiki/storage/images/thumb_01hv9wd2pxrqh8w14z39y9r3d966198ae4112d2.webp)
Multigrain Bread: A Healthier Choice for Your Daily Bread
Multigrain bread is a nutritious and versatile bread that is made from a variety of grains, such as wheat, rye, and oats. It is a good source of fiber, protein, and vitamins, and it is lower in calories and fat than white bread. This makes it a healthier choice for people who are looking to improve their diet.
![Old Fashioned Oats: A Wholesome and Versatile Breakfast Staple](https://calories.wiki/storage/images/thumb_01hv9xxgcnewc5qq6v9c5gn8xy66199116e70c0.webp)
Old Fashioned Oats: A Wholesome and Versatile Breakfast Staple
Old fashioned oats are a nutritious and versatile grain that can be enjoyed in a variety of ways. They are a good source of fiber, protein, and vitamins, and they can help you feel full and satisfied. Here are some of the benefits of eating old fashioned oats and some delicious ways to prepare them.