Articles about Carbohydrate Source
![Dry Pasta: A Staple in Kitchens Worldwide](https://calories.wiki/storage/images/thumb_01hv860z35t145455x4tqhjv136618ac280db11.webp)
Dry Pasta: A Staple in Kitchens Worldwide
Dry pasta is a versatile and affordable ingredient that can be used to create a variety of delicious dishes. It is a good source of complex carbohydrates, protein, and fiber, and it is low in fat and sugar. Dry pasta is also a good source of iron and B vitamins.
![Frozen Pizza: A Quick and Easy Meal](https://calories.wiki/storage/images/thumb_01hv8b8xpdmb36zkyqje47hb9p6618c1a79cdbe.webp)
Frozen Pizza: A Quick and Easy Meal
Frozen pizza is a convenient and affordable meal option that can be enjoyed by people of all ages. It is a good source of protein, carbohydrates, and fiber, and it can be customized to your liking with a variety of toppings.
![Grilled Chicken: A Lean and Nutritious Protein Powerhouse](https://calories.wiki/storage/images/thumb_01hv8egvwr100tvyyvcfvxnvda6618cef5a393d.webp)
Grilled Chicken: A Lean and Nutritious Protein Powerhouse
Grilled chicken is a healthy and versatile food that can be enjoyed in a variety of ways. It is a lean protein source that is low in calories, fat, and carbohydrates. Grilled chicken is also a good source of vitamins and minerals, making it a nutritious choice for any meal.
![Ground Turkey: A Versatile and Nutritionally Dense Superfood](https://calories.wiki/storage/images/thumb_01hv8fe1zmqdt83vc092qb659k6618d2b22ad5d.webp)
Ground Turkey: A Versatile and Nutritionally Dense Superfood
Ground turkey is a lean and versatile meat that offers numerous health benefits. It is a rich source of protein, essential vitamins and minerals, and contains virtually no carbohydrates or sugar. This makes it an excellent choice for those who are looking to lose weight, gain muscle, or simply improve their overall health.
![Honey Wheat Bread: A Nutritious and Flavorful Choice](https://calories.wiki/storage/images/thumb_01hv8hvree1jb9trghr52bpcg26618dca44e78c.webp)
Honey Wheat Bread: A Nutritious and Flavorful Choice
Honey wheat bread is a popular and versatile bread that offers a range of nutritional benefits. It's a good source of fiber, protein, and carbohydrates, making it a satisfying and healthy option for breakfast, lunch, or dinner.
![Light Wheat Bread: The Perfect Choice for a Healthy Diet](https://calories.wiki/storage/images/thumb_01hv9k2fkhxr05w9xber47zxf1661964ab9e820.webp)
Light Wheat Bread: The Perfect Choice for a Healthy Diet
Light wheat bread is a nutritious and versatile bread that can be enjoyed as part of a healthy diet. It is a good source of fiber, protein, and complex carbohydrates, and it is low in calories and fat. Light wheat bread is also a good source of vitamins and minerals, including iron, calcium, and vitamin B6.
![Oatmeal Instant: A Quick and Convenient Breakfast Option](https://calories.wiki/storage/images/thumb_01hv9xnjj56ccpn8zy4cpq7qda6619901305c4e.webp)
Oatmeal Instant: A Quick and Convenient Breakfast Option
Oatmeal Instant is a convenient and nutritious breakfast option that is packed with essential vitamins and minerals. It is a good source of fiber, protein, and carbohydrates, and it is also low in sugar and fat. Oatmeal Instant is a versatile food that can be enjoyed in many different ways. It can be cooked with water or milk, and it can be topped with a variety of fruits, nuts, and seeds. Oatmeal Instant is also a good option for people who are on the go, as it can be prepared in minutes.
![Pork Roast: A Healthy and Satisfying Meal](https://calories.wiki/storage/images/thumb_01hva3e45nppqz9bs0pv28gxtw6619a7b259e2d.webp)
Pork Roast: A Healthy and Satisfying Meal
Pork roast is a delicious and nutritious meal that is perfect for any occasion. It is a good source of protein, fat, and fiber, and it is also low in calories and carbohydrates. Pork roast is also a versatile dish that can be cooked in a variety of ways.
![Puffed Rice: A Nutrient-Rich Snack with a Light and Airy Texture](https://calories.wiki/storage/images/thumb_01hva51m7659dyr48r541sse136619ae49edd11.webp)
Puffed Rice: A Nutrient-Rich Snack with a Light and Airy Texture
Puffed rice is a delicious and nutritious snack that is made from whole grain rice. It is low in calories and fat, and a good source of protein, fiber, and carbohydrates. Puffed rice can be eaten on its own, or added to cereal, yogurt, or trail mix. It is also a popular ingredient in many Asian dishes.
![Red Fat Sour Cream: A Versatile and Healthy Addition to Your Diet](https://calories.wiki/storage/images/thumb_01hva72ceaskf8eckkf9c8zcag6619b693e1fcd.webp)
Red Fat Sour Cream: A Versatile and Healthy Addition to Your Diet
Red fat sour cream is a delicious and healthy dairy product that can be enjoyed in various ways. It is a good source of protein, fat, and calcium, and it is also low in calories and carbohydrates. This makes it an excellent choice for those looking for a healthy and satisfying snack or meal addition.
![Rye Toast: A Nutritious and Versatile Breakfast Option](https://calories.wiki/storage/images/thumb_01hva9v8qsj5fcyh463me3s0xd6619c1f476e15.webp)
Rye Toast: A Nutritious and Versatile Breakfast Option
Rye toast is a healthy and delicious breakfast option that is packed with nutrients. It is a good source of fiber, protein, and carbohydrates, and it is also low in calories and fat. Rye toast can be enjoyed with a variety of toppings, making it a versatile and customizable meal.
![Sandwich Crackers: A Simple, Yet Satisfying Snack](https://calories.wiki/storage/images/thumb_01hvaar1yjk7k8kmvcpjg3mbax6619c5a3c5d35.webp)
Sandwich Crackers: A Simple, Yet Satisfying Snack
Sandwich crackers are a classic snack that is enjoyed by people of all ages. They are made with simple ingredients and are a good source of fiber and carbohydrates. Sandwich crackers can be eaten on their own or paired with your favorite toppings.
![Shredded Chicken: A Versatile and Protein-Packed Ingredient](https://calories.wiki/storage/images/thumb_01hvacjs4hby7xgk6bz6cv0wdm6619cd2818937.webp)
Shredded Chicken: A Versatile and Protein-Packed Ingredient
Shredded chicken is a versatile and convenient ingredient that can be used in a wide variety of dishes. It is a good source of protein, with 34 grams per cup, and is low in fat and carbohydrates. Shredded chicken can be used in salads, tacos, soups, casseroles, and more. It is also a great option for meal prep, as it can be cooked in advance and stored in the refrigerator for several days.
![Spaghetti Squash: The Low-Calorie Pasta Alternative](https://calories.wiki/storage/images/thumb_01hvaev7z245jz7304dbbfyt646619d66e8d1d8.webp)
Spaghetti Squash: The Low-Calorie Pasta Alternative
Spaghetti squash is a versatile and nutritious vegetable that can be used as a healthy alternative to pasta. It's low in calories and carbohydrates, and it's a good source of fiber, vitamins, and minerals.
![Steel Cut Oats: A Hearty and Wholesome Grain](https://calories.wiki/storage/images/thumb_01hvage55jjqskfbc110bmx82n6619dcf2d6464.webp)
Steel Cut Oats: A Hearty and Wholesome Grain
Steel cut oats, a wholesome and nutritious grain, are a powerhouse of essential nutrients. With a rich source of protein, fiber, and complex carbohydrates, they provide sustained energy and numerous health benefits. Discover the versatility, nutritional value, and delicious ways to incorporate steel cut oats into your diet.
![Strawberry Banana Yogurt: A Delightful and Nutritious Treat](https://calories.wiki/storage/images/thumb_01hvagm9f5b2zvdea5fwtf2k706619ddbbd8fb0.webp)
Strawberry Banana Yogurt: A Delightful and Nutritious Treat
Strawberry banana yogurt is a delicious and nutritious snack or breakfast option. It is made with fresh strawberries and bananas, and it is a good source of protein, carbohydrates, and fiber. This yogurt is also low in fat and calories, making it a healthy choice for people of all ages.
![Takis: A Spicy Snack with a Kick](https://calories.wiki/storage/images/thumb_01hvak3ghs1qste6djtarvy4wf6619e7dfc67c5.webp)
Takis: A Spicy Snack with a Kick
Takis are a popular snack food that is known for its spicy flavor. They are made from corn chips that are coated in a chili pepper and lime seasoning. Takis are a good source of calories, carbohydrates, and protein. They are also a good source of fiber and sugar.
![Teriyaki Chicken: A Flavorful and Nutritious Meal](https://calories.wiki/storage/images/thumb_01hvakh1c5y8hbmf55vgm35jw06619e99b05ad1.webp)
Teriyaki Chicken: A Flavorful and Nutritious Meal
Teriyaki chicken is a delicious and healthy dish that can be enjoyed by people of all ages. It is a great source of protein, healthy fats, and carbohydrates, and it can be cooked in a variety of ways. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, teriyaki chicken is a great option.
![Turkey Pepperoni: The Lean and Flavorful Meat Choice](https://calories.wiki/storage/images/thumb_01hvanxrwmahe3960yf6yvd24t6619f36d73002.webp)
Turkey Pepperoni: The Lean and Flavorful Meat Choice
Turkey pepperoni is a healthier alternative to traditional pork pepperoni, with fewer calories, fat, and carbohydrates. It is also a good source of protein. Turkey pepperoni can be used in a variety of dishes, such as pizzas, sandwiches, and salads.
![Exploring the Nutritional Value of Turtles](https://calories.wiki/storage/images/thumb_01hvap3tq4bs83n33yj4tb7qg56619f433e8d9c.webp)
Exploring the Nutritional Value of Turtles
Turtles, known for their unique appearance and slow-paced nature, offer a surprising nutritional profile. While not commonly consumed, turtles provide essential nutrients and can be a sustainable source of protein, fat, and carbohydrates.
![Wheat: The Versatile Grain](https://calories.wiki/storage/images/thumb_01hvarf71qmjg7vcctxkk4dym66619fdda2d358.webp)
Wheat: The Versatile Grain
Wheat is a cereal grain that has been cultivated for thousands of years and is a staple food in many cultures around the world. It is a good source of several nutrients, including protein, fiber, and carbohydrates, but it also contains gluten which can be a problem for some people.
![Wheat Hamburger Buns: The Perfect Base for Your Burgers](https://calories.wiki/storage/images/thumb_01hvarmpgb7wzms0w6z2netnqh6619fe8dda017.webp)
Wheat Hamburger Buns: The Perfect Base for Your Burgers
Wheat hamburger buns are a delicious and versatile bread that can be used for a variety of sandwiches and burgers. They are made with whole wheat flour, which is a good source of fiber and nutrients. Wheat hamburger buns are also a good source of protein and carbohydrates, making them a satisfying meal.