Articles about onion
![Scallions: The Versatile Allium with Countless Culinary Uses](https://calories.wiki/storage/images/thumb_01hvaba45sfn5azmct7tz6v83n6619c7f3de495.webp)
Scallions: The Versatile Allium with Countless Culinary Uses
Scallions, also known as green onions, are a versatile and nutritious vegetable commonly used in various cuisines worldwide. With their mild onion flavor and crisp texture, they add zest and freshness to dishes ranging from salads to stir-fries. This article delves into the culinary uses of scallions, their nutritional profile, and tips for incorporating them into your meals.
![The Unsung Hero: Uncovering the Nutritional Power of Leeks](https://calories.wiki/storage/images/thumb_01hv8nwttn6j9c7t5q1eaq31ej6618ed29c87c1.webp)
The Unsung Hero: Uncovering the Nutritional Power of Leeks
Leeks, a versatile member of the onion family, offer a wealth of nutritional benefits despite their humble appearance. With a mere 38 calories per serving, leeks are an excellent source of vitamins, minerals, and antioxidants, making them a true culinary gem.
![Guacamole: A Dip with History, Flavor, and Nutrition](https://calories.wiki/storage/images/thumb_01hv8fg371kx0vn0fej7fr2xb56618d2f4eda62.webp)
Guacamole: A Dip with History, Flavor, and Nutrition
Guacamole is a delicious and nutritious dip made from avocados, onions, tomatoes, cilantro, and lime juice. It is a popular dish in Mexican cuisine and is often served with tortilla chips, tacos, burritos, and other Mexican dishes. Guacamole is also a healthy snack, as it is a good source of vitamins, minerals, and fiber.
![Pico De Gallo: A Refreshing and Flavorful Mexican Salsa](https://calories.wiki/storage/images/thumb_01hva1gwacp1ftfxe67h515apf66199fdb75bc6.webp)
Pico De Gallo: A Refreshing and Flavorful Mexican Salsa
Pico de gallo is a fresh and flavorful Mexican salsa made with chopped tomatoes, onions, cilantro, and jalapenos. It is a popular condiment for tacos, burritos, and other Mexican dishes. Pico de gallo is also a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium.
![Shallots: A Versatile and Healthful Allium](https://calories.wiki/storage/images/thumb_01hvac7f8p4j4m921b8c2fvn736619cbb58a4d5.webp)
Shallots: A Versatile and Healthful Allium
Shallots are a member of the allium family, which also includes onions, garlic, and leeks. They have a milder flavor than onions and garlic, with a hint of sweetness. Shallots are a good source of vitamins, minerals, and antioxidants.
![Broccoli Salad: A Healthy and Flavorful Side Dish](https://calories.wiki/storage/images/thumb_01hv7mq4kg73k4zpqnz6nzhq8y6618654435d11.webp)
Broccoli Salad: A Healthy and Flavorful Side Dish
Broccoli salad is a vibrant and nutritious side dish that is perfect for picnics, potlucks, or barbecues. It is made with fresh broccoli, bacon, red onion, cheddar cheese, and a creamy dressing. This salad is a great way to get your daily dose of vegetables and protein.
![Beef Stroganoff: A Classic Dish with a Rich Flavor](https://calories.wiki/storage/images/thumb_01hv7hjadsnmc9wtce6evypb9p6618585c95220.webp)
Beef Stroganoff: A Classic Dish with a Rich Flavor
Beef Stroganoff is a classic dish that is both delicious and easy to make. The beef is cooked in a creamy sauce with mushrooms, onions, and paprika, resulting in a rich and flavorful dish that is perfect for a special occasion or a weeknight meal.
![Brinjal Curry: A Flavorful and Healthy Dish](https://calories.wiki/storage/images/thumb_01hv7me8q7jecv4p555sm9wvmz661864217f596.webp)
Brinjal Curry: A Flavorful and Healthy Dish
Brinjal curry is a popular dish in many cultures around the world. It is made with eggplant, tomatoes, onions, and spices. It is a low-calorie, low-carb dish that is packed with flavor. Brinjal curry is a good source of vitamins, minerals, and fiber.
![Indulge in the Rustic Flavors of Chicken Cacciatore: A Culinary Symphony](https://calories.wiki/storage/images/thumb_01hv7txkp6372vdk3v56nrgjh166187eabbba8f.webp)
Indulge in the Rustic Flavors of Chicken Cacciatore: A Culinary Symphony
Embark on a culinary journey with Chicken Cacciatore, an Italian classic that tantalizes taste buds with its robust flavors. This hearty dish marries tender chicken with a symphony of tomatoes, onions, bell peppers, and a blend of herbs that transports you to the heart of Tuscany.
![Chicken Fajitas: A Flavorful and Nutritious Mexican Dish](https://calories.wiki/storage/images/thumb_01hv7v6ehdgereapn0g0avmehj66187fcd5a62a.webp)
Chicken Fajitas: A Flavorful and Nutritious Mexican Dish
Chicken fajitas are a delicious and versatile Mexican dish that can be enjoyed by people of all ages. They are made with grilled chicken, bell peppers, and onions, and are typically served with tortillas, salsa, and guacamole. Chicken fajitas are a good source of protein, fiber, and vitamins, and can be a healthy and satisfying meal.
![Chili Dogs: A Classic American Treat](https://calories.wiki/storage/images/thumb_01hv7x719mpq3tcn6q21kfrq1d66188811b1b33.webp)
Chili Dogs: A Classic American Treat
Chili dogs are a delicious and iconic American dish. They are made with a hot dog that is topped with chili, cheese, and onions. Chili dogs can be found at many different types of restaurants, from fast food joints to fine dining establishments. They are also a popular choice for tailgating and other outdoor events.
![Chipotle Salsa: A Flavorful Salsa with a Kick](https://calories.wiki/storage/images/thumb_01hv7xkptqarn7j238e90w36ph661889b0f38ee.webp)
Chipotle Salsa: A Flavorful Salsa with a Kick
Chipotle salsa is a spicy and flavorful salsa made with chipotle peppers, tomatoes, onions, and spices. It is a versatile condiment that can be used to add flavor to tacos, burritos, enchiladas, and other Mexican dishes. Chipotle salsa is also a good source of vitamins and minerals, including vitamin C, potassium, and iron.
![Clam Chowder: A New England Classic](https://calories.wiki/storage/images/thumb_01hv7zh229qnpgwc7wmyzvaf606618918b554f8.webp)
Clam Chowder: A New England Classic
Clam chowder is a classic New England dish that is perfect for a cold winter day. It is a thick, creamy soup that is made with clams, potatoes, onions, and celery. There are many different variations of clam chowder, but the two most popular are New England clam chowder and Manhattan clam chowder. New England clam chowder is made with a white broth and is thickened with flour or cornstarch. Manhattan clam chowder is made with a tomato-based broth and is thickened with bread crumbs or crackers.
![Corn Chowder: A Hearty and Flavorful Delight](https://calories.wiki/storage/images/thumb_01hv81jevc3q3ynksa563p54ew661899ea581e0.webp)
Corn Chowder: A Hearty and Flavorful Delight
Corn chowder is a comforting and satisfying dish that is perfect for a cold winter day. It is made with fresh corn, potatoes, onions, celery, and a creamy broth. Corn chowder is easy to make and can be tailored to your own taste preferences. You can add different vegetables, spices, or proteins to create a unique and delicious chowder.
![Cream of Celery Soup: A Comforting Classic with Surprising Health Benefits](https://calories.wiki/storage/images/thumb_01hv82wszj9s5kv0wsedckvh3466189f5604ca0.webp)
Cream of Celery Soup: A Comforting Classic with Surprising Health Benefits
Cream of celery soup is a classic comfort food that is not only delicious but also surprisingly packed with nutrients. This creamy and flavorful dish is made with celery, onions, carrots, and milk or cream, and it is often enjoyed as an appetizer or a light lunch. In this article, we will delve into the nutritional value of cream of celery soup, explore its health benefits, and provide a simple recipe for you to try at home.
![The Denver Omelette: A Hearty and Flavorful Breakfast Option](https://calories.wiki/storage/images/thumb_01hv84j0nxx3qrc40sj8860fnt6618a6258cd6e.webp)
The Denver Omelette: A Hearty and Flavorful Breakfast Option
The Denver omelette is a classic breakfast dish that is both hearty and flavorful. It is made with eggs, ham, green peppers, onions, and cheese, and is typically served with salsa and sour cream. The Denver omelette is a good source of protein and fiber, and it is also a relatively low-calorie meal.
![Greek Salad: A Mediterranean Delight](https://calories.wiki/storage/images/thumb_01hv8dvj2881nf8zpps09g1gxw6618cc3b746c2.webp)
Greek Salad: A Mediterranean Delight
Greek salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It is made with fresh, seasonal vegetables, such as tomatoes, cucumbers, onions, and peppers, and is tossed with a simple vinaigrette dressing. Greek salad is a healthy and delicious way to get your daily dose of vegetables.
![Unlock the Vibrant Flavors of Mango Salsa: A Culinary Adventure](https://calories.wiki/storage/images/thumb_01hv9mv454nckcck3tsj5m60fv66196beba97e8.webp)
Unlock the Vibrant Flavors of Mango Salsa: A Culinary Adventure
Embark on a tantalizing culinary adventure with mango salsa, a refreshing and flavorful condiment that adds an explosion of colors and tastes to any dish. This delectable salsa, bursting with ripe mangoes, zesty onions, and a hint of cilantro, offers a perfect balance of sweet, sour, and savory notes, making it an indispensable companion to grilled meats, fish tacos, or as a vibrant topping for salads.
![The Ultimate Guide to Mexican Rice: A Must-Try Dish](https://calories.wiki/storage/images/thumb_01hv9p8kkkcfecwjnkcawhx400661971be162fb.webp)
The Ultimate Guide to Mexican Rice: A Must-Try Dish
Mexican rice, also known as arroz rojo, is a staple dish in Mexican cuisine. It is typically made with white rice, tomatoes, onions, peppers, and spices. This flavorful and versatile dish is a perfect accompaniment to a variety of Mexican dishes, from enchiladas to tacos to burritos. In this guide, we will explore the history, ingredients, and preparation methods of Mexican rice, providing you with everything you need to know to prepare this beloved dish at home.
![The Patty Melt: A Classic Sandwich with a Melt-in-Your-Mouth Appeal](https://calories.wiki/storage/images/thumb_01hv9zpernt2jmqbss9g1phcj8661998610f658.webp)
The Patty Melt: A Classic Sandwich with a Melt-in-Your-Mouth Appeal
Indulge in the delectable Patty Melt, a culinary masterpiece that combines savory flavors and a melt-in-your-mouth texture. This iconic sandwich captivates taste buds with its juicy patty, melted cheese, and caramelized onions.
![Philly Cheese Steak: A Hearty and Flavorful Sandwich](https://calories.wiki/storage/images/thumb_01hva19e9pje5hychfp5gbbd8x66199ee7b68ca.webp)
Philly Cheese Steak: A Hearty and Flavorful Sandwich
Indulge in the iconic Philly cheese steak, a mouthwatering combination of thinly sliced steak, melted cheese, and sautéed onions and peppers. With its bold flavors and satisfying texture, this sandwich is a culinary delight that will tantalize your taste buds.
![Potatoes O'Brien: A Simple Yet Scrumptious Dish](https://calories.wiki/storage/images/thumb_01hva48cggt9sy2gj2yryjmt326619ab0ed5f07.webp)
Potatoes O'Brien: A Simple Yet Scrumptious Dish
Potatoes O'Brien is a classic breakfast dish made with diced potatoes, bell peppers, and onions. It's an easy and versatile dish that can be served on its own or as a side dish. And with just 157 calories per cup, it's a relatively healthy option too!
![Salsa: A Flavorful Dip with Surprising Health Benefits](https://calories.wiki/storage/images/thumb_01hvaae1d8qy6nweh691hqnexq6619c45b8c3bb.webp)
Salsa: A Flavorful Dip with Surprising Health Benefits
Salsa, a vibrant and flavorful condiment made from fresh tomatoes, onions, peppers, and cilantro, is not only a culinary delight but also a nutritional powerhouse. With just 10 calories per serving, salsa packs a punch of vitamins, minerals, and antioxidants, making it an excellent addition to a healthy diet.
![The Sloppy Joe: A Messy Delight](https://calories.wiki/storage/images/thumb_01hvadfjacsr57780sqz2vy3h66619d0d75da52.webp)
The Sloppy Joe: A Messy Delight
Sloppy Joes are a classic American comfort food that is perfect for a quick and easy meal. They are made with ground beef, onions, peppers, and a sweet and tangy sauce, and are typically served on a hamburger bun. Sloppy Joes are a great option for a casual party or potluck, and they can also be made ahead of time and reheated when you're ready to serve.