Articles about healthy wraps
![Bánh Tráng: The Crispy and Flavorful Vietnamese Rice Paper](https://calories.wiki/storage/images/thumb_01hv7g0mw7pm9kynznmenjc5ex66185200e12ed.webp)
Bánh Tráng: The Crispy and Flavorful Vietnamese Rice Paper
Bánh tráng is a thin, crispy Vietnamese rice paper that is commonly used as a wrapper in various dishes. It is made from a simple mixture of rice flour, water, and salt and is often flavored with sesame seeds, dried shallots, or herbs. This flavorful and versatile ingredient adds a unique texture and taste to a wide range of Vietnamese料理.
![Wheat Tortillas: A Versatile and Nutritious Culinary Staple](https://calories.wiki/storage/images/thumb_01hvarvmv51s0ys6pbgddb3pkb6619ff71802b3.webp)
Wheat Tortillas: A Versatile and Nutritious Culinary Staple
Wheat tortillas are a versatile and nutritious culinary staple that offers numerous health benefits. Loaded with essential nutrients, including fiber, protein, and carbohydrates, they can be enjoyed as part of a balanced diet. This article delves into the nutritional profile and versatility of wheat tortillas, providing insights into their health benefits and culinary applications.
![Sliced Turkey: A Lean and Nutritious Protein Source](https://calories.wiki/storage/images/thumb_01hvadcgcxf0mwjx3h1pgcrayg6619d0731b470.webp)
Sliced Turkey: A Lean and Nutritious Protein Source
Sliced turkey is a versatile and nutritious food that can be enjoyed in a variety of ways. It is a lean protein source, low in calories and fat, and a good source of essential nutrients. Sliced turkey can be used in sandwiches, salads, wraps, and other dishes.
![Whole Wheat Tortillas: A Healthier Choice for Your Favorite Foods](https://calories.wiki/storage/images/thumb_01hvamkgn991qnhhmvrk37bp786619ee04c0ef5.webp)
Whole Wheat Tortillas: A Healthier Choice for Your Favorite Foods
Whole wheat tortillas are a healthier alternative to white flour tortillas, providing more fiber, protein, and nutrients while being lower in calories and sugar. They can be enjoyed in many ways, from tacos and burritos to wraps and quesadillas.
![Veggie Wrap: A Powerhouse of Nutrients and Flavor](https://calories.wiki/storage/images/thumb_01hvaqmtq2s1sd7fx1y5s8anh36619fa798e1ab.webp)
Veggie Wrap: A Powerhouse of Nutrients and Flavor
A veggie wrap is a culinary symphony of fresh vegetables, wholesome grains, and tantalizing flavors. With a calorie count of 345, it packs a nutritional punch, offering a satisfying balance of protein, fat, carbs, fiber, and sugar. Each serving, a single wrap, delivers essential nutrients that fuel your body and delight your taste buds.
![Healthy and Delicious: Dive into the Delightful World of Chicken Caesar Salad](https://calories.wiki/storage/images/thumb_01hv7ty9etpy6jcn66sz83vre966187ec2054da.webp)
Healthy and Delicious: Dive into the Delightful World of Chicken Caesar Salad
Discover the perfect balance of flavors and textures with Chicken Caesar Salad. This delectable dish is not only a culinary masterpiece but also a powerhouse of essential nutrients. As you embark on this epicurean journey, let's unveil the secrets behind this beloved salad's popularity.
![Ahi Tuna: A Heart-Healthy Culinary Delight](https://calories.wiki/storage/images/thumb_01hv7cnddw0yna1d2jt4habgac661844471b878.webp)
Ahi Tuna: A Heart-Healthy Culinary Delight
Ahi tuna is a popular fish known for its rich flavor and nutritional value. With a low-calorie count and an abundance of protein, it's a favorite among health-conscious individuals. Explore the culinary versatility, health benefits, and delectable preparations of this exquisite fish.
![Air Popped Popcorn: A Healthy and Low-Calorie Snack](https://calories.wiki/storage/images/thumb_01hv7cpw64dw57tbst23km6jjq66184476f2fd5.webp)
Air Popped Popcorn: A Healthy and Low-Calorie Snack
Air popped popcorn is a wonderfully healthy snack that is easy to make and can be enjoyed by people of all ages. It is a low-calorie, low-fat, and high-fiber food that is also a good source of protein. Additionally, air popped popcorn is a whole grain, which means that it contains all of the nutrients found in the entire kernel of corn.
![AppleSauce: A Healthy and Delicious Treat for All](https://calories.wiki/storage/images/thumb_01hv7ds23v35rm7y83v7yqrxv8661848d72b941.webp)
AppleSauce: A Healthy and Delicious Treat for All
Applesauce is a classic food that can be enjoyed by people of all ages. It is a good source of fiber, vitamins, and minerals, and it is also a low-calorie food. Applesauce can be eaten on its own, or it can be used as a topping for other foods, such as yogurt, oatmeal, or pancakes.
![Baked Chicken Leg: A Healthy and Flavorful Dish](https://calories.wiki/storage/images/thumb_01hv7f0ftsc447bn5xwj7086wx66184de32ac83.webp)
Baked Chicken Leg: A Healthy and Flavorful Dish
Baked chicken leg is a delicious and nutritious meal that is easy to prepare. It is a good source of protein, fat, and vitamins, and it can be cooked in a variety of ways. This recipe for baked chicken leg is simple to follow and results in a flavorful and juicy dish.
![Baked Falafel: A Healthy and Delicious Plant-Based Delight](https://calories.wiki/storage/images/thumb_01hv7f2qrzdkmty50mx1e4enaj66184e2cdc507.webp)
Baked Falafel: A Healthy and Delicious Plant-Based Delight
Baked falafel is a Middle Eastern dish made from chickpeas, herbs, and spices. It is a healthy and delicious plant-based option that is perfect for a variety of meals. This article will provide you with a recipe for baked falafel, as well as information on its nutritional value and health benefits.
![Baked Fish: A Healthy and Delicious Meal](https://calories.wiki/storage/images/thumb_01hv7f3d0egedjaed6v9jen79866184e428fb2d.webp)
Baked Fish: A Healthy and Delicious Meal
Baked fish is a healthy and delicious meal that is easy to make. It is a good source of protein, omega-3 fatty acids, and vitamin D. This article will provide you with all the information you need to bake fish perfectly.
![Bran Flakes: A Healthy and Nutritious Breakfast Choice](https://calories.wiki/storage/images/thumb_01hv7kq8mdzbnysqhf6epgbw2f6618612fbf4c9.webp)
Bran Flakes: A Healthy and Nutritious Breakfast Choice
Bran flakes are a popular breakfast cereal that is made from wheat bran. They are a good source of fiber, protein, and vitamins. Bran flakes can help to promote digestive health, lower cholesterol levels, and regulate blood sugar levels.
![Broccoli Salad: A Healthy and Flavorful Side Dish](https://calories.wiki/storage/images/thumb_01hv7mq4kg73k4zpqnz6nzhq8y6618654435d11.webp)
Broccoli Salad: A Healthy and Flavorful Side Dish
Broccoli salad is a vibrant and nutritious side dish that is perfect for picnics, potlucks, or barbecues. It is made with fresh broccoli, bacon, red onion, cheddar cheese, and a creamy dressing. This salad is a great way to get your daily dose of vegetables and protein.
![Broccoli Slaw: A Healthy and Versatile Superfood](https://calories.wiki/storage/images/thumb_01hv7mqt0pff5302bbstxhzfwd6618655a24881.webp)
Broccoli Slaw: A Healthy and Versatile Superfood
Broccoli slaw, a vibrant and nutritious salad, is made from raw broccoli florets that are thinly sliced or shredded. It offers a myriad of health benefits and can be incorporated into various dishes.
![Buckwheat Pasta: A Healthy and Delicious Alternative to Wheat Pasta](https://calories.wiki/storage/images/thumb_01hv7n5va06h8fxjwyse1tr96d66186726360b8.webp)
Buckwheat Pasta: A Healthy and Delicious Alternative to Wheat Pasta
Buckwheat pasta is gaining popularity as a healthy and nutritious alternative to traditional wheat pasta. It is a gluten-free pasta made from buckwheat flour, which is a nutrient-rich grain.
![Canned Tomatoes: A Healthy and Versatile Ingredient](https://calories.wiki/storage/images/thumb_01hv7q1bq27ydft3nc8hrwrsp466186ec4512ed.webp)
Canned Tomatoes: A Healthy and Versatile Ingredient
Canned tomatoes are a convenient and affordable way to add flavor and nutrients to your meals. They are packed with vitamins, minerals, and antioxidants, and they are a good source of fiber. Canned tomatoes can be used in a variety of dishes, from soups and stews to sauces and pizzas.
![Carob: A Sweet and Healthy Alternative to Chocolate](https://calories.wiki/storage/images/thumb_01hv7qqqejgdj8eb3t0q7mkthm661871a13ce28.webp)
Carob: A Sweet and Healthy Alternative to Chocolate
Carob is a delicious and nutritious alternative to chocolate. It is made from the pods of the carob tree, which is native to the Mediterranean region. Carob has a sweet and slightly chocolatey flavor, but it is much lower in calories, fat, and sugar than chocolate. It is also a good source of fiber and other nutrients.
![Carrots: A Healthy and Versatile Vegetable](https://calories.wiki/storage/images/thumb_01hv7qwng5wdm1y4qxbmwwem2x6618724316eaf.webp)
Carrots: A Healthy and Versatile Vegetable
Carrots are a nutritious and delicious vegetable that can be enjoyed in a variety of ways. They are a good source of vitamins, minerals, and fiber, and they are low in calories. Baby carrots are a convenient and healthy snack, and they can also be added to salads, stir-fries, and other dishes.
![Chicken Cutlets: A Healthy and Versatile Dish](https://calories.wiki/storage/images/thumb_01hv7v2mdry72xm1b5n8hdnzzm66187f504ee49.webp)
Chicken Cutlets: A Healthy and Versatile Dish
Chicken cutlets are a versatile and delicious dish that can be enjoyed in a variety of ways. They are a good source of protein and fiber, and they are relatively low in fat and calories. This makes them a healthy option for people who are trying to lose weight or maintain a healthy weight.
![Chili Beans: A Heart-Healthy and Flavorful Treat](https://calories.wiki/storage/images/thumb_01hv7x2hhsmt83k3tkwxq5s6wj6618877e8243b.webp)
Chili Beans: A Heart-Healthy and Flavorful Treat
Indulge in the hearty goodness of chili beans, a nutritious and flavorful dish packed with protein, fiber, and antioxidants. With only 123 calories per serving, these beans offer a guilt-free culinary experience that nourishes your body and tantalizes your taste buds.
![Clementines: A Sweet and Healthy Citrus Treat](https://calories.wiki/storage/images/thumb_01hv7zmv7nd9n8pxqanyz83zcs6618920766e91.webp)
Clementines: A Sweet and Healthy Citrus Treat
Clementines are a delicious and nutritious citrus fruit that is packed with vitamins, minerals, and antioxidants. They are a good source of fiber and vitamin C, and they are also low in calories and fat.
![Coleslaw - A Refreshing and Healthy Side Dish](https://calories.wiki/storage/images/thumb_01hv80zg0we1ax4490zdxdsgdh6618977ced4e4.webp)
Coleslaw - A Refreshing and Healthy Side Dish
Coleslaw is a popular and versatile side dish that can complement a variety of meals. Made primarily from shredded cabbage and carrots, it is a good source of vitamins, minerals, and fiber. This article provides an overview of the nutritional benefits of coleslaw, discusses how to make homemade coleslaw, and explores different variations on the classic recipe.
![Extra Lean Hamburger: A Healthy and Satisfying Protein Powerhouse](https://calories.wiki/storage/images/thumb_01hv87z2g4ntv1w2jrc5e8hsxp6618b41b2b7e7.webp)
Extra Lean Hamburger: A Healthy and Satisfying Protein Powerhouse
Extra lean hamburger is a nutritious and incredibly versatile culinary ingredient. With its low calorie count, abundance of protein, and minimal fat content, it's an excellent choice for health-conscious individuals and fitness enthusiasts alike. In this comprehensive guide, we'll delve into the nutritional benefits of extra lean hamburger, explore its culinary versatility, and provide practical tips for incorporating it into your daily diet.