Articles about Good Source of Protein
![Turkey Pepperoni: The Lean and Flavorful Meat Choice](https://calories.wiki/storage/images/thumb_01hvanxrwmahe3960yf6yvd24t6619f36d73002.webp)
Turkey Pepperoni: The Lean and Flavorful Meat Choice
Turkey pepperoni is a healthier alternative to traditional pork pepperoni, with fewer calories, fat, and carbohydrates. It is also a good source of protein. Turkey pepperoni can be used in a variety of dishes, such as pizzas, sandwiches, and salads.
![Veggie Dogs: A Healthy and Delicious Alternative to Meat Hot Dogs](https://calories.wiki/storage/images/thumb_01hvaqghsmgapjxk19frg5xksv6619f9ed5d8c2.webp)
Veggie Dogs: A Healthy and Delicious Alternative to Meat Hot Dogs
Veggie dogs are a great option for those who are looking for a healthier alternative to traditional meat hot dogs. They are typically lower in calories, fat, and cholesterol, and they are a good source of protein, fiber, and vitamins.
![All About Venison: A Lean and Flavorful Red Meat](https://calories.wiki/storage/images/thumb_01hvaqqhnhtw05dt5cba2d3bfm6619fad298b3b.webp)
All About Venison: A Lean and Flavorful Red Meat
Venison is a lean and flavorful red meat that is becoming increasingly popular. It is lower in fat and calories than beef, and it is a good source of protein, iron, and vitamin B12. Venison can be cooked in a variety of ways, and it is a versatile meat that can be used in many different dishes.
![Wendy's Nuggets: A Tasty and Convenient Meal Option](https://calories.wiki/storage/images/thumb_01hvard21kvajdjhe51ch4kv646619fd937e74e.webp)
Wendy's Nuggets: A Tasty and Convenient Meal Option
Wendy's Nuggets are a popular fast food item that is enjoyed by people of all ages. They are made with white meat chicken that is breaded and fried, and they come in a variety of sizes and shapes. Wendy's Nuggets are a good source of protein and carbohydrates, and they are also relatively low in fat and calories.
![Whole Wheat Saltine Crackers: A Low-Calorie, Nutrient-Rich Snack](https://calories.wiki/storage/images/thumb_01hvbc15thqhbq0pcmw2ngnz74661a4df9a9548.webp)
Whole Wheat Saltine Crackers: A Low-Calorie, Nutrient-Rich Snack
Are you looking for a healthy and satisfying snack? Look no further than whole wheat saltine crackers! These crackers are delicious and a good source of protein, fiber, and whole grains while being low in calories and fat.
![Yogurt Covered Almonds: A Sweet and Satisfying Treat](https://calories.wiki/storage/images/thumb_01hvbcxan5gmwcyjznjkq4khpa661a519426219.webp)
Yogurt Covered Almonds: A Sweet and Satisfying Treat
Yogurt covered almonds are a delicious and nutritious snack that can be enjoyed by people of all ages. They are made with whole almonds that are coated in a layer of yogurt, and they are then often drizzled with chocolate or other toppings. Yogurt covered almonds are a good source of protein, fiber, and calcium, and they are also low in calories and fat. This makes them a healthy and satisfying snack option.
![Bagel Bites: A Delicious and Convenient Snack](https://calories.wiki/storage/images/thumb_01hv7epxctjk94vbq2vf5jke7666184ca95d3b5.webp)
Bagel Bites: A Delicious and Convenient Snack
Bagel Bites are a delicious and convenient snack that can be enjoyed by people of all ages. They are made with a variety of ingredients, including bagels, cheese, and toppings, and can be baked in the oven or microwave. Bagel Bites are a good source of protein and fiber, and they are also relatively low in calories and fat.
![Cheesecake: A Decadent Treat with a Surprising Nutritional Profile](https://calories.wiki/storage/images/thumb_01hv7shphkt2p6gw7krzk2demj6618790cd9fc2.webp)
Cheesecake: A Decadent Treat with a Surprising Nutritional Profile
Cheesecake is a rich and creamy dessert that often gets a bad rap for being high in calories and fat. However, despite its reputation, cheesecake actually has a number of surprising nutritional benefits. It's a good source of protein, calcium, and vitamin A. It's also relatively low in sugar compared to other desserts. So, while cheesecake should be enjoyed in moderation, it can definitely be part of a healthy diet.
![Chicken Fajitas: A Flavorful and Nutritious Mexican Dish](https://calories.wiki/storage/images/thumb_01hv7v6ehdgereapn0g0avmehj66187fcd5a62a.webp)
Chicken Fajitas: A Flavorful and Nutritious Mexican Dish
Chicken fajitas are a delicious and versatile Mexican dish that can be enjoyed by people of all ages. They are made with grilled chicken, bell peppers, and onions, and are typically served with tortillas, salsa, and guacamole. Chicken fajitas are a good source of protein, fiber, and vitamins, and can be a healthy and satisfying meal.
![Crawfish: The Ultimate Guide to This Louisiana Delicacy](https://calories.wiki/storage/images/thumb_01hv82n3ajzd1wxp1cykwfdzdb66189e596a1a6.webp)
Crawfish: The Ultimate Guide to This Louisiana Delicacy
Crawfish, also known as crawdads or crayfish, are small freshwater crustaceans that are popular in Cajun and Creole cuisine. They are typically boiled or steamed and served with a variety of dipping sauces. Crawfish are a good source of protein, low in fat, and have a mild flavor that makes them a versatile ingredient.
![Frozen Yogurt: A Sweet and Savory Treat](https://calories.wiki/storage/images/thumb_01hv8bcy1c1wh3d6t113t6dr9y6618c22b1575c.webp)
Frozen Yogurt: A Sweet and Savory Treat
Frozen yogurt is a delicious and refreshing dessert that is perfect for any occasion. It is made with milk, yogurt, and sugar, and it can be flavored with a variety of fruits, nuts, and other ingredients. Frozen yogurt is a good source of protein and calcium, and it is also a low-fat alternative to ice cream.
![Shredded Reduced Fat Mexican Cheese Blend: A Versatile and Flavorful Cheese for Tacos, Enchiladas, and More](https://calories.wiki/storage/images/thumb_01hvacp8dt2ra4jx911aradhb26619cd9a11621.webp)
Shredded Reduced Fat Mexican Cheese Blend: A Versatile and Flavorful Cheese for Tacos, Enchiladas, and More
Shredded reduced fat Mexican cheese blend is a versatile and flavorful cheese that can be used in a variety of dishes, including tacos, enchiladas, burritos, and nachos. It is also a good source of protein and calcium. Calories: 80 Protein: 7 Fat: 5.5 Carbs: 1 Fiber: 0 Sugar: 0.2 Serving: 1 oz
![Whipped Cream Cheese: A Versatile and Delicious Delight](https://calories.wiki/storage/images/thumb_01hvbb489qeqs8yxbr55mshm5t661a4a45ef18d.webp)
Whipped Cream Cheese: A Versatile and Delicious Delight
Whipped cream cheese is a versatile and delicious dairy product that can be enjoyed in a variety of ways. It is made by whipping cream cheese until it becomes light and fluffy, and it can be flavored with a variety of ingredients, such as herbs, spices, and fruit. Whipped cream cheese is a great topping for bagels, crackers, and fruit, and it can also be used as a dip or spread. It is a good source of protein and fat, and it is also relatively low in calories.
![Yuca: A Versatile and Nutritious Root Vegetable](https://calories.wiki/storage/images/thumb_01hvbd0xhwzm4cgextcrd8car2661a5209c31f9.webp)
Yuca: A Versatile and Nutritious Root Vegetable
Yuca, also known as cassava, is a root vegetable that is native to South America. It is a good source of energy, providing 330 calories per cup. It is also a good source of protein, fiber, and vitamins and minerals.
![Cream: A Rich and Versatile Dairy Product](https://calories.wiki/storage/images/thumb_01hv82nrmtbnaymg18wgssaw1g66189e6f41d27.webp)
Cream: A Rich and Versatile Dairy Product
Cream is a thick, fatty liquid that forms on the surface of milk after it has been left to stand. It is a versatile ingredient that can be used in a variety of dishes, both sweet and savory. Cream is a good source of protein, fat, and calcium, and it can also be a source of vitamins A and D. Here is a closer look at the nutritional value, culinary uses, and potential health benefits of cream.
![Cream Cheese: A Versatile Spread for Every Occasion](https://calories.wiki/storage/images/thumb_01hv82qz2khbcnwysxtgdtg53366189eb75f6bd.webp)
Cream Cheese: A Versatile Spread for Every Occasion
Cream cheese is a delicious and versatile dairy product that can be used in a variety of ways. It is made from fresh milk and cream, and it has a thick, spreadable consistency. Cream cheese is a good source of protein, fat, and calcium, and it can be enjoyed on its own or used as an ingredient in many different recipes.
![Kind Bar: A Healthier Alternative to Candy Bars](https://calories.wiki/storage/images/thumb_01hv8mtnarngfbnwwf90a5cb1h6618e8ca14d76.webp)
Kind Bar: A Healthier Alternative to Candy Bars
Kind Bar is a popular snack bar that is marketed as a healthy alternative to candy bars. It is made with whole grains, nuts, and seeds, and contains no added sugar. Kind Bar is a good source of protein, fiber, and healthy fats, and it is also low in calories. However, it is important to note that Kind Bar is not a low-carb snack, and it does contain a moderate amount of sugar.
![Michelob Ultra: The Perfect Beer for Health-Conscious Drinkers](https://calories.wiki/storage/images/thumb_01hv9pbebnwvsezwddjxg4t4v26619721b02f46.webp)
Michelob Ultra: The Perfect Beer for Health-Conscious Drinkers
Michelob Ultra is a low-calorie, low-carb beer that is perfect for health-conscious drinkers. With only 96 calories and 2.6 grams of carbs, Michelob Ultra is a great choice for those who are looking to enjoy a beer without overindulging. Michelob Ultra is also a good source of protein, with 0.6 grams per serving. If you are looking for a light and refreshing beer that is also good for you, Michelob Ultra is the perfect choice.
![Bagel Thins: A Thin, Crispy, and Calorie-Conscious Treat](https://calories.wiki/storage/images/thumb_01hv7es27w1ybb7v9hc02ydwpk66184cefd6f84.webp)
Bagel Thins: A Thin, Crispy, and Calorie-Conscious Treat
Bagel thins are a delicious and nutritious alternative to traditional bagels, offering a crispy texture and a lower calorie count. With just 111 calories per thin, they are a perfect choice for those trying to maintain a healthy diet without sacrificing taste. Bagel thins are also a good source of protein, fiber, and carbohydrates, making them a well-rounded snack or meal option.
![The Ultimate Guide to Chicharrones: A Crispy, Crunchy, and Flavorful Snack](https://calories.wiki/storage/images/thumb_01hv7t73bawr7r7wac6r6qr1ef66187bca18e84.webp)
The Ultimate Guide to Chicharrones: A Crispy, Crunchy, and Flavorful Snack
Chicharrones, also known as pork rinds, are a crispy, crunchy, and flavorful snack made from fried pork skin. They are a popular snack in many cultures around the world and are often enjoyed as an appetizer or side dish. Chicharrones are a good source of protein and fat, and they are also low in carbohydrates and sugar.
![Eggo Waffles: A Delicious and Convenient Breakfast Option](https://calories.wiki/storage/images/thumb_01hv872s637wbvypkrhybcpqxb6618b07c1a701.webp)
Eggo Waffles: A Delicious and Convenient Breakfast Option
Eggo waffles are a popular breakfast food for both adults and children. They are quick and easy to prepare, and they can be topped with a variety of different fruits, syrups, and whipped cream. Eggo waffles are also a good source of energy, with each waffle containing 97 calories, 2.3 grams of protein, 3.7 grams of fat, and 14 grams of carbohydrates.
![Flour Tortillas: A Versatile Staple for Every Kitchen](https://calories.wiki/storage/images/thumb_01hv89fpvq29d0r4d35ybdartr6618ba54d4bb9.webp)
Flour Tortillas: A Versatile Staple for Every Kitchen
Flour tortillas are a staple ingredient in Mexican cuisine and beyond. Their soft, pliable texture and neutral flavor make them a versatile choice for a variety of dishes, from tacos and burritos to quesadillas and wraps. With a reasonable amount of calories and a good source of protein, fiber, and carbs, flour tortillas are a convenient and nutritious addition to any meal.
![Ginger Sesame Dressing: A Flavorful and Healthy Addition to Your Meals](https://calories.wiki/storage/images/thumb_01hv8ck9bqckqp1sh97p4318xt6618c713ce50f.webp)
Ginger Sesame Dressing: A Flavorful and Healthy Addition to Your Meals
Ginger sesame dressing is a flavorful and healthy addition to your meals. It's made with a combination of ginger, sesame oil, soy sauce, rice vinegar, and honey, and it's perfect for dressing salads, marinating meat, or dipping vegetables. This dressing is low in calories and fat, and it's a good source of protein and fiber.